Lituania

Do you have the discipline to be a free spirit?


Clases Semanales



Domingo

Sweat Your Prayers New York Jonathan Horan
Cold Spring, NY: Sweats and Classes Cold Spring Stephanie Diamond

Periodic Classes

Babylon Waves Next Class 31 Jan 2019 Babylon Mark Bonder
NYC Dance Parade 2019 Next Class 18 May 2019 New York Jonathan Horan
Living Waves Next Class 2 Feb 2019 New York Michael Griffith

Próximos Talleres



Heartbeat : The Heart is a Compass

New York - 15 Feb 2019 to 17 Feb 2019
Peter Fodera - The Moving Center New York

Heartbeat : The Heart is a Compass

The heart does not comprehend boundaries and, like a compass, It only points in the direction that feels 'true.'

In this workshop we will explore the breath and gift of our emotions. How can we provide space in our bodies for emotions to move through us? How can we use our heart as a compass to navigate the waters of our emotional body?

Emotions are fluid and Heartbeat is an opportunity to creatively explore our instinctive, intuitive and embodied responses. By moving with our emotional bodies rather than denying, resisting or pushing them down, we physically experience our feelings rather than think them. Holding on is exhausting....Letting go is full of possibilities. By surrendering our bodies to the dance, we release what is being held in our hearts, discover a greater awareness and find a more courageous way to live and love.

REGISTER TODAY!

Embody Your Flow

New York - 30 Mar 2019 to 30 Mar 2019
Ariel Karass - The Moving Center New York

 This 5Rhythms workshop will be centered around deepening our relationship to what Gabrielle Roth saw as the essential & first building block of her work, 

the rhythm of Flowing.


Flowing, as it sounds, is rounded, continuous, curvaceous, unpredictable and feminine in nature. Connected to the element of earth, flowing is the grounding rhythm. We begin in the here and now with ourselves as we are and take the time to check in. 


How does the body feel? How does the heart feel? What do we sense around us and can we be receptive to the messages? How can we mother ourselves, and nurture the spirit within?


We let the answers appear through movement, allowing the dance to reveal the pathway in. 


Flowing asks us to enjoy the embodiment of our own weight in motion. The play between gravity and movement, the curve between our roots & our momentum.


The gateway to flowing is through our feet. Learning to listen and connect to our feet, our earth, our ground, helps us to trust our inner wisdom, our intuition. 


This workshop is an invitation to explore, play, learn, discover and expand awareness around the magic of Flow, and how to connect to flow within the other 4 rhythms of the 5 rhythms practice.

REGISTER TODAY!

Maestros Locales

Gabrielle Roth New York, New York Teaching Since: 1987 Baila desde: 1970

“Movement is my medium, my medicine, and my metaphor.”

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Tammy Burstein New York, New York Teaching Since: 2001 Baila desde: 1997

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

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Jonathan Horan New York, New York Teaching Since: 1986 Baila desde: 1970

“My dance is my connection to the divine.”

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Stephanie Diamond Cold Spring, New York   Baila desde: 2006

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Henya Emmer New York, New York   Baila desde: 2010

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Michael Griffith New York, New York    

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Martha Peabody Atlantic Highlands, New Jersey Teaching Since: 1987 Baila desde: 1974

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Jilsarah Moscowitz New York, New York Teaching Since: 2010 Baila desde: 2001

“look for me on the shores, washed up in the spirit of stillness -- having given myself to the great wave again and again. having given myself to each moment of each rhythm. ”

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Tanya Goldman New York, New York Teaching Since: 2014 Baila desde: 2008

“Dance until the dancer disappears and only the dance remains”

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Jason Goodman New York, New York Teaching Since: 2014 Baila desde: 1994

“When you dance, you can really love."

- Neil Young”

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Ray Diaz New York, New York Teaching Since: 2014 Baila desde: 2011

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

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Kierra Foster-Ba New York, New York Teaching Since: 2007 Baila desde: 1997

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

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Ariel Karass New York, New York Teaching Since: 2016 Baila desde: 2002

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

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Peter Fodera New York, New York Teaching Since: 2004 Baila desde: 1999

“Movement is the universal language of the heart”

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Andrea Adamczyk Albany, New York Teaching Since: 2010 Baila desde: 1994

“this is it....where my heart fell in love with my soul. ”

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Mark Bonder Long Island, New York   Baila desde: 2000

“Dive deep and take every opportunity to lighten up!”

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Jane Selzer New York, New York Teaching Since: 1997 Baila desde: 1995

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Nilaya Sabnis (Teacher In Training) New York, New York   Baila desde: 2003

“If you have a body, you are a dancer. — Gabrielle Roth”

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Tata Lebanidze (Tata Leban) (Teacher In Training) New York, New York   Baila desde: 2013

“When i dance, the earth becomes my canvas, my body like a brush, and my spirit sheds the colors of my soul! Through dance, i create the painting of my life. Transform my joy, suffering and love into art.”

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Karen Ritscher (Heartbeat In Training) New York, New York Teaching Since: 2010 Baila desde: 2000

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

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Daniela Plattner (Heartbeat In Training) New York Teaching Since: 2014 Baila desde: 1990

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Angelina Fiordellisi (Sweat SpaceHolder) Garrison, New York   Baila desde: 2015

“"Creativity is piercing the mundane to find the marvelous." Bill Moyers”

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Peter Selwyn (Sweat SpaceHolder) New York, New York    

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