Texas, New Mexico, Arizona

Between the head and feet of every person is a billion miles of unexplored territory.

Wekelijkse Lessen


Source In Motion Austin Lisa DeLand

Periodic Classes

Step Into Yes! Next Class 4 Mar 2023 Austin Lisa DeLand

Actuele Workshops


Tucson - 24 Feb 2023 to 26 Feb 2023
Sylvie Minot

Join Syzygy Dance Project founder, Sylvie Minot and co-founder Wendy Heffner in Tucson Arizona for a special Medicine Circle event. Medicine Circle is a powerful weaving of dance, sound healing, ritual, community, prayer, and connection in February 2023.

You will take inspiration from the powerful Santa Catalina Mountains, the Sonoran Desert, the Saguaro cactuses, the palo verde blooms, and the ever-present desert sunshine.

Developed by 5Rhythms teacher Sylvie Minot 15 years ago, Medicine Circle combines powerful lineages—Gabrielle Roth’s 5Rhythms Movement, cultural anthropologist Angeles Arrien Ph.D.'s Four-Fold Way, and sound healing with Peruvian master Tito LaRosa.

In Medicine Circle, you dance, and the circle holds the big, small, quiet, loud, joyful, still, cathartic, and everything-in-between dances. Sylvie and Wendy use sound—drums, rattles, bells, rain sticks, and song—to call Spirit back in. We pray, for ourselves, for others, and for the greater whole. You will call on your ancestors, guides, and the spirit of the land, honoring your past and creating new pathways for healing.

Dancing together in this sacred way is our medicine.


Maps to Ecstasy

Dallas - 10 Mar 2023 to 12 Mar 2023
Lucia Horan

 “When we experience moments of ecstasy, we taste what life is meant to be.” -- Gabrielle Roth

Maps hold all the information required to lead us to where we want to go. What is your destination?

In times of turmoil and change, Somatic Meditation can assist you in navigating your way out of resistance and into ecstasy. Through Gabrielle Roth’s 5Rhythms® movement practice and mindfulness meditation, one may build a skillset that supports balance, ease, and joy. If you have been looking to increase appreciation, gratitude, and happiness, then now is a perfect time to celebrate being alive and embodied.

There is a science to achieving ecstatic states, and this is the mastery I have come to share. This workshop is designed for all who want to join in expanding the possibility of entering altered states in a natural way.

This workshop will include discourses on 5Rhythms philosophy, guided embodied practice, some seated meditation, Dharma talks, and inspired sharing.

“I want to take you to a place of pure magic… It’s the place athletes call the “zone”. Buddhists call “satori” and ravers call “trance”. I call it the Silver Desert. It’s a place of pure light that holds the dark within it. It’s a place of pure rhythm.” -- Gabrielle Roth

- No experience required.

- This is a substance-free event.

- All workshop hours contribute to

5Rhythms® teachers training prerequisites.

- Recommended Reading: Maps To Ecstasy by Gabrielle Roth and Dancing With Dharma edited by Harrison Blum.

DATE | Friday, March 10 thru Sunday, March 12, 2023


Friday: 7 - 10p

Saturday: 10a - 4p

Sunday: 10a - 2p


$250 | first 10 registrants

$299 | thru Feb 14, 2023

$350 | starting Feb 15, 2023

* Limited scholarships and specific discounts available upon request. Contact producers.

ABOUT LUCIA HORAN | 5Rhythms® ::

Lucia Rose Horan was born into the family of the 5Rhtyhms®. She has been dancing with Gabrielle Roth from the time of her birth.

Raised in the community of Esalen® Institute , in Big Sur, CA, Lucia was certified to teach the 5Rhythms in 1998. She has taught globally, including at: Esalen Institute (CA), Omega Institute (NY & Costa Rica), Kripalu, Centro de Ompia (Italy), The Studio Maui (Hawaii), TNK Psychology Institute (Osaka and Tokyo Japan), The Moving Center School (San Francisco and NYC).

Lucia Horan is recognized as a celebrated international teacher of the 5Rhythms® practice. She brings to her teaching practice a lifetime of experience with the 5Rhythms® as a way to move through the fabric of life’s experiences. She comes to the dancefloor to share her love for the dance and faith in the practice. www.luciahoran.com


Sarah Sampson, Producer + CEO [&] Monica Blossom, Producer + Founder @ Ecstatic Dance Dallas

email >>> ecstaticdancedallas@gmail.com | 214.597.6800 >>> text


Lokale docenten

Lisa DeLand Austin, Texas Geeft les sinds: 2007 Danst sinds: 1994

“Willingness is what shifts suffering to surrender.”

More Information and Schedule
In Memory of Visudha de los Santos Taos, New Mexico Geeft les sinds: 2007 Danst sinds: 1995

“The deeper we go into, and be with the mystery, the more mysterious life becomes, and in that, life becomes both more meaningful and enchanting. Through moving ritual, oneness arises, and we discover a depth of presence lacking in ordinary moments.”

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In Memory of Mati Vargas-Gibson Dallas, Texas Geeft les sinds: 2007 Danst sinds: 1998

“"If it moves, it moves"”

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Chloe Goodwin (Heartbeat In Training) Santa Fe, New Mexico Geeft les sinds: 2010 Danst sinds: 1999

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Raven Tompkins (Sweat SpaceHolder) Taos, New Mexico   Danst sinds: 2014

“Creation, destruction, I am dancing for them both. - Rumi”

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Manuela Welton (Sweat SpaceHolder) Santa Fe, New Mexico   Danst sinds: 2012

“Freedom comes within the expression of letting go, accessing the music within and giving ourselves the permission to be who we are, as we are. Not only on the dancefloor but in everyday life. ”

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Melissa McLamb (Sweat SpaceHolder) Albuquerque, New Mexico   Danst sinds: 1987

“You have to keep open and aware directly to the urges that motivate you. Keep the channel open. Martha Graham ”

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