Lithouwen

Do you have the discipline to be a free spirit?


Wekelijkse Lessen



Periodic Classes

Coming Home Waves Next Class 1 Feb 2020 New York Tanya Goldman
Babylon Waves Next Class 30 Jan 2020 Babylon, Long Island Mark Bonder
5Rhythms at Inner Spirit Next Class 6 Feb 2020 Long Island Mark Bonder
Living Waves Next Class 1 Feb 2020 New York Michael Griffith

Actuele Workshops



5Rhythms Movement and Art Laboratory

Hudson Valley - 17 Apr 2020 to 19 Apr 2020
Peter Fodera - Stephanie Diamond

 How can our dance inspire art? How can art inspire our dance? 


Using the 5Rhythms map, we will open our creative channel and step into the practice inviting artistry and guidance. We will explore artmaking through movement and embodiment. We will experiment with materials on the dance floor as well as in an art studio. We will use this process to inform us in creating both on the dancefloor and in the art studio. We will end the weekend in ritual. The art studio will be open for 24 hrs, from the beginning of the workshop until its end. 

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CONNECTION

New York - 19 Jun 2020 to 21 Jun 2020
Tata Lebanidze (Tata Leban)

This is a 3-day wellness retreat in Nature with 5Rhythms® workshop CONNECTION, imbued with other activities. Vinyasa Yoga, Cacao Ceremony, Sound Healing journeys, and Fire Ceremonies. 


 In this workshop through 5Rhythms® cosmology that navigates us to see what's real and what's unreal, through this soul map, we will explore levels of relationships, as self, as partners, as a tribe and community.


How to connect to ourselves and listen deeply to the intelligence of our bodies, to honor without neglecting each arising feeling, and sensation. To trust the intuition that guides us into this journey.


To meet one another from a grounded place, by letting go of expectations and usual patterns and stories from our past.

How each meeting can become the first meeting. How to create space for new possibilities. How to see each other instead of looking at each other.


How to create heart to heart, soul to soul connection. By allowing us to surrender our breath, instead of holding our breath vs holding ourselves back. To surrender to the spirit that moves through us and connects us to this world.


This workshop counts as 10hours waves towards the teacher training path.


Nature meets luxury in our private and shared accommodations.

Nourishing, organic, from local farms, 3-course meal.


For pricing and registration and more details please visit the web site link above.

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Lokale docenten

Gabrielle Roth New York, New York Geeft les sinds: 1987 Danst sinds: 1970

“Movement is my medium, my medicine, and my metaphor.”

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Ray Diaz New York, New York Geeft les sinds: 2014 Danst sinds: 2011

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

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Ariel Karass New York, New York Geeft les sinds: 2016 Danst sinds: 2002

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

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Nilaya Sabnis New York, New York   Danst sinds: 2003

“If you have a body, you are a dancer. — Gabrielle Roth”

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Tata Lebanidze (Tata Leban) New York, New York   Danst sinds: 2013

“When I dance, the earth becomes my canvas, my body is like a brush, and my spirit sheds the colors of my soul! Through dance, I create the painting of my life. Transform my joy, suffering and love into art. And this art has become my healing.”

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Daniela Plattner New York Geeft les sinds: 2014 Danst sinds: 1990

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Jane Selzer New York, New York Geeft les sinds: 1997 Danst sinds: 1995

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Stephanie Diamond Cold Spring, New York   Danst sinds: 2006

“I believe that everyone should have a grounding practice, whether it’s meditating or playing basketball or walking around the neighborhood.”

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Karen Ritscher New York, New York Geeft les sinds: 2010 Danst sinds: 2000

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

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Tammy Burstein New York, New York Geeft les sinds: 2001 Danst sinds: 1997

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

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Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

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Henya Emmer New York, New York   Danst sinds: 2010

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Michael Griffith New York, New York    

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Martha Peabody Atlantic Highlands, New Jersey Geeft les sinds: 1987 Danst sinds: 1974

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Jilsarah Moscowitz New York, New York Geeft les sinds: 2010 Danst sinds: 2001

“look for me on the shores, washed up in the spirit of stillness -- having given myself to the great wave again and again. having given myself to each moment of each rhythm. ”

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Tanya Goldman New York, New York Geeft les sinds: 2014 Danst sinds: 2008

“Dance until the dancer disappears and only the dance remains”

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Jason Goodman New York, New York Geeft les sinds: 2014 Danst sinds: 1994

“When you dance, you can really love."

- Neil Young”

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Kierra Foster-Ba New York, New York Geeft les sinds: 2007 Danst sinds: 1997

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

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Peter Fodera New York, New York Geeft les sinds: 2004 Danst sinds: 1999

“Movement is the universal language of the heart”

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Andrea Adamczyk Albany, New York Geeft les sinds: 2010 Danst sinds: 1994

“this is it....where my heart fell in love with my soul. ”

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Mark Bonder Long Island, New York   Danst sinds: 2000

“Dive deep and take every opportunity to lighten up!”

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Peter Selwyn (Teacher In Training) New York, New York   Danst sinds: 2012

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Angelina Fiordellisi (Sweat SpaceHolder) Garrison, New York   Danst sinds: 2015

“"Creativity is piercing the mundane to find the marvelous." Bill Moyers”

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