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ONLINE: BODY LOVE Vancouver Bettina Rothe

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Actuele Workshops



ONLINE Dancing with the Shadows

Roberts Creek - 8 Jan 2021 to 5 Feb 2021
Julie Plotkin

Dancing with the Shadows

Dance into the New Year with a commitment to exploring and welcoming the shadows that are within and around us. As we leave 2020 behind, and turn toward the new opportunities of 2021, I believe it is necessary to face the shadows that have come to the surface during these past months and learn how to integrate them into our body/heart/mind rather than reject them and continue to fear them.

 In this workshop series, we will work the Shadow map of the 5Rhythms to discover how we can free ourselves from the habituated patterning that keeps us stuck-frozen-numb-spaced out-confused-overwhelmed-you fill in the blank. Using the powerful tools of movement, writing and meditation, we will discover how each of us has the potential and power to embrace and embody our shadow, bringing more light into our beings in the process. 

This series is open to everyone, although some previous 5Rhythms experience is an asset.A commitment to the entire series is required, in order to develop a deep container of sacred trust, safety and vulnerability. 

This workshop is for you if you:

Are yearning for a deeper connection with dancers on-line 

•Love to use movement as a therapeutic tool

 •Love to use movement as a way to expand and deepen your sense of self 

•Want to have a deeply rich, transformative, healing journey through dance  

SCHRIJF JE VANDAAG IN!

Lokale docenten

Bettina Rothe Vancouver, British Columbia Geeft les sinds: 2004 Danst sinds: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Joanne Winstanley Victoria, British Columbia Geeft les sinds: 2004 Danst sinds: 1996

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Chantell Foss Duncan, British Columbia Geeft les sinds: 2014 Danst sinds: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Shauna Devlin Salt Spring Island, British Columbia Geeft les sinds: 2010 Danst sinds: 2005

“Dancing is just discovery, discovery, discovery. Martha Graham”

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Evangelos Diavolitsis Florence, Tuscany Geeft les sinds: 2007 Danst sinds: 1998

“When we make the effortless effort to dance through unfamiliar waves and vibrations, we begin to embrace the sounds and rhythms we believe are not us. The 5Rhythms encourage us to view fear and confusion as an opportunity for transformation.”

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Anne Marie Hogya Victoria, British Columbia Geeft les sinds: 2007 Danst sinds: 1998

“Movement is Medicine. ”

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Marcia Wakarchuk Jones Vancouver, British Columbia Geeft les sinds: 2014 Danst sinds: 1996

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Julie Plotkin (Heartbeat In Training) Roberts Creek, British Columbia Geeft les sinds: 2014 Danst sinds: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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