Connected to past, present in now, open to possibility.
"Life is a journey. Its route is essentially the same for everyone, even though we start in different settings and with different baggage." -- Gabrielle Roth
We are not just one but all the stages of life. What has been, what is, and what will be is alive in our bodies, hearts, and minds. In Cycles we give ourselves the opportunity to fully embody them all, from birth to death, by moving with the shapes, the breath, the rhythms of a lifetime.
The Cycles map is a journey of endless investigation – one in which we create the opportunity to meet and melt old wounds, move and be moved by the medicine of forgiveness, and explore and expand the possibility and potential of being a wholistic being.
Whether young or older, your first or your latest Cycles experience, this workshop is for every human being with stories to express, realities to accept, ancestral wisdom to uncover, and nascent wonders to recover. Join us as we grow together.
Reconnect to your body to heal and ignite your inner spirit.
To move your body is to heal your spirit. Feeling and moving into and with your inner sensations is a simple and yet, deeply profound way to release stuck energy. It is a way to find your own stories and truth that resides in your bones, breath, and muscles. To trust your dance, is to trust yourself. It is to know your own deep well of wisdom.
Your body in motion will organically untangle the knots inside. Sometimes doing classical yoga and meditation isn’t quite enough to release your stress and anxiety. Simply, sometimes some good, hard, furious dancing is what is needed!.
It’s a way to clear yourself, and find yourself in the present moment, rather than living in the shadows of yesterday or the promise of tomorrow. Your life resides in the present moment, and it is in this moment that healing is afforded to your past beliefs, memories and traumas. It is in this moment, the future is empty of agenda and limitations. It is here that you access your greatest potential, and strongest energy. It is here that you will access genuine happiness – a key of living an embodied life that results from knowing yourself, and creating a meaningful way to engage life.
Move Your Body, Move Your Life.