Amidst our culture of high speed “doing”, 5Rhythms movement meditation offers us space to let ourselves “be”. Time to touch in on what’s below the surface. To dowse for wellsprings of wonder. A place for a community of practice to emerge, with room for each of us to arrive as we are. A space to nourish, replenish, and ReSource.
Come, let’s gather by the waters of our shared love of movement. Let’s make space to honour the ebb and flow of griefs and joys that dance through us. Let’s rest into the pleasures of good grooves, and the good company of other dancing seekers of the sacred. Let’s empty out, and let’s fill ourselves back up, with some long deep drinks from the Well.
The turning of the seasons
The turning of our times
How do we show up, wholehearted, eyes open, both feet in,
to take our place
in service of the Big Dance of Life?
How can we nurture the relational healing we need
as individuals, couples, families, communities, and more-than-human communities too?
5Rhythms offers us a way to practice the art of moving with change, of moving with ourselves, each other, and the world around us. We practice listening and responding to our inner impulses for motion, creativity, and connection, strengthening our muscles of attunement.
This October we will gather at Camp Kawartha, where over 186 acres of trails, forests and wetlands will be our sanctuary. We will dance on the shores of Clear Lake, receiving the teachings of Autumn forest, Sky, and Water. Held by the sacred beauty of our surroundings, we will come together to listen to the wild wisdom of our bodies, and the moving mystery of the wilderness around us.