Texas, New Mexico, Arizona

Between the head and feet of every person is a billion miles of unexplored territory.


Wekelijkse Lessen



Periodic Classes

Step Into Yes! Next Class 5 Oct 2019 Austin Lisa DeLand
Beneath Words Next Class 13 Oct 2019 Houston Lisa DeLand
Phoenix 5Rhythms Waves Class Next Class 9 Nov 2019 Phoenix Melanie Cooley

Actuele Workshops



Illuminate

Taos - 8 Nov 2019 to 10 Nov 2019
Visudha de los Santos

 How are you feeling? Discontented? Out of balance? Alone? In Pain?  Afraid?  Uncertain? Confused? Marking a passage?  Chaotic times for sure.

But, underneath it all, you are a divine being.  Do you remember?  Would you like to remember?

Divine intelligence resides in your body and is innate for every person. This source - god, spirit, creativity, inspiration, whatever you want to call it, is in you.   In this workshop, you will use earthly energies to ground and support yourself; and access the heavenly realms to illuminate what lives underneath your pain.  You will move, meditate, journal and ritually embody your own divine intelligence.

The stars, the celestial realms shine bright offering inspiration and hope for a new day.  Move into the universal mind, and discover how this power manifests within yourself.



Need More info?  Call 575.737.8005, or email info at moveandbemoved.net

SCHRIJF JE VANDAAG IN!

Infinite Variation: An Embodied Exploration of Gender

Tucson - 15 Nov 2019 to 17 Nov 2019
Melanie Cooley

The Bissu of Indonesia have five genders: makkunrai (“female women”), oroani (“male men”), calalai (“female men”), calabai (“male women”) and bissu (“transgender priests”).

Finnish, Estonian, and Hungarian have no gendered pronouns--no distinction between she and he--just a single pronoun for all people.

500 species of fish can change sex in adulthood through the activation of set of genetic switches. Humans have the same ancient genetic switches--with a genetic damper that prevents them from activating.

From the moment we are born--even before--perceived gender shapes our embodied reality. We get cuddled or rough housed with in different ways if we are called girl or boy. We are praised for being beautiful or strong, graceful or brave. When we veer from the expectations for our perceived gender, we are shamed--or worse--as tomboy or sissy. Our embodied self is shaped, limited, pruned, constrained into a culturally acceptable expression of our expected gender.

Some of us manage to fit safely enough within the boundaries of the gender we have been assigned--and some of us spill out over the edges. All of us deserve more.

The Bissu, Finns, fish, and 5Rhythms all teach that we are more than we have been pruned to be. Western culture teaches us that flowing is the domain of women and staccato the realm of men. But 5Rhythms teaches us that both are the birthright of all people.

All of us have the right to inhabit the full range of our humanity. Both nurturing, inward, earthy flowing and percussive, active, outward staccato--and the creative chaos that erupts when these two seeming opposites meet, breaking out of the absolutes of each and creating space for our lyrical shapeshifter to emerge. The self for whom all manifestations are possible. Expanding into the stillness of infinite interconnection.

In this workshop, we will investigate the ways our gender expression has shaped our embodied selves. And we will travel the map of the 5Rhythms to explore possibilities of expansion, into the infinite variation that each of us is.

SCHRIJF JE VANDAAG IN!

Lokale docenten

Chloe Goodwin Santa Fe, New Mexico Geeft les sinds: 2010 Danst sinds: 1999

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Mati Vargas-Gibson Dallas, Texas Geeft les sinds: 2007 Danst sinds: 1998

“"If it moves, it moves"”

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Lisa DeLand Austin, Texas Geeft les sinds: 2007 Danst sinds: 1994

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Melanie Cooley Tucson, Arizona   Danst sinds: 1991

“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex form...which is absolutely individual and unique, and yet which connects us to everything in the universe. ~George Leonard”

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Linda Susanne (Susie) Haces Dallas, Texas Geeft les sinds: 2014 Danst sinds: 1974

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Visudha de los Santos Taos, New Mexico Geeft les sinds: 2007 Danst sinds: 1995

“The deeper we go into, and be with the mystery, the more mysterious life becomes, and in that, life becomes both more meaningful and enchanting. Through moving ritual, oneness arises, and we discover a depth of presence lacking in ordinary moments.”

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Manuela Welton (Sweat SpaceHolder) Santa Fe, New Mexico   Danst sinds: 2012

“Freedom comes within the expression of letting go, accessing the music within and giving ourselves the permission to be who we are, as we are. Not only on the dancefloor but in everyday life. ”

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Melissa McLamb (Sweat SpaceHolder) Albuquerque, New Mexico   Danst sinds: 1987

“You have to keep open and aware directly to the urges that motivate you. Keep the channel open. Martha Graham ”

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Raven Tompkins (Sweat SpaceHolder) Taos, New Mexico   Danst sinds: 2014

“Creation, destruction, I am dancing for them both. - Rumi”

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