Lituania

Do you have the discipline to be a free spirit?

Clases Semanales

Lunes

BODYWERK: A 5Rhythms Waves Happening New York Nico Allen
Eldership New York Peter Fodera

Martes

NYCity Waves New York Henya Emmer

Miercoles

Online Shaking Spirit Waves New York Kierra Foster-Ba
Virtual Wednesday Morning Waves New York Ariel Karass
Emerging Waves Brooklyn Sara Nics

Viernes

FRIDAY MORNING WAVES New York Ariel Karass
Body Waves New York Alyssa Jurewicz-Johns

Domingo

The Sunday ReSet New York Henya Emmer

Periodic Classes

Hudson Valley 5Rhythms Next Class 10 Apr 2027 Cold Spring Jeffrey Boynton

Próximos Talleres

Spirited

Brooklyn - 22 Jan 2027 to 24 Jan 2027
Tammy Burstein

The Current

Brooklyn - 7 May 2027 to 9 May 2027
Lucia Horan

The Current

A 5Rhythms Waves Workshop With Lucia Horan

What happens when we stop trying to control the current and begin to move with it?

Flowing is the first of the 5Rhythms, inviting us into the wisdom of the body, the intelligence of the feet, and the grounding rhythm of the breath. It is an invitation to soften, to listen, and to discover what becomes possible when we allow ourselves to be moved.

Through the practice of 5Rhythms, we explore the art of finding our flow state

Maestros Locales

In Memory of Gabrielle Roth New York, New York Teaching Since: 1987 Baila desde: 1970

Lituania

Do you have the discipline to be a free spirit?

Clases Semanales

Lunes

Martes

Miercoles

Viernes

Domingo

Periodic Classes

Próximos Talleres

Spirited

The Current

Maestros Locales

“Movement is my medium, my medicine, and my metaphor.”

“My dance is my connection to the divine.”

“When I dance, the earth becomes my canvas, my body the brush, and my spirit sheds the colors of my soul. Through dance, I paint the story of my life, transforming joy, suffering, and love into art. And in this art, I find my healing.”

“a moving meditation of bawdy, bright & broken prayers; a treasure hunt amongst the bones, the chambers of the heart, for buried wonder, a map to love.”

“Movement is the universal language of the heart”

“Dancing is bigger than the physical body...because you are dancing bigger than that. You are dancing spirit. - Judith Jamison”

“The Universe is not outside of you. Look inside yourself; Everything that you want, you already are. -Rumi_”

“"We dance to fall in love with the Spirit in all things"-Gabrielle Roth”

“Dive deep and take every opportunity to lighten up!”

“Listen to your life, see it for the fathomless mystery that it is. In the boredom and pain of it, no less than in the excitement and gladness. Touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments a”

“The dance offers the most alive and creative field in which to connect with self and Spirit: both wildly sacred and blessedly fun!”

“When you dance, you can really love." - Neil Young”

“Joy is not a luxury, it is a necessity for our being in the world.”

“My personal mission: to heal, illuminate and inspire the conscious spiritual evolution of humanity in my work, my relationships and my community. May peace, love and truth prevail on our beloved earth. ”

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“When you dance, you can really love."

- Neil Young”