A 5Days Waves Workshop in Denmark
5Rhythms® Waves Intensive
The practice, tradition and cosmology
Waves is at once the most fundamental and the most advanced of the 5Rhythms. Whatever condition, movement in an uncensored natural continuum is the path towards healing, growth and transformation.
Its the work, the method and the meditation
An invitation to free the body, express the heart, empty the mind, awaken the soul and embody spirit. Ritual form of ecstatic dance, workout for body and soul, movement meditation & spiritual practice. Waves is the study of the movement practce 5Rhythms: Flowing, Staccato, Chaos, Lyrical & Stillness.
Shamans had dance and ecstasy as the climax of every ceremonial act for thousands of years. The 5Rhythms is created out of this tradition and contain elements from shamanism, eastern philosophy and are also inspired by transpersonal psychology.
The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and moves with embracing softness. STACCATO is expressing by being focused and heartfelt where we dare to see, be seen and to be fascinated. CHAOS throws us into being total, intuitive and free and liberates from identifications and ideas. LYRICAL opens for the unity and the energy we can hold and create together, and STILLNESS is to allow awareness of unlimited space and the vibrant feeling aliveness and of life it self
20. - 24. March 2024
Wednesday 11. - 18
Thursday 11. - 18
Friday 11.- 18
Saturday kl. 11 – 18
Sunday kl. 11 - 18
Prerequisite: Your participation in the program is your own responsibility.
We recommend that you have been taught by different certified 5Rhythms teachers and participated in at least 1 of our workshops or 5Rhythms Guided waves evenings.
The workshop counts as required Waves (5 Days) workshop for 5Rhythms Teachers Training
Price:
Early bird: 2900 DKK 395 € -
Full Price: 3400 DKK - 460 €
Early bird ends March 1st. 2024
Lunch with Vegetarian Soup and bread incl.
We have limited spaces and registration is valid with the date of payment!
The registrations will be considered in the order of the incoming payment.
Booking:
Annette Uhlemann
+45 31239313
annette@uhlemann.dk
or
Jan Redsted,
+45 29 62 29 76
jan@redsted.dk
Information:
WW.5RYTMER.DK
I am so happy to invite you for this workshop. Together with Johan Bysell and his beautiful improvisatoric live music and the map of the 5Rhythms together we will create a sacred space and a workshop of deep dancing in the beautiful venue of Strandgaarden Retreat and surroundings like the beach and garden.
It is a workshop, where we will sleep in the venue and eat together for the whole weekend - to open up to the atmosphere of a dancing retreat.
Content:
One of the most beautiful ways to deepen our dance and open our heart, is to dance with live music played improvisatoric, using nature as our dance partner and staying together in a retreat.
Johan and I will work together guiding you with words and music, both live music and 'my' music, into soft and intense but also strong dances, which will embody our heart and bodies. In this openness we will empower our being to hold both our vulnerability, our strength and love.
We will use the nature around us, we will be in unity and we will be in stillness.
We invite you to join us in this journey, exploring the relationship between our heart and body, music, unity and nature.
Music played by Johan Bysell, who plays piano, guitar, drums and other instruments.
REGISTER TODAY!