Do you have the discipline to be a free spirit?

Tjedni Satovi


Morning Movement Stockholm Berit Hague

Periodic Classes

Dancing on the beach Next Class 20 Jun 2024 Varberg Prateeksha Katarina Thundal
5Rhythms SWEAT Next Class 30 Jun 2024 Stockholm Stefanie-may Hammoudeh
5Rhythms Outdoor dancing in Nature Next Class 7 Jul 2024 Stockholm Jonas Klingberg
5Rhythms Outdoor dancing in Nature Next Class 7 Jul 2024 Stockholm Jonas Klingberg


Summer Workshop at Hammenhoeg

Hammenhög - 3 Jul 2024 to 7 Sep 2024
Berit Hague

When you dance and move as your body wants and can in the moment without demands on how it should look like or be, your whole being relaxes and your life energy is naturally activated.

Suddenly it feels good , it may even be fun and even fantastic if you like the music. Joy flows through your whole being just because Rhythm, movement and freedom in your body creates Joy.

This also open for a deeper contact with ourselves. We become conscious about things in our lives, what is important for us now, what is challenging, what we really do not want anymore and what we long for.

In our workshop you are invited to look at all these questions and issues, if you want to, while we are dancing. And we are not looking for practical results or answers here, only a higher consciousness about what you already know on a deeper level and a confirmation of this for yourself.

There will be sharings and may be a relevant ceremony.

Our focus is:

What is important for you now

What do you need.

How can I relate to all this the best way possible, as it is now.

There will also be possible for you to paint or draw and to write.

If you are not able to bring tools for this, please contact the organizer, so that you can hire what you need.


Prova mini workshop

Varberg - 5 Jul 2024 to 5 Jul 2024
Prateeksha Katarina Thundal

En mini workshop för dig som vill prova på de 5rytmerna och även för dig som dansat tidigare. Vi kommer att gå igenom de olika rytmerna på ett enkelt och avslappnande sätt med stor rörelseglädje. Fika ingår i den här workshopen.

Prästgatan 27, Varberg


495 kr early bird vid anmälan och betalning senast den 2 juli 2024, efter det 580 kr. Maila din anmälan till mig: 5rhythmsmove@gmail.com och swisha betalningen till 0708-223459 


Lokalni Učitelji

Jonas Klingberg Stockholm Podučava Od: 2004 Pleše od: 1993

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Susanne Nilsson Stockholm   Pleše od: 2003

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy. -Rabindranath Tagore”

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Prateeksha Katarina Thundal Varberg Podučava Od: 2010 Pleše od: 2004

“Everything is stored in our body and our body can not lie. What we resist persist. Letting go is all we can do for a healing transformation.”

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Adam Eisen Stockholm   Pleše od: 2013

““Not until we are lost do we begin to understand ourselves.” ~Henry David Thoreau”

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Berit Hague Stockholm Podučava Od: 2004 Pleše od: 1990

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Maria Slattorp (Teacher In Training) Malmo   Pleše od: 2004

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