In this dancing mini-workshop we will explore the rhythm of CHAOS and its shadow sides. In CHAOS, two previous rhythms meet, the rhythm of FLOWING AND STACCATO, and the path of CHAOS is a dynamic connection of fluidity and focus into an intuitive way of being through the letting go of the body. CHAOS teaches us to break our old patterns of behavior, routines and habits and opens the way to our intuitive, instinctive, creative, spontaneous and authentic self.

The shadow of the rhythm of CHAOS is confusion, overwhelm. In an attempt to control our surroundings and ourselves, we lose control and get into a destructive disconnection from ourselves. We become indecisive, we collapse, our attention is scattered everywhere and we lose the ability to consciously experience the present. How do we embody the shadow of CHAOS and creatively get through to the other side instead of breaking down?

We will explore this in our mini-workshop.

WHERE: MAITREA Personal Development House, Týnská ulička 6, Prague 1

Price 500 CZK

Shadows reveal our truth. Moving through our shadows allows us to return to our center.

Through the 5Rhythms SHADOW MAP, we have the potential to learn a lot about ourselves through movement and experiencing polarities.

WHEN: WEDNESDAY 11.6.2025, 7pm-9:30pm

Please register upfront at link