Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth

Wekelijkse Lessen

Periodic Classes

Actuele Workshops


Lava Hot Springs - 26 Apr 2024 to 28 Apr 2024
Heeraa Sazevich

Save the date! 8th annual 5Rhythms dance & soak in the healing waters of Lava Hot Springs, ID.  

To truly listen… to ourselves and to others…it takes our deepest care, sensitivity and awareness. What gets in our way of hearing our body’s wisdom and our hearts? How many times have we overridden our gut instincts, interrupted someone, tuned out… Held in the healing container of natural hot springs, this workshop invites us to slow down, lovingly examine habitual patterns so as to

create more space for authentic responses from our hearts and intuition. 

This counts as 1.5 days Waves and 1 day Heartbeat for those on the teacher training path. 

Early Bird before 4/15 - $239

Regular exchange after 4/15 - $265

Credit card payments on this link. 



Closest major airport is Salt Lake City, UT. It's a 2.5 hr drive. Ride shares are usually available with local dancers. Once at Lava Hot Springs, everything is within walking distance. 

Accomodation is up to each participant. Many hotels have their own private hot springs for their guests. There are also nearby campgrounds. Please contact Heeraa for recommendations. 

Friday 7 - 10 pm

Sat & Sun 10 - 5:30 pm

Most participants stay Sunday night to soak and integrate the weekend. Highly recommended!


Lokale docenten

Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

More Information and Schedule
Heeraa Sazevich Salt Lake City, Utah Geeft les sinds: 2014 Danst sinds: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Dominique Jackson Denver, Colorado   Danst sinds: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

More Information and Schedule
Jody Henley (Sweat SpaceHolder) Idaho Falls, Idaho   Danst sinds: 2015

More Information and Schedule
Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Danst sinds: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

More Information and Schedule
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