West Coast Canada

Weekly Classes


Upcoming Workshops



PERMISSION

Victoria - 28 Jun 2019 to 30 Jun 2019
Anne Marie Hogya

Permission to be strong

Permission to be vulnerable

Permission to be authentic

Permission to break down the walls we build around our hearts

Permission to meet ourselves and each other beyond these walls

Permission for the possibility of freedom and wild collision with our life

GIVE YOURSELF PERMISSION

A 5Rhythms® Heartbeat and Waves Movement Workshop 

with Anne Marie Hogya

Anne Marie has a fierce commitment to truth seeking and a passion for creating workshops with mix the practical with the wildly creative. She is known for her no-nonsense speaking combined with a relentless sense of humour, compassion and courage. Anne Marie studied under Gabrielle Roth and has been practicing the 5Rhythms since 1999; she is accredited to teach the 5Rhythms Waves and Heartbeat maps. In addition, she has a Master’s degree in leadership. She lives in Canada and teaches at home and internationally. 


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Body, Breath and Beat Retreat

Gabriola Island - 15 Aug 2019 to 18 Aug 2019
Bettina Rothe

The 5Rhythms are a form of ecstatic dance, a workout for body and soul, a moving meditation and a spiritual practice. While the practice itself is simple, it has the power to catalyze deep healing and creative expression. Dancing the 5Rhythms can be meditative, expressive, fun and transformative.It gives us the opportunity to find freedom in motion, states of heightened awareness, profound healing and the inspiration for living a creative and fulfilling life.In this 5Rhythms workshop we will explore the mother language of our bodies which is rhythm.The dance gives us an opportunity to dive deeply into our embodied selves, connecting us to our essence and the magic of the present moment. Sessions will be held inside and by the beach.

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Local Teachers

Shauna Devlin Salt Spring Island, British Columbia Teaching Since: 2010 Dancing Since: 2005

“Dancing is just discovery, discovery, discovery. Martha Graham”

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Bettina Rothe Vancouver, British Columbia Teaching Since: 2004 Dancing Since: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Evangelos Diavolitsis Calgary, Alberta Teaching Since: 2007 Dancing Since: 1998

“When we make the effortless effort to dance through unfamiliar waves and vibrations, we begin to embrace the sounds and rhythms we believe are not us. The 5Rhythms encourage us to view fear and confusion as an opportunity for transformation.”

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Joanne Winstanley Victoria, British Columbia Teaching Since: 2004 Dancing Since: 1996

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Julie Plotkin Roberts Creek, British Columbia Teaching Since: 2014 Dancing Since: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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Chantell Foss Duncan, British Columbia Teaching Since: 2014 Dancing Since: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Anne Marie Hogya Victoria, British Columbia Teaching Since: 2007 Dancing Since: 1998

“Just show up as you are.”

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Marcia Wakarchuk Jones Vancouver, British Columbia Teaching Since: 2014 Dancing Since: 1996

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