“We come together as a tribe,
to share our practice,
to share our journey,
to connect with ourselves,
and with one another.”
In this workshop, we will dive deep in the body for two days of movement -- flesh, blood and bone. Then, we will sink further into the inescapable, inevitable, and enduring heart for two days of emotional movement and awareness. Two days Waves; two days Heartbeat. Six teachers join together to collaborate and collectively guide your journey.
Teacher Certification: 2-days Waves; 2-days HeartbeatSCHRIJF JE VANDAAG IN!
Fall Into The Elements Through the 5Rhythms® w/Karen Chapman, certified 5Rhythms teacher in Asheville, NC
Venue: Veda Studios, Asheville, NC, 28804
We will celebrate and honor Fall Equinox on Sept. 22nd. Fall Equinox is about having balance in your life and dance. It is when daytime and night time are of equal lengths. It is a time that brings on cool breezes and brings in fresh energy!
In celebrating the Fall, we will move in awe and wonder of the 5 Elements: Earth, Fire, Water, Air and Ether! Earth grounds us, Fire warms us, Water cleanses and washes away negative energy, Air keeps things light and adds breath, Ether gives us spaciousness and vision! Moving through the 5 Elements in the body through the 5Rhythms helps us to feel the end of the heat in Summer and to bring in the cool breezes and fresh energy of Fall.
We will explore the Fall Equinox in the creative arts process during out time! Bring some found objects that represent Fall! Bring plenty of water to drink and a light snack!
I look forward to our movement celebration and honoring the change of season together! See ya there, love KarenSCHRIJF JE VANDAAG IN!