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Lithouwen

Do you have the discipline to be a free spirit?


Wekelijkse Lessen


Actuele Workshops



Rhythms in Waves: 5 Ways of Waves

New York - 12 Jan 2024 to 14 Jan 2024
Tammy Burstein

Save the Date!!!! More info coming soon. 

Please email henya.5rhythms@gmail.com to be notified when this event is open for registration.

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RelationSHIFTS

New York - 9 Feb 2024 to 11 Feb 2024
Heeraa Sazevich

Connection to Ourselves, The Other, Others.


We are born bonded from our conception and enter a world of relationships. They can define us, stretch us, make us crazy, inspire us and challenge us. Everyone and everything is our mirror. Who is reflected back?


In this 5Rhythms workshop, we will lovingly embody our energetic patterns in relationships. Through greater awareness of how we respond and act, we foster the opportunity to then choose freedom over the habitual. The body never lies and is our wise teacher. Come see and be seen with the eyes of Love.


Open to all levels of experience and abilities.

Counts as 1 day Waves/ 1.5 days Heartbeat for 5R teacher training


Fri Feb 9, 7-10 pm ( can attend as a stand-alone)

Sat Feb 10, 10:30-6, Sun Feb 11, 10:30-5:30


$40 for Friday night alone

$275 Scholarship request

$325 Regular exchange

$375 Pay it Forward - lending aid to scholarship needs

$40 Stand-alone Friday evening

Reserve your spot here: https://buytickets.at/moveandtransform

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Lokale docenten

Gabrielle Roth New York, New York Geeft les sinds: 1987 Danst sinds: 1970

“Movement is my medium, my medicine, and my metaphor.”

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Peter Selwyn New York, New York   Danst sinds: 2012

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Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

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Tata Lebanidze (Tata Leban) New York, New York   Danst sinds: 2013

“When I dance, the earth becomes my canvas, my body is like a brush, and my spirit sheds the colors of my soul! Through dance, I create the painting of my life. Transform my joy, suffering and love into art. And this art has become my healing.”

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Tammy Burstein New York, New York Geeft les sinds: 2001 Danst sinds: 1997

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

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Henya Emmer New York, New York   Danst sinds: 2010

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Peter Fodera New York, New York Geeft les sinds: 2004 Danst sinds: 1999

“Movement is the universal language of the heart”

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Stephanie Diamond Cold Spring, New York   Danst sinds: 2006

“I believe that everyone should have a grounding practice, whether it’s meditating or playing basketball or walking around the neighborhood.”

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Mark Bonder Long Island, New York   Danst sinds: 2000

“Dive deep and take every opportunity to lighten up!”

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Karen Ritscher New York, New York Geeft les sinds: 2010 Danst sinds: 2000

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

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Michael Griffith New York, New York    

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Jane Selzer New York, New York Geeft les sinds: 1997 Danst sinds: 1995

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Ray Diaz New York, New York Geeft les sinds: 2014 Danst sinds: 2011

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

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Ariel Karass New York, New York Geeft les sinds: 2016 Danst sinds: 2002

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

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Daniela Plattner New York Geeft les sinds: 2014 Danst sinds: 1990

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Martha Peabody Atlantic Highlands, New Jersey Geeft les sinds: 1987 Danst sinds: 1974

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Jilsarah Moscowitz New York, New York Geeft les sinds: 2010 Danst sinds: 2001

“look for me on the shores, washed up in the spirit of stillness -- having given myself to the great wave again and again. having given myself to each moment of each rhythm. ”

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Tanya Goldman New York, New York Geeft les sinds: 2014 Danst sinds: 2008

“Dance until the dancer disappears and only the dance remains”

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Jason Goodman New York, New York Geeft les sinds: 2014 Danst sinds: 1994

“When you dance, you can really love."

- Neil Young”

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Kierra Foster-Ba New York, New York Geeft les sinds: 2007 Danst sinds: 1997

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

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Andrea Adamczyk Albany, New York Geeft les sinds: 2010 Danst sinds: 1994

“this is it....where my heart fell in love with my soul. ”

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Angelina Fiordellisi (Sweat SpaceHolder) Garrison, New York   Danst sinds: 2015

“"Creativity is piercing the mundane to find the marvelous." Bill Moyers”

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