It is not about getting lost in the dance, but being found in the dance.

Wekelijkse Lessen


Søndagswave Aarhus Kaya Olsen

Periodic Classes

Actuele Workshops


Aarhus - 5 Apr 2023 to 7 Apr 2023
Laila Wodtke Nissen

A 5Rhythms Workshop exploring our shadows

In this 5Rhythms workshop we will explore and learn to be comfortable with the uncomfortable.

The fear of being uncomfortable keeps us trapped in our safe, predictable lives, where we often are bored and unsatisfied.

By dancing with our shadows through the maps of the 5Rhythms, we will let the light into our hidden and less flattering aspects of our personalities.

We will dance, be creative, playful and tender with our shadows.

When we integrate our shadows we become alive and powerful beings.


Deep Dancing with live Music

Knebel - 19 May 2023 to 21 May 2023
Birgitte Rassmussen

One of the most beautiful ways to 

deepen our dance and open our heart, is to dance with live music played improvisatory, using nature as one of our dance partners and staying together in a retreat-like manner.

Johan Bysell and I will work together, guiding you with words and music, both live music, 'my' music and a mix of these, into soft and intense but also strong dances, which will embody our heart and being.

We will use the nature around us, we will be in unity and we will be in stillness some of the time.

Music played by Johan Bysell, who plays piano, guitar, drums and other instruments. Johan Lives in Stockholm.

Teacher: Birgitte Rasmussen, certified 5Rhythms teacher since 2008 by Gabrielle Roth

www.dans5rytmer.dk or www.5Rhythms.com


Lokale docenten

Birgitte Rassmussen Copenhagen Geeft les sinds: 2007 Danst sinds: 1997

“Dancing the 5Rhythms release energy and creativity, melt tensions and root the soul in the body”

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Jan Redsted Vejle Geeft les sinds: 2004 Danst sinds: 1998

“Life is not a task. There is absolutely nothing to attain except the realisation that there is absolutely nothing to attain. Tony Parsons”

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Brian Kjoeller Copenhagen   Danst sinds: 2007

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Günther Schrader Aarhus    

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Annette Uhlemann - Geeft les sinds: 2005 Danst sinds: 1998

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Ane Friis - Geeft les sinds: 2016 Danst sinds: 2003

“The floor is my friend”

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Ninna Ejlskov Odense Geeft les sinds: 2014 Danst sinds: 2004

“"You are nothing else but pure love, manifested as a human. The only thing you have to do, is to embodied that"”

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Mette Feilberg Copenhagen Geeft les sinds: 2004 Danst sinds: 2000

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