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Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Wekelijkse Lessen



Periodic Classes

Waves Class Next Class 13 Oct 2022 Boise Heather Riley

Actuele Workshops



Lava Hot Springs workshop & retreat

Lava Hot Springs - 4 Nov 2022 to 6 Nov 2022
Heeraa Sazevich - Heather Riley

Explore and discover how energy works and moves to learn valuable life tools and enhance your love of life. The 5Rhythms® embodied philosophy and dynamic practice is rooted in the principle that if you put the body in motion, your psyche it will heal itself. When we move through the universal rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness, we see where our energy is moving, where it gets stuck and reveals how we interact with others and the world. Awareness of patterns brings freedom of choice to change and ultimately liberate ourselves.

In this workshop, we will investigate The 5Rhythms Wave from many different angles. From playful to profound, approaching the practice in a large variety of ways will offer fresh insights to both novice and seasoned participants. Open to all levels of experience and abilities.

“Energy moves in waves, waves move in patterns, patterns move in rhythms. Human beings are just that; Energy, Waves, Patterns & Rhythms. Nothing more, nothing less… A Dance” ~ Gabrielle Roth, founder of The 5Rhythms


Closest airports are Salt Lake City, UT and Boise, ID. Accommodations are up to the participant. Many hotels have their own hot springs. Lava is a teeny town and everything is within walking distance. Contact us for detailed information.


Early bird by Oct 3 - $225

Pay online here

$255 after 10/3

SCHRIJF JE VANDAAG IN!

Lokale docenten

Dominique Jackson Denver, Colorado   Danst sinds: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

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Heeraa Sazevich Salt Lake City, Utah Geeft les sinds: 2014 Danst sinds: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

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Jody Henley (Sweat SpaceHolder) Idaho Falls, Idaho   Danst sinds: 2015

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Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

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Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Danst sinds: 2014

“The good in me sees the good in you.”

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Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

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Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Danst sinds: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

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Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Danst sinds: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

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Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Danst sinds: 2014

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