The powerr of dancing - 1.5 day wave & 5 full days heartbeatt

 I am very happy to offer a one week long 5Rhythms summer workshop & retreat from Sunday June the 29.th at 5PM to Sunday the 6th around 10AM, 2025.

This summer workshop “Power of dancing” will start with 1,5 days of waves, to create grounding and safety, followed by a full 5 day heartbeat, which is one of the prerequisites for 5Rhythms Teacher Training.

“The second major task is to express the heart, freeing the emotions to experience the power of loving.” Gabrielle Roth.

We will dance our inner landscapes of the emotions, finding magic and touching dances, which melt the heart and open up to ‘the power of loving’. We will dance our outer landscapes to explore the mystery of life itself to find new truths and wisdom about, who we really are. We will invite courage and presence into our dances, express forms, cross limits and surrender to what is. We will share the joy of our dancing soul and hold it all in the freedom of stillness.

We will use the beautiful nature around us.

Reconnect

 RECONNECT

An URBAN RETREAT in AARHUS

The summer break is a perfect time to RECONNECT with ourselves and get back to what we know is of most value to us.

What have you lost on your way through managing everyday life, work, taking care of the needs of others or just being part of this fast moving society.

Now is the time to reconnect with your bigger self, your power, your deeper truth, your inner child, your playfullness, your mystical, magical self.

Reconnecting with the feeling of adventure you want your life to be.

With the 5RHYTHMS® ( Flowing – Staccato- Chaos- Lyrical- Stillness®) we will move through the our inner landscapes and let our body listen to what our heart tells us and we need to take back into our life and awareness, to thrive in our everyday life.

When:

Friday July 11 – Sunday July 13, 2025

Friday at 18.30 – 21.30 (open evening class)

Saturday at 10.30 – 17.30

Sunday at 10.30 – 16.30

Venue:

Teater Refleksion

Frederiksgade 72,B 1. floor (there is wheelchair access)

Aarhus C, Denmark

Price: 1895 kr./256 EUR. Early Bird pricing 1495 kr./ 210 EUR

(Early bird applies until and no later than June 12th 2025)

Friday evening only 300 kr.

Registration: kontakt@lailanissen.dk

I will send you my bankaccount information. Please no MobilePay, thank you.

About Aarhus:

Aarhus is the second biggest town in Denmark surrounded by the sea and forrest, lovely beaches and many great restaurants, bars, museums and city-life. It has a chilled atmosphere, a friendly vibe, very bicycle friendly and even though it has lots to offer, it has a slow pulse that supports you to reconnect with youself.