Canadá Zona Oeste

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5Rhythms SWEAT Whistler Anna Mrozik

Periodic Classes

Próximos Talleres

Form & Freedom: 5Rhythms - 5 Teachers

Salt Spring Island - 17 May 2024 to 19 May 2024
Bettina Rothe - Chantell Foss


5Rhythms® Movement Workshop with Teachers: 

Bettina Rothe, Joanne Winstanley, Anne Marie Hogya, Chantell Foss and Shauna Devlin

May 17-19, 2024

Salt Spring Island, BC

Dive into the form of the practice to experience and explore freedoms.

This is a unique opportunity to encounter 5 different expressions of this cathartic and healing movement practice. Coming from decades of dancing together and tending dance communities side by side, these friends and colleagues will weave a weekend of movement informed by their long love and learning of 5Rhythms. They intend to offer you a communal container of strength, variety, and openness.

"Each rhythm is a great teacher and each has different things to teach us." -Gabrielle Roth​


Beaver Point Hall, Salt Spring Island BC Canada

(About 25 minutes from Ganges and 15 from Fulford Harbour)


• Friday 6:30-9:00pm

• Saturday 11:30-5:30 / *6:30-9:30pm

*Catered Dinner & Evening Session

• Sunday 11:00-4:00pm


$350 CDN Early Bird - $380 After March 15th 

(Includes: tea, coffee & light snacks, plus a catered dinner on Saturday night)

For Saturday & Sunday bring a lunch)


Dance of Connection Retreat at Hollyhock

Cortes Island - 9 Jun 2024 to 14 Jun 2024
Bettina Rothe

 Dance of Connection

5Rhythms® Movement & Embodiment Retreat with Bettina Rothe

June 9-14, 2024

Hollyhock, Cortes Island, BC

Deepen connection with yourself, others, nature and Spirit. Come home to yourself, find connection and nourishment in community, and with the land. Together we take refuge in our primary language "rhythm", and find belonging in the dance.

Release old patterns of relating that no longer serve and expand your repertoire of how you can relate with others on the dance floor and in life. 

This retreat weaves the transformative movement practice of the 5Rhythms® together with heart-centred communication, land-based rituals, and embodied leadership. Sessions will be held indoors and outdoors.

Embodiment practices will unleash your creative spirit and support you in finding authentic expression of body, heart and mind.

No previous dance experience is necessary. Every body is welcome. 

This is a residential retreat with 3 gourmet meals per day and optional additional activities like morning yoga, kayaking, garden tours or Hollyhock’s famous beach oyster bbq. Sessions will be held indoors and outdoors.

The retreat starts with dinner on June 9th and completes with lunch on June 14th.


$750 CDN (5 nights)

Accommodation ranges from camping to private rooms. Please see the Hollyhock website for pricing and room descriptions. 


Maestros Locales

Joanne Winstanley Victoria, British Columbia Teaching Since: 2004 Baila desde: 1996

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Evangelos Diavolitsis Milan, Lombardy Teaching Since: 2007 Baila desde: 1998

““I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” ― Tagore”

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Shauna Devlin Salt Spring Island, British Columbia Teaching Since: 2010 Baila desde: 2005

“Dancing is just discovery, discovery, discovery." Martha Graham”

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Anne Marie Hogya Victoria, British Columbia Teaching Since: 2007 Baila desde: 1998

“Movement is Medicine. ”

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Chantell Foss Duncan, British Columbia Teaching Since: 2014 Baila desde: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Julie Plotkin Roberts Creek, British Columbia Teaching Since: 2014 Baila desde: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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Bettina Rothe Vancouver, British Columbia Teaching Since: 2004 Baila desde: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Marcia Wakarchuk Jones Vancouver, British Columbia Teaching Since: 2014 Baila desde: 1996

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Gloria Glo (Teacher In Training) Vancouver, British Columbia   Baila desde: 2013

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Anna Mrozik (Teacher In Training) Whistler, British Columbia   Baila desde: 2017

“Authenticity shines through when we've danced through the dark, revealing the extraordinary light in life—one rhythm at a time.”

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