The 5Rhythms® practice in an exhilarating and liberating approach to the exploration of improvised movement that is authentic, inspired and catalytic. It is a workout for body and soul, a moving meditation, and a fun spiritual practice designed to release the dancer that lives in every body, regardless of age, experience or condition.
Bettina Rothe is a somatic coach and a licensed 5Rhythms® dance teacher who has studied healing movement arts, psychology, meditation, and shamanic practices. Her passion is to invite people into conscious embodiment. She has been teaching workshops internationally since 1998. www.bettinarothe.com
Friday & Saturday workshop: $115
Open Friday evening (limited spots available): $35
Saturday day workshop: $85
Friday,January 24: 7:00 - 9:30 PM
Saturday, January 25: 10:00 AM - 3:30 PM
Our Lady of the Mountains Catholic Church
6299 Lorimer Rd, Whistler, BC V0N 1B6
phone: 604-698-9355SCHRIJF JE VANDAAG IN!
This committed series will mark our progress from the freeze, through the thaw, to the breakthrough of new life. We’ll begin as the days just begin to noticeably lengthen and end in the fullness of spring’s blossom and fertility.
The cosmos - all life - is turning. Life is change. Some shifts, like seasons, are wheel-like and expected. They can help us feel at home and connected to a larger rhythm, and they can also challenge or disturb us. Even though we know they will come around, they can also bring surprises, or hold subtle but meaningful shifts that may go unnoticed until we slow down and focus.
In this three-day immersion taking us through the winter-spring shift, we’ll use dance, soulful inquiry, and creative experiments to investigate our cycles of change and rest, turning and returning. There will be space for each of us to hone in on what we are aware of, need, and desire, in the shift from internal winter ways to our unique springing forth.
Together we’ll feel into how energy cycles naturally on all levels: in our attention and our bodies, in the shifting of seasons, in our lives, and in our wide world.
SCHRIJF JE VANDAAG IN!