fbpx

Midwest Verenigde Staten

The fastest way to still the mind is to move the body.


Wekelijkse Lessen



Periodic Classes

Actuele Workshops



The Path of the Wounded Healer

Chicago - 10 May 2024 to 12 May 2024
Lucia Horan

The healing path has a trajectory. Gabrielle Roth, creator of the 5Rhythms Movement Practice, called this The Path of The Wounded Healer. On this path, we mark both where we are and where we want to be and move with that awareness.

In the Heartbeat Map of the 5Rhythms, we investigate what is moving through the shores of the heart. Through understanding the relationship of the emotional polarities we come to respect and appreciate what we have been through.

Without fear, we cannot experience courage. Without anger, we cannot find access to forgiveness. Without love, we cannot experience grief. Without loss we cannot experience or appreciate the full spectrum of joy. Without all these qualities, we cannot know the true nature of compassion.

It is my belief that our sacred task in life is to transform the most difficult things we have been through into our greatest strengths. These are the stories of resiliency, vulnerability and strength. It is here we expand the capacity and potential to love and be loved.

You are invited to this journey of movement and awareness, focused on how emotions more through and transform the heart. Heartbeat is one of the maps of Gabrielle Roth’s living wisdom. I am here to pass this gift to you to be carried in your own bones and blood.

Each session we will be primarily working with the 5Rhythms® Movement Practice as a meditation. We will integrate each movement session with stillness meditation practices. In sitting meditation, we have the opportunity to observe the mind and body at rest through silence.

In 5Rhythms, we engage in mindfulness while moving. The two polarities of moving and sitting meditation together mirror the dance of life and support cultivation of well-being and balance.

SCHRIJF JE VANDAAG IN!

ROOTS

Lawrence - 17 May 2024 to 19 May 2024
Lorca Simons - Laura Martin-Eagle

ROOTS: A  5RHYTHM LIVE WIRE RITUAL THEATRE LAB 

with Lorca Simons 


Delivering one’s self back to the artistic nature of the body.

Sculpting spirit into shape,

Writing soul into story,

Dancing mind into the wind and tracing the heart home.


REFLECT: The beauty of our practice from a theatrical prospective is having the opportunity to reflect life, absorbing every morsel of its offerings and gifting it back to the dance over and over again.


RHYTHM: In living this practice as artists we embody the rhythms through every breath we take, through every offering we make. Each gesture an extension of our body, heart, mind, soul & spirit. 


RITUAL: As artists we manifest change offering ourselves and our stories from that Live Wire place inside our creative centre. 


REAL: Evoking a creative way of seeing and experiencing life from the artistic nature of the body.


ROOTS: The electric landscape of unpredictable possibility that lives and breathes inside our bones. 


There is no place like home. 


Join us in this poetic landscape as we come together to nourish ourselves and each other, creating an ensemble rooted in aliveness, returning to wonder and recharging possibility. 

The 5Rhythms are an art form. Application and vision are one and the same from an artistic perspective, both evoking creative expansion which is at the root of our practice. The beauty of the 5Rhythms from a theatre perspective is, that we have the opportunity to mirror life, absorbing every morsel of its offerings and giving it all back to the dance over and over again.


In living this practice we embody all the rhythms through every breath we take, through every offering we make. Each gesture being an extension from our body, heart, mind, soul and spirit. A poetic landscape of offering. A free fall, a footfall, a live response to what is happening in us, around us and universally.


We as artists manifest change, offering ourselves and our stories from that deep live wire place inside each of us. A vulnerable electric landscape of unpredictable possibility that lives and breathes inside our bones helping others feel deeply, truthfully, with faith, humor, love and trust.


We invite a creative way of experiencing life from the artistic nature of the body.


With all my heart & soul, 

Lorca 


SCHRIJF JE VANDAAG IN!

Lokale docenten

Laura Martin-Eagle Lawrence, Kansas Geeft les sinds: 2001 Danst sinds: 1997

“We are spirit enshrined in the divine mask of our bodies. The 5Rhythm's practice teaches us to fluidly move between the self and the bigger picture. ”

More Information and Schedule
Laura Cantoni Sao Paulo, Sao Paulo   Danst sinds: 2010

More Information and Schedule
Clay Henley Evanston , Illinois Geeft les sinds: 2014 Danst sinds: 1989

“Vision without action is only a fantasy, Action without a vision is exhausting”

More Information and Schedule
Karyn Tonkinson Gartner Crystal Lake, Illinois Geeft les sinds: 1994 Danst sinds: 1992

“The alchemical maps of the 5Rhythms gave me a path to reclaim and reconnect to my body, heart and mind allowing the unique expression of my soul to come through. I am honored to be passing on the power and beauty of this work.”

More Information and Schedule
Krista Shabtaie (Sweat SpaceHolder) Milwaukee, Wisconsin   Danst sinds: 2013

“It takes discipline to be a free spirit. -Gabrielle Roth”

More Information and Schedule
Close it

Aanmelding nieuwsbrief en mailinglijst


Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading