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Oost Canada

It is not about getting lost in the dance, but being found in the dance.


Wekelijkse Lessen



Periodic Classes

5Rhythms Explorations Sunday / Dimanche Next Class 10 Dec 2023 Montreal Lynne Adams

Actuele Workshops



5Rhythms PASSAGES

Montreal - 26 Dec 2023 to 30 Dec 2023
Lynne Adams

5Rhythms PASSAGES


A daily dancing practice during the Holidays to navigate the shifts of this time of year, this 5-day Waves Workshop is an opportunity to focus on what you've got, what you'd like let go of, and what you want to create in your life.

We'll play with mouvement, writing, theatre, sharings and collective creations to navigate the energetic waves of this liminal time.


Each day we'll let our bodies reveal how we move through transitions, getting curious about the possibilities and potential that pop up when we let go of resistance and allow our essence to shine.

The 5Rhythms will guide us each day as we explore different themes.


It's held at Fragments Libres, 141 Mt Royal east, on Dec. 26th to the 30th, from 1pm to 5pm every day.

You can come to just one or to as many sessions as you wish, keeping in mind that a deeper transformation is possible with a practice on all five days.


$200 full workshop

$45 per day


Pre-registration please:

https://form.jotform.com/213326957259061


Questions?

lynne.maureen.514@gmail.com 


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5Rythmes PASSAGES


Une belle façon d'accueillir une nouvelle année, cet atelier offre l'opportunité de faire le point d'où on est, de ce qu'on veut laisser aller, et ce que l'on veut créer dans la vie.


Nous jouerons avec le mouvement, l'écriture, le théâtre, les échanges et les créations collectives pour naviguer les vagues énergétiques de ce temps liminal.

Chaque journée nos corps révèleront comment on négocie les transitions; on découvrira les possibilités et le potentiel qui émergent lorsqu'on relâche nos résistances et qu'on laisse briller notre essence.


Les 5Rythmes nous guiderons dans l'exploration de différents thèmes à chaque jour.


Nous serons à Fragments Libres, 141 Mt Royal est, du 26 au 30 décembre, de 13h à 17h chaque jour.

Vous pouvez venir une journée ou aussi souvent que désiré, en sachant qu'une présence aux cinq jours offre la possibilité d'une plus grande transformation.


$200 pour l'atelier complet

$45 par jour


Inscription préalable svp:

https://form.jotform.com/213326957259061


Questions?

lynne.maureen.514@gmail.com


SCHRIJF JE VANDAAG IN!

Finir du bon pied

Rimouski - 30 Dec 2023 to 30 Dec 2023
Shanti bok rye Park

 

SCHRIJF JE VANDAAG IN!

Lokale docenten

Elise-Anne Vallieres Val-David, Quebec Geeft les sinds: 2014 Danst sinds: 1980

“The tribes are a-gathering speaking in drumbeat dancing with ghosts sweating prayers naming the visions -Antonia Allawatt ”

More Information and Schedule
Lynne Adams Montreal, Quebec Geeft les sinds: 2016 Danst sinds: 2011

“Follow your feet.Trust your heart. ”

More Information and Schedule
Shanti bok rye Park Rimouski, Quebec Geeft les sinds: 2014 Danst sinds: 1989

“No need to go looking anywhere else; everything is right here in this body, in this dance.”

More Information and Schedule
Lisa Gravel Montreal, Quebec    

“As human beings, our potential for creativity and wisdom is infinite. All we need in order to tap into it is to come back to the present moment, hold space for what is alive inside us, and allow it to move!”

More Information and Schedule
Erik Iversen Montreal, Quebec Geeft les sinds: 1987 Danst sinds: 1981

“Teaching people to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered ,alive pevis-reach up, root down, live in the heart center.”

More Information and Schedule
Amy Dhindsa Montreal, Quebec   Danst sinds: 2011

“Dance is the hidden language of the soul.”

More Information and Schedule
Lucie Daolio (Teacher In Training) LAnse-St-Jean, Quebec   Danst sinds: 2015

More Information and Schedule
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