With ancient practices from the Q’eros of Andes mountains of Peru, and the dynamic movement medicine of 5 Rhythms, we’ll consciously weave and integrate the elements of Earth, Water, Air and Fire through our inner realms!
Join us on this workshop as we travel through all the elements, returning ourselves to a place of harmony, creativity and balance with our inner nature.
At a time when we may be feeling off balance, disconnected and pulled in all directions, we really need nature and her power. This is an opportunity over 11 weeks, to give ourselves the space to take care and feel part of the whole again, in a heart-filled way.
Ground and embrace the earth within
Soothe your waters
BE the fire
and cleanse with the air
Integrating and dancing your elements into harmony.
Your facilitators will hold the container and teach you ways that not only will bring a balance in the moment, but leave you with tools for the future.
Karen Weinman –a Pampamesayoq, Andean healer and priest, with 30 years experience facilitating transformation and nature-based teachings, will guide you through meditations and practices, introducing you to a path of connection with Pachamama and all of nature’s elements. The Andean tradition encourages us to remember our place in the family of nature.
And Jup Jansonius who has been dancing for 22 years, is an accredited 5 Rhythms Teacher who profoundly guides us through the 5 stages of flowing, staccato, chaos, lyrical and stillness.
This shamanic movement practice of being IN your body- that ignites creativity, connection and community, is a perfect match with the fundamentals of the Andean Tradition and nature!
Incorporating the energy & strength of each element with movement in our bodies and ancient Andean know-how, to reconnect us to the nature-al wisdom of our bodies, to unleash healing power.
You need no experience in either modality, nor need to be a dancer. Just a willingness to bring your body, mind and spirit present to this workshop with an openness to the guidance of your facilitators -and Nature’s powerful wisdom!
WHEN: Tuesdays, September 22nd – November 24th 2020
TIME: 7pm (19:00 SAST / CET – Europe ‘s time zone)
COST: €250 for 11 sessions
TO BOOK: email@example.com/ www.5rhtyhsmbyjup.com
We will use Zoom as our online channel, giving you the privacy of your own space. For the movement sessions you will need to connect a (little) speaker to your computer, and create a space to be able to move in your kitchen, your hallway -your lounge. You don’t need a large space – be creative.
Each fortnight interact within and dance with an energy of your inner nature element- supporting yourself to travel home to your centre!
SCHRIJF JE VANDAAG IN!
Wheel of Life 2020
The dance of life is a cycle of seasons. A repetitive process itself.
Grow, flower, let go, rest. And again.
No lineal time, but circulating. A wheel. A life.
We dance through the year and attune to the rhythm of the sun. Often this rhythm is coincident with your life energy and therefore each of these seasonal shifts holds vital information for your life journey.
Basic tools we work with are the 5Rhythms & Systemic Ritual.
Every weekend is independent from the others, you can join in any season.
Although we dance all the 5Rhythms, the theme’s come from a specific rhythm & season.
Alive - Spring - East - 21/22 march
A dance as a sunrise. That fragile morning light where everything is still possible. Theme’s we dance with are curiosity, resilience and unfolding.
Blossom - Summer - South - 27/28 june
The sun is on it highest, the day’s are long and in the wheel we stand in the middle of our lives, in full blossom. Passion, strength and connection are the words here.
Surrender - Autumn - West - 26/27 sept
The sun sets, harvest is in, the day is nearly gone. Time to soften your defenses, put down the armor. Relax, let go and enjoy the work that you’ve done.
Dream - Winter - North - 12/13 dec
The night of the year. Stillness, pause, rest. A time of introspection and contemplation. Breathe.SCHRIJF JE VANDAAG IN!