Mid Atlantische Verenigde Staten

The fastest way to still the mind is to move the body.


Wekelijkse Lessen


Actuele Workshops



Tribe: a 5Rhythms Dance Camp

Baltimore - 12 Sep 2019 to 15 Sep 2019
Ann Kite - Emmanuelle Rolland

“We come together as a tribe, 
to share our practice, 
to share our journey, 
to connect with ourselves, 
and with one another.”

In this workshop, we will dive deep in the body for two days of movement -- flesh, blood and bone. Then, we will sink further into the inescapable, inevitable, and enduring heart for two days of emotional movement and awareness. Two days Waves; two days Heartbeat. Six teachers join together to collaborate and collectively guide your journey.

Teacher Certification: 2-days Waves; 2-days Heartbeat

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Key to the Heart: Module 4 - Joy

Bethesda - 28 Sep 2019 to 29 Sep 2019
Ann Kite

We will take an in-depth dive into the way joy moves through our sensate bodies.  We will explore how this emotion can be given freedom, and how it can offer great insight and wisdom along our path as a human being.


Throughout 2018, we will spend 2 days on each of the emotions in the 5Rhythms Heartbeat map: Fear, Anger, Sadness, Joy, Compassion.  

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Lokale docenten

Barbara Marlowe Asheville, North Carolina Geeft les sinds: 2014 Danst sinds: 2003

“The 5R leads me home again and again. ”

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Ann Kite Charlottesville, Virginia Geeft les sinds: 2014 Danst sinds: 2010

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Rebecca Young Charlottesville, Virginia   Danst sinds: 2001

“Mr. Dufy lived a short distance from his body. James Joyce”

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Deborah Norton Charlottesville, Virginia   Danst sinds: 2008

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Jeffrey Boynton Charlottesville, Virginia Geeft les sinds: 2014 Danst sinds: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

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Rebecca Henderson Kentucky   Danst sinds: 1989

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Karen Chapman Asheville, North Carolina Geeft les sinds: 2016 Danst sinds: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

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Samantha Lane Charlottesville, Virginia   Danst sinds: 1973

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Richard Jerram Baltimore, Maryland Geeft les sinds: 2001 Danst sinds: 1996

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Emily Wells-Perritt (Sweat SpaceHolder) Virginia Beach, Virginia   Danst sinds: 2013

“In a gentle way, you can shake the world. - Mahatma Gandhi”

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Torie Partridge (Sweat SpaceHolder) Washington, District of Columbia   Danst sinds: 2016

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”

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Lauren Spears (Sweat SpaceHolder) Frederick, Maryland   Danst sinds: 2009

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Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Danst sinds: 2006

“"Be the Change you wish to see in the world" - Gandhi”

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Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

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Timothy Brown (Sweat SpaceHolder) Nashville, Tennessee    

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