Wales

Wekelijkse Lessen

Donderdag

Witness Waves Cardigan Alex Mackay

Vrijdag

Percussion Waves | a LIVE MUSIC 5Rhythms LiveStream Cardigan Alex Mackay

Zaterdag

Cardiff Fortnightly Evening Drop-in Cardiff Alan Withers

Periodic Classes

Actuele Workshops

Together - Summer camp @Wildways UK

Shropshire - 7 Aug 2020 to 9 Aug 2020
Neil Pinnock - Miranda White

Join us for a weekend of space and community on the land.
This will be a small camping and dance event, fully catered with vegan / vegeterian food by Aimee's Table, yoga with Miranda White and 5Rhythms with Neil Pinnock.

Friday afternoon till Sunday. We will offer you 6 meals, 5 workshops and space to explore on the land @Wildways Retreat center. With woodlands, fields, stone circle and brook the land welcomes you to have space to relax. With 5Rhythms dance in an outdoor yurt, yoga in the mornings and great food to eat, you will be nurtured and nourished, even with social distancing, you will receive a warm welcome around the fireside and be Together in good company.

This event will have limited numbers around a max of 20 people, therefore early booking is advised.

SCHRIJF JE VANDAAG IN!

Rewilding the Heart

Shropshire - 16 Sep 2020 to 20 Sep 2020
Neil Pinnock - Katharina Stubbs

Rewilding the Heart
5Rhythms Heartbeat workshop with Neil Pinnock
September 16th - 20th @Wildways Retreat Centre, Shropshire, UK

"Dancing the 5Rhythms is about waking up to your most essential nature, stretching your intuition and imagination as surely as your body. It’s a formless form, one that expands your range of physical and emotional expression and introduces you to forgotten parts of your self." Gabrielle Roth

The heart is designed to feel, to love, to express, yet so often we have held back our hearts, built up protective armour, abandoned them or simply forgotten to listen to our hearts and include them. Without a clear heart connection we feel lost to ourselves, distant from loved ones & community and closed down to the world of nature, magic and wonder around us. Disconnected hearts feel disconnected from life itself and thus we can create a world where fear festers, sadness grows and disempowerment or destruction prevail. It is time to reverse that cycle, time to step in and empower the heart with love and conviction, time to Re-wild the Heart.

The 5Rhythms Heartbeat* maps bring us into a direct relationship to our Embodied Hearts, supporting us to open and feel, acknowledge and be real with fear, anger, sadness, joy and compassion. In the messy territory of the emotions it it of great benefit to have tools, guides and support as we build new pathways through the wilderness and back to our Heartfelt, loving selves.

SCHRIJF JE VANDAAG IN!