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Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Wekelijkse Lessen



Periodic Classes

Actuele Workshops



Dancing with Myself | On-Demand Series

Salt Lake City - 22 Feb 2021 to 1 Oct 2021
Jonathan Horan

 a 4 week self study series guided by Jonathan Horan


The ongoing pauses of many of our in-person 5Rhythms dance floors is a continued invitation to get to know ourselves – seeking and exploring in movement who we are and what we’re here to do, solo.

For over three decades, Jonathan Horan has distilled the art of journeying into trance. Before we cross into the gateway of the 5Rhythms meditation, we have the opportunity to choose: who’s driving my dance today, which pieces of myself will I take along for the ride, and to what depths am I will to travel.

At the heart of every embodiment practice there is a deep respect for creating foundations and beginnings. Through 4 sessions, Jonathan unearths the tools and tips to open and maintain curiosity, deepen purpose, and develop a stronger sense of self to bring into your 5Rhythms practice and in your every day life.

Find your intention. Meet yourself in commitment. Reap the rewards of a continuous practice.

SCHRIJF JE VANDAAG IN!

Dancing With My Space | On-Demand Series

Salt Lake City - 13 Apr 2021 to 13 May 2021
Jonathan Horan

Each time we step into our movement practice we meet the crossroads of indifference and curiosity. Of disregard and discovery. Of apathy and inspiration. When dancing solo, we can welcome what is present to partner with around us or yearn in boredom for non-existent possibilities.

For over three decades, Jonathan Horan has refined the art of journeying into trance. Before we cross into the gateway of the 5Rhythms meditation, we have the opportunity to choose: Is this space my prison or my creative challenge? My master or my partner? My problem or my muse?

At the heart of every embodiment practice there is a deep respect for creating foundations and beginnings. Through 4 one week practices, Jonathan unearths the tools and tips to open and maintain curiosity, deepen purpose, and develop a stronger sense of self to bring into your 5Rhythms practice and in your every day life.

Find your intention. Meet yourself in commitment. Reap the rewards of a continuous practice.

SCHRIJF JE VANDAAG IN!

Lokale docenten

Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

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Heeraa Sazevich Salt Lake City, Utah Geeft les sinds: 2014 Danst sinds: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Eleanor Shannon (Teacher In Training) Denver, Colorado   Danst sinds: 2008

“On the other side of fear lies freedom. ”

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Dominique Jackson (Teacher In Training) Denver, Colorado   Danst sinds: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

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Jody Henley (Sweat SpaceHolder) Idaho Falls, Idaho   Danst sinds: 2015

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Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

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Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Danst sinds: 2014

“The good in me sees the good in you.”

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Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

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Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Danst sinds: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

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Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Danst sinds: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

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Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Danst sinds: 2014

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