Medicine Dance

This is a 5Rhythms® workshop for both advanced and beginning students. The 5Rhythms are a contemporary medicine wheel and Medicine Dance is a journey through the primary maps of the wheel -- Waves, Heartbeat and Cycles -- nourishing the warrior-healer that is alive in each of us. Dancing for oneself, for each other, for our families, and for our communities is powerful medicine, a way to create a loving ripple effect in this world.

We each possess a fierce wisdom that only comes from within. To practice getting out of its way, getting into our groove and stripping away the things that are blocking its blossoming is our medicine. Taking refuge from the world of doing to truly connect with our deepest self, to hook up to the divine force that moves all things and become deeply rooted in the mysterious workings of our inner worlds, is holy work that feeds the soul.

In the training process, this workshop will count as two days of Waves, one day of Heartbeat, and one day of Cycles.

The Art of Presence, Through Movement, Breath and Sound