5Rhythms was introduced in Belgium over 20 years ago and we have thriving dancing communities throughout the country.

Since 2001 the own teachers community has been growing and at the moment there are 16 teachers active in both French and Flemisch communities and their activities are complemented by another 10 international guest teachers who visit us regularly.  Still open to a broad input from international teachers worldwide, many dancers from all over Europe and beyound have come along and added a special flavour, feeling at home in this community. What is has to offer : humbleness, grounded, friendly & heartful and diversity.  Wherever you live in Belgium, whether you speak Dutch, French or English, within a one hour drive you can attend several classes around the week, and workshops of all levels, around the year.

Clases Semanales

Periodic Classes

SERIES August 23 to 26 / All about the R / Drop In Wave Session Next Class 23 Aug 2022 Brussels Cecile Klefstad
Waves of Exploration - Open Classes Next Class 27 Aug 2022 Diest Edo Kesteloot
5 Rhythms ALL NIGHT LONG Next Class 2 Sep 2022 Brussels Cecile Klefstad
Waves of Discovery - Open Classes Next Class 3 Sep 2022 Neeroeteren Edo Kesteloot
High Vibration Wave Next Class 23 Sep 2022 Brugge Katrien Mazijn

Próximos Talleres


Diest - 11 Sep 2022 to 11 Sep 2022
Edo Kesteloot

One of the qualities that I associate with the fourth rhythm (Lyrical) is freedom. The freedom to creatively use in our lives what we meet and find on our life’s path, in order to devote our qualities / gifts to the groups which we are a part of. The freedom to fully exist in what is possible for us, in our surroundings and with the people around us. To live from our inner realities in a grounded way in the world around us, in a way which is inspiring in a straightforward, simple way. I’m already excited to be able to enjoy the fruits of this day.

In this series "My Life and My Heart", we explore in movement, alternately the Waves map rhythms: Attention (Flowing), Clarity (Staccato), Adventure (Chaos), Freedom (Lyrical), and Connection (Stillness), and the Heartbeat map emotions: Awake (Fear), Upright (Anger), Release (Sadness), Relief (Joy), and Embracing (Compassion). In each workshop we go deeper with one rhythm or emotion, whilst also moving through full waves. Nancy will teach the Heartbeat workshops, Edo the Waves workshops.

Detailed Information


In the Name of Love

Orval - 23 Sep 2022 to 25 Sep 2022
Willemijn de Dreu

Love is all. It breaks us open, lifts us up, brings us to our knees. 

We all know it and when it’s not there, we crave for it.

Yet love has many faces. Wars have been fought in the name of love.

Our personal experiences and global stories are stored in our bodies. 

Imprints in our nervous system.

This effects the way we relate to ourselves, another, or how we take action in the world. 

Dance is a wonderful and fast way to integrate information about life and love. Without having to think about it, the body expresses itself, blocked energy starts to move and shift. This weekend it is up to the body to speak about fear, space, boundaries, heartbreaks and healing.

We ground, express, release, set free so there is space for compassion. 

In the name of love for the dance, humanity, connection.


Maestros Locales

Nele Vandezande Staden Teaching Since: 2001  

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Chris Camp Leuven Teaching Since: 2014 Baila desde: 2004

“Dance is the hidden language of the soul (Martha Graham)”

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Cecile Klefstad Brussels Teaching Since: 2014 Baila desde: 2009

“DANCE to be….Alive inside! Alive and Kicking! Alive in Chaos! Alive & Creative ! Alive in the Great Mystery of LIFE…. ”

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Nancy Harrison - Teaching Since: 2010 Baila desde: 1995

“In the 5Rhythms® practice you move away from your surface and get in touch with a deeper, wiser you, one that senses the unity that underlies everything. - Gabrielle Roth. ”

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Christiane Van de Velde Kapelle-op-den-Bos Teaching Since: 2018 Baila desde: 2002

“Life is like riding a bicycle. To keep your balance you must keep moving. (Albert Einstein)”

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Edo Kesteloot Brussels Teaching Since: 2010 Baila desde: 2004

“All the wisdom we need can be found inside of ourselves; with 5Rhythms we tap into it, through moving our body”

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Anne Geerts Gent Teaching Since: 2004 Baila desde: 1995

“Stap uit je hoofd, beweeg je lijf en... dans het leven! Movement is medicine! ”

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Katrien Mazijn Brugge Teaching Since: 2016 Baila desde: 2004

“The authentic self is the soul made visible Sarah Ban Breathnah”

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Katya Verbrugghe Antwerp Teaching Since: 2014 Baila desde: 2007

Step in the not knowing and listen to your breath, honor it all to your feet, your dance of freedom.

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Stefanie Maddens Izegem Teaching Since: 2016 Baila desde: 2003

“If your body could speak, what would it say? Daria Halprin”

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