Spacious body

Language:

This workshop is taught in Finnish with translation into English if needed (please let us know)

What you need:

- loose, comfortable clothing to move in & wear layers

- water bottle

- bare feet, foot thongs or soft-soled shoes to dance in

- your own yoga mat if you want (there are some mats in the studio)

- for bodywork: balls (tennis or massage balls) and a massage roller