Hearth ~ 3-Part Heartbeat series ~ 2 of 3

As winter approaches, our energy begins to draw inwards and we are often called to return to home base, to sit at our own Hearth, and to tend to our inner fire.

This three-part series is an opportunity to stir, explore, and embody the natural movement and intelligence of our hearts – to gather with others in a committed group and to be warmed and enlivened by what we may discover, witness, and share.

In this year’s series, we’ll invite the stillpoint of Solstice to slow us down, drop us deep, and remind us what matters most. By the light of our own true stories, we’ll practice and develop our capacity to witness ourselves and one another through the eyes of the heart.

Through physical investigations, personal inquiry, and the presence of our companions, we will approach our emotions as energy that moves, as a natural part of our human anatomy, and as a potential source of vitality and deep intelligence in each moment.

Stillpoint: Winter Solstice 5Rhythms Movement & Meditation event

 December 21

3:00 – 7:00 PM

One Thousand Rivers

54 East 4th Ave, Vancouver

$65/ $55 reduced

This time of Winter Solstice

An invitation to PAUSE

Honouring the Stillpoint

To move inward

To embrace the darkness, the MYSTERY

To receive the dreams and prayers for the new cycle

Planting seeds of intention

Celebrating the return of the LIGHT

Please come and join me in an afternoon of moving within the maps of the 5Rhythms®, sitting in quiet contemplation and integrating our experience with a simple artistic process.