Solstice

Solstice ~ A 5Rhythms Movement Ritual w/ Layah

Let's move with the deepening darkness.
Let's listen for the body, breath, earth song that sings wisdom through winter dreams.
Let's call for the sun's return, to warm bones, spark hope, and illuminate our dancing prayers.

5Rhythms® is a dynamic movement meditation practice - a workout for body and soul. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in, and move with what is alive in us.

All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.

Sat Dec 21, 2024, 2 - 5:30pm
Neighbourhood Unitarian Universalist Congregation
310 Danforth Avenue, Toronto, ON M4K 1N6 (wheelchair accessible)

Sustainability: $55
Supporting: $60
Supported: $50
Generosity: $65+
Access: $30

Gaia - A 5Rhythms & Work That Reconnects Daylong

Gaia - A 5Rhythms & Work That Reconnects Daylong
with Layah Jane, Amy Lister & Ciara Hefferon

Many of us are living with a sense of anxiety, overwhelm, and despair around the climate crisis.

How do we process what we are living and keep stepping into our place in the ecology of change?

5Rhythms is a dynamic movement meditation practice that offers us a map for embodying our creative capacity to meet all that life brings. There are no steps to follow. Instead, we show up, tune in and move what is alive in us.