Oost Canada

It is not about getting lost in the dance, but being found in the dance.

Wekelijkse Lessen

Periodic Classes

5Rythmes- Danser la vie Next Class 3 Jun 2022 Quebec Shanti bok rye Park

Actuele Workshops


Quebec - 4 Jun 2022 to 4 Jun 2022
Shanti bok rye Park

Staccato - Exprimer ma liberté

Le Staccato facilite notre lien avec le reste du monde. Mais il nous est parfois difficile d’assumer pleinement sa force.

Cette investigation, c'est d'abord se donner la permission de laisser émerger qui nous sommes vraiment.

Ce rythme nous donne alors un accès pour incarner notre force masculine et suivre sa direction à partir de nos tripes.


TRANSFORMATION - The Alchemy of Breath, Body & Beat

Montreal - 10 Jun 2022 to 12 Jun 2022
Lynne Adams

 "TRANSFORMATION - The Alchemy of Breath, Body & Beat" explores the ways we move with change. We'll investigate how we deal with resistance, find our comfort zone, trust our inner voice, reconnect with our body's intelligence to fully integrate and express how our essence manifests.

This workshop is a journey to the heart of Chaos, the delicious Rhythm of creativity and possibilities.

We'll be at Studio Fragments Libres, 141 Mt Royal east

Friday June 10th from 7pm to 9pm

Saturday & Sunday June 11th & 12th from 10:30am to 6pm


Basic ingredients: Breath, Body & Beat

Process medium: Time

Catalyzer: Movement

Optional ingredients: Inspiration, Surrender, Energy, Desire



Cost: $235 full workshop  Fri/Sat/Sun

$30 Friday night only

$110 Saturday only

$210 Saturday & Sunday

( Remember: a deeper transformation is possible with a practice on all three days!)

See you on the dance floor! 


Lokale docenten

Amy Dhindsa Montreal, Quebec   Danst sinds: 2011

“Dance is the hidden language of the soul.”

More Information and Schedule
Elise-Anne Vallieres Val-David, Quebec Geeft les sinds: 2014 Danst sinds: 1980

“The tribes are a-gathering speaking in drumbeat dancing with ghosts sweating prayers naming the visions -Antonia Allawatt ”

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Shanti bok rye Park Rimouski, Quebec Geeft les sinds: 2014 Danst sinds: 1989

“No need to go looking anywhere else; everything is right here in this body, in this dance.”

More Information and Schedule
Lynne Adams Montreal, Quebec Geeft les sinds: 2016 Danst sinds: 2011

“Follow your feet.Trust your heart. ”

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Erik Iversen Montreal, Quebec Geeft les sinds: 1987 Danst sinds: 1981

“Teaching people to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered ,alive pevis-reach up, root down, live in the heart center.”

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Lisa Gravel Montreal, Quebec    

“As human beings, our potential for creativity and wisdom is infinite. All we need in order to tap into it is to come back to the present moment, hold space for what is alive inside us, and allow it to move!”

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