ELEMENTS OF THE HEART

ELEMENTS OF THE HEART

Discover the power of the elements and emotions in motion through the 5Rhythms practice. Explore the profound connection between the five fundamental emotions of the heart and the five elements of nature in a transformative journey.

This workshop invites you to explore your inner landscape, understanding how emotions and elements – earth, water, fire, air, and ether – influence one another and shape your life experience.

Emotions, just like natural elements, are powerful and dynamic forces. By working with these energies, we learn to recognize, embrace, and use them as tools for greater self-awareness and inner harmony.

Through a conscious relationship with the elements in daily life, it is possible to develop a balanced connection with emotions such as fear, anger, sadness, joy, and compassion. Each element brings its own unique wisdom.

Through dance and free movement, specific exercises, mindfulness, and connection with the elements, you will be guided towards a deeper understanding of your emotional world. You’ll learn to honor your emotions as integral parts of your human experience, embracing them with balance and compassion.

Let the elements guide you and discover your inner strength through an experience of personal and emotional growth.

VENUE: Taiji Akademie, Tj Sokol Vinohrady, 3. patro, Polská 1, Praha

TIMES:

Friday 28.11.2025 19:00 – 21:30

Saturday 29.11.2025 11:00 – 18:00

Sunday 30.11.2025 10:00 – 17:00

INFORMATION

The workshop will be conducted in English with translation into Czech.

REGISTRATION

https://www.oliviaollapalmer.com/shop/

https://docs.google.com/.../1FAIpQLSdfcL1zM7mH0s.../viewform

PRICE

Whole Weekend

Price: Full price: 5300 CZK, Early bird price: 4900 CZK (until November 10th), Extra Early bird price: 4600 CZK (until October 10th)

FRIDAY EVENING ONLY:

600 CZK, 500 CZK if paid by November 10

Producer: Ladka Rosíková 

Contact: ladka.rosikova@email.cz

Connections

 "The most important things in life are the connections you make with others"

-- Tom Ford

Safety doesn't mean the absence of threat. As human beings we feel safe in the presence of connection. Human beings are inherently social creatures, and our need for connection is deeply rooted in our biology, psychology, and evolution. Connection fulfils our basic needs for support, belonging, and understanding, and it plays a vital role in our overall quality of life. Building and maintaining meaningful connections with others is a key aspect of human existence

In this workshop we will work with the waves embodiment map of the 5Rhythms to dive into the dynamics of connections. Through the medicine of our embodied dance, you'll discover a powerful pathway to heal the fractures in your relationships, reconnect with your body's wisdom, and ignite a deeper sense of personal and interpersonal harmony. As we dive into the mystery of motion we foster qualities like forgiveness, compassion and healing. Dancing to practice to release emotional blockages, unravel tension, and embrace a renewed sense of wholeness.