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Nederland

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


Wekelijkse Lessen


Actuele Workshops



5Rhythms Dancing for Birth, zwangerschapsdans

Amstelveen - 2 Sep 2018 to 31 Jul 2025
Monika Korschner

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood. 

These classes/workshop a momentary only offered as private classes. 

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"PERMISSION"

Utrecht - 15 Mar 2024 to 17 Mar 2024
Silvija Tomcik

 “PERMISSION”

3 days of 5Rhythms Heartbeat level

led by Silvija Tomčik


UTRECHT, 15-17.03.2024.


There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves. Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses. Being able to feel and express so many different emotions is what makes the human experience so astonishing. Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do. Emotions are important messengers that give us the answers we long for. 


We will immerse more deeply into the medicine of the Flowing Rhythm; and all its Rhythms, that supports us in giving ourselves the permission of being and how to follow it fully. We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.



“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” Olivia Laing



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Lokale docenten

Dorine Hoog Utrecht Geeft les sinds: 2010 Danst sinds: 2004

“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”

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Jup Jansonius Amsterdam Geeft les sinds: 2014 Danst sinds: 1995

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Willemijn de Dreu Deventer Geeft les sinds: 1997 Danst sinds: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

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Ron Hagendoorn Rotterdam Geeft les sinds: 2007 Danst sinds: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Arjan Bouw - Geeft les sinds: 2004 Danst sinds: 1996

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Tineke de Wit Haarlem Geeft les sinds: 2014 Danst sinds: 1996

“Dance me to the end of Love.....”

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Rian van Duijnhoven Schijndel Geeft les sinds: 2010 Danst sinds: 2003

“A journey of a thousand miles begins with the first step”

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Rimke Pepers Hoorn Geeft les sinds: 2014 Danst sinds: 2009

“A dance of freedom and love for all creation”

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Pauline van Hezik S-Hertogenbosch Geeft les sinds: 2014 Danst sinds: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Dirk Jan Dullemond Wageningen   Danst sinds: 2001

“Resistance is futile, shall we move? ”

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Caroline Van de Ven Nijmegen Geeft les sinds: 2014 Danst sinds: 2008

“Live your life like everyday is a beautiful day to die”

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Sietske Venema Utrecht Geeft les sinds: 1997 Danst sinds: 1991

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Monika Korschner Amstelveen Geeft les sinds: 2007 Danst sinds: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Mirjam Van Hasselt Amsterdam Geeft les sinds: 2010 Danst sinds: 2003

“let's enjoy the ride..”

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Beer Deurvorst Amsterdam   Danst sinds: 2008

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Nienke Das - Boeijenga (Teacher In Training) Groningen   Danst sinds: 2011

“'God is day and night, winter and summer, war and peace, satiety and want' ~ Heraclitus”

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Anneke Van der Schoor (Teacher In Training) Gouda   Danst sinds: 2002

“Let's move it !”

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paula bakx (Teacher In Training) Castricum   Danst sinds: 2005

“Get grounded, let your thoughts go and enjoy your dance! Good connections will then develop with your truest self, with other dancers and the whole community... ”

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