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Oostenrijk

The body doesn’t lie.


Wekelijkse Lessen



Periodic Classes

SOUL RHYTHMS Samstag Next Class 2 Mar 2024 Vienna Romana Soldo
sweat your prayers Next Class 3 Mar 2024 Vienna Romana Soldo
Fridaywaves Next Class 8 Mar 2024 Vienna Marion Braumueller-Henckes
Sundance Waves in Linz Next Class 14 Apr 2024 Linz Marion Braumueller-Henckes

Actuele Workshops



BEZIEHUNG... die Verindung, der Raum zwischen uns

Innsbruck - 8 Mar 2024 to 10 Mar 2024
Damjan Makovec

 „Between the head and the feet of every person is a billion miles of unexplored territory.“ G.Roth

SCHRIJF JE VANDAAG IN!

"FROM THE GROUND UP"

Zurndorf - 28 Mar 2024 to 1 Apr 2024
Silvija Tomcik - Thierry Francois

 “FROM THE GROUND UP”

Waves and Heartbeat Level

5RHYTHMS ® EASTER RESIDENTIAL RETREAT 

led by Silvija Tomčik with Thierry Francois


28.03.-01.04.2024.

Friedrichshof in Zurndorf, AUSTRIA



“I touch and surrender myself to the Earth. I become one with my true nature allowing it to emerge. From these roots, I shall grow.“ Julie Timms


The invitation is to give ourselves enough time to spend down on the floor, offering our weight to the earth, letting our feet guide us into our dance. 


Learning how to drop what we carry and let the ground hold us, nourish us, comfort us. Surrendering to the earth what holds us back, what holds us down, what keeps us separate. Resting in our inhale, rising on our exhale. It takes courage to feel that our being is enough. Coming back home to our own physical bodies more and more, we can start feeling more at home on this planet and extend loving attention and care from our own self love.


Rooted and centered we can soar, we can switch from me to we, from weight to weightless, from effort to effortless. We rise from the ground up, we dance from the feet up, we support and lift each other up, liberating our imagination, celebrating our maturity. 


There will be a lot of dancing, some live music and singing, some tree planting, some soul collaging. Enough free time to go to the sauna and jump into the lake, make some new friends, whisper to some horses, and smell the spring waking us all up.

 

“It’s a miracle, isn’t it?

How even in the longest and most brutal of winters

thousands of seeds are plotting

a most magnificent spring.“

Leyla Aylin



SCHRIJF JE VANDAAG IN!

Lokale docenten

Peter Fejer Budapest Geeft les sinds: 2010 Danst sinds: 2008

“Knowledge is only rumor until it lives in the bones.”

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Irene Husung Berlin Geeft les sinds: 2010 Danst sinds: 1996

“no flow, no go - gabrielle roth ”

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Daniela Pall Graz Geeft les sinds: 2016 Danst sinds: 2008

“Where there is love, there is life. Mahatma Gandhi ”

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Atmo Lars Lindvall Basel Geeft les sinds: 2004 Danst sinds: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

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Damjan Makovec Ljutomer Geeft les sinds: 2007 Danst sinds: 2000

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Verena Sacher-Graiff Innsbruck Geeft les sinds: 2014 Danst sinds: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

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Stefania Kregel Graz Geeft les sinds: 2016 Danst sinds: 2005

“I rejoice in life for its own sake. Life is no brief candle to me. It´s a sort of splendid torch which I´ve got to hold up for the moment and I want to make it burn as brightly as possible before handing it on to future generations. (G.B. Shaw)”

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Wolfgang Zartler Vienna Geeft les sinds: 2014 Danst sinds: 2004

“Respect yourself”

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Manuel Seiger (Teacher In Training) Innsbruck   Danst sinds: 2017

“From heart to heart. Being & Loving. Me & You. We.”

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Peter Schitz (Teacher In Training) Vienna   Danst sinds: 2016

“„5Rhythmen lässt mich Freude und Lebendigkeit erst richtig entdecken“ ”

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Felicitas Franz (Teacher In Training) Vienna   Danst sinds: 1986

“You are made to dance. You are made for love. Love is your centre. Dance is a celebration of it. Your body knows how to. Trust it. ”

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Lucia Winkelmann (Teacher In Training) Innsbruck   Danst sinds: 2017

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