fbpx

Oostenrijk

The body doesn’t lie.


Wekelijkse Lessen



Periodic Classes

Fridaywaves Next Class 12 Apr 2024 Vienna Marion Braumueller-Henckes
Sundance Waves in Linz Next Class 14 Apr 2024 Linz Marion Braumueller-Henckes

Actuele Workshops



"FROM THE GROUND UP"

Zurndorf - 28 Mar 2024 to 1 Apr 2024
Silvija Tomcik - Thierry Francois

 “FROM THE GROUND UP”

Waves and Heartbeat Level

5RHYTHMS ® EASTER RESIDENTIAL RETREAT 

led by Silvija Tomčik with Thierry Francois


28.03.-01.04.2024.

Friedrichshof in Zurndorf, AUSTRIA



“I touch and surrender myself to the Earth. I become one with my true nature allowing it to emerge. From these roots, I shall grow.“ Julie Timms


The invitation is to give ourselves enough time to spend down on the floor, offering our weight to the earth, letting our feet guide us into our dance. 


Learning how to drop what we carry and let the ground hold us, nourish us, comfort us. Surrendering to the earth what holds us back, what holds us down, what keeps us separate. Resting in our inhale, rising on our exhale. It takes courage to feel that our being is enough. Coming back home to our own physical bodies more and more, we can start feeling more at home on this planet and extend loving attention and care from our own self love.


Rooted and centered we can soar, we can switch from me to we, from weight to weightless, from effort to effortless. We rise from the ground up, we dance from the feet up, we support and lift each other up, liberating our imagination, celebrating our maturity. 


There will be a lot of dancing, some live music and singing, some tree planting, some soul collaging. Enough free time to go to the sauna and jump into the lake, make some new friends, whisper to some horses, and smell the spring waking us all up.

 

“It’s a miracle, isn’t it?

How even in the longest and most brutal of winters

thousands of seeds are plotting

a most magnificent spring.“

Leyla Aylin



SCHRIJF JE VANDAAG IN!

Dancing out of Trauma

Wiener Neustadt - 12 Apr 2024 to 14 Apr 2024
Romana Tripolt

 “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin


Each of us has had painful experiences.


Stressful or traumatic memories block the natural flow of life.

With the help of 5Rhythms dance, we bring the stories and body memories that come from within back into consciousness and into the dance.

With IBT - Integrative Body movement Trauma therapy, changes are stimulated and safely accompanied. This leads to a new lightness, which always shows itself when we encounter our true being. Methods: IBT, 5Rhythms, 5Rhythms Movement Therapy, stabilization and individual work in the group.

In “Dancing out of Trauma” is space for joy of life and humor are as well as the pain from of old wounds. To lift the pain like a treasure in the therapeutic process, and to transform it in the dance, releases strength and bound energy. Lightness and deep therapeutic work complement each other. Dancing out of Trauma is the practical implementation of the method IBT, the Integrative Body-Movement Traumatherapy.

Romana Tripolt has developed IBT as a therapeutic tool that combines the effects of the latest traumatherapeutic methods with the vital power of conscious dance. The medicine of the 5Rhythms unites with the power of the innovative trauma therapy.

SCHRIJF JE VANDAAG IN!

Lokale docenten

Verena Sacher-Graiff Innsbruck Geeft les sinds: 2014 Danst sinds: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

More Information and Schedule
Peter Fejer Budapest Geeft les sinds: 2010 Danst sinds: 2008

“Knowledge is only rumor until it lives in the bones.”

More Information and Schedule
Irene Husung Berlin Geeft les sinds: 2010 Danst sinds: 1996

“no flow, no go - gabrielle roth ”

More Information and Schedule
Daniela Pall Graz Geeft les sinds: 2016 Danst sinds: 2008

“Where there is love, there is life. Mahatma Gandhi ”

More Information and Schedule
Atmo Lars Lindvall Basel Geeft les sinds: 2004 Danst sinds: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

More Information and Schedule
Damjan Makovec Ljutomer Geeft les sinds: 2007 Danst sinds: 2000

More Information and Schedule
Stefania Kregel Graz Geeft les sinds: 2016 Danst sinds: 2005

“I rejoice in life for its own sake. Life is no brief candle to me. It´s a sort of splendid torch which I´ve got to hold up for the moment and I want to make it burn as brightly as possible before handing it on to future generations. (G.B. Shaw)”

More Information and Schedule
Wolfgang Zartler Vienna Geeft les sinds: 2014 Danst sinds: 2004

“Respect yourself”

More Information and Schedule
Manuel Seiger (Teacher In Training) Innsbruck   Danst sinds: 2017

“From heart to heart. Being & Loving. Me & You. We.”

More Information and Schedule
Peter Schitz (Teacher In Training) Vienna   Danst sinds: 2016

“„5Rhythmen lässt mich Freude und Lebendigkeit erst richtig entdecken“ ”

More Information and Schedule
Felicitas Franz (Teacher In Training) Vienna   Danst sinds: 1986

“You are made to dance. You are made for love. Love is your centre. Dance is a celebration of it. Your body knows how to. Trust it. ”

More Information and Schedule
Lucia Winkelmann (Teacher In Training) Innsbruck   Danst sinds: 2017

More Information and Schedule
Close it

Aanmelding nieuwsbrief en mailinglijst


Vul onderstaande velden in om onze nieuwsbrief te ontvangen en om op onze mailinglijst te komen. Klik daarna op Verzenden:
* Verplichte velden

Form Heading