Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Wekelijkse Lessen



Periodic Classes

5Rhythms Sweat Next Class 14 Dec 2019 Idaho Falls Teresa Simmons
5Rhythms Sweat Next Class 26 Nov 2019 Avon Dominique Jackson
5Rhythms Sweat Next Class 26 Nov 2019 Avon Dominique Jackson
Beginning with our Feet ~ 5Rhythms Waves Class Next Class 8 Jan 2020 Vail Dominique Jackson

Actuele Workshops



5Rhythms Waves Workshop

Salt Lake City - 4 Apr 2020 to 5 Apr 2020
Heeraa Sazevich

Details TBA


Saturday, April 4 Open Intro night

Sunday, April 5 1-Day workshop

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Sweat SpaceHolder Orientation

Salt Lake City - 7 Apr 2020 to 11 Apr 2020
Jonathan Horan

The intention of the 5Rhythms Sweat SpaceHolder Program is to create consistent space for self-guided practice on the frontiers of our worldwide tribe. SpaceHolders are on the path towards teacher training and are closely mentored by a 5Rhythms Teachers Association member.


Together they offer 5Rhythms Sweats - two 5Rhythms musical Waves sourced in collaboration - in service to their community's ongoing practice. SpaceHolders organize 5Rhythms workshops a few times a year + host their mentor teacher in person or via skype to teach 5Rhythms Waves Classes.


Learn more about our 5Rhythms Sweat SpaceHolder Program here.


Applications are due Sept 30, 2019 for our April 2020 Orientation. This program is by referral only from a 5Rhythms Teachers Association Member. 

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Lokale docenten

Heeraa Sazevich Salt Lake City, Utah Geeft les sinds: 2014 Danst sinds: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

More Information and Schedule
Jonathan Horan New York, New York Geeft les sinds: 1986 Danst sinds: 1970

“My dance is my connection to the divine.”

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Dominique Jackson (Teacher In Training) Vail, Colorado   Danst sinds: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

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Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

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Jody Henley (Sweat SpaceHolder) Idaho Falls, Idaho   Danst sinds: 2015

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Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Danst sinds: 2014

“The good in me sees the good in you.”

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Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

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Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Danst sinds: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

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Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Danst sinds: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

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Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Danst sinds: 2014

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