West Coast Canada

Weekly Classes

Upcoming Workshops

Finding Ground

Roberts Creek - 25 Sep 2020 to 27 Sep 2020
Julie Plotkin

 In these times of uncertainty and unknowns, it is so important that we areable to find our ground. With the world constantly shifting and changing, Ibelieve we all long to move through this chaos with a sense of ease androotedness. While the ground might feel shaky beneath your feet, thisworkshop invites you to dig into yourself, to uncover how you can nourishthe ground you stand on, enabling yourself to flourish and grow. Throughthis embodied practice, we will help each other strengthen our roots sothat the ground feels steady beneath our feet. Weather permitting, part of our time will be spent outdoors. All COVID protocols will be followed. All welcome, no experience necessary.


Circles of Inclusion

Vancouver - 16 Oct 2020 to 18 Oct 2020
Bettina Rothe

Circles of Inclusion

Weekend Immersion

“We can create the world anew when we heal our wounds of disconnection, breath by breath and step by step.”

— Bettina Rothe

The world is at a turning point. How do we shift out of the morass of fear and separation into connection, wholeness and peaceful ways of being? How do we create safe, inclusive environments for personal and collective healing to take place?

Circles of Inclusion invites you into a movement-based exploration to deepen connection to yourself, to others and the world at large. Embodied Leadership principles and the 5Rhythms® movement practice provide a map and tools to weave ourselves into deeper relationship and wholeness.

When we come together as a community in heart-centred and embodied intention, we can more easily shift from ME to WE consciousness and build resiliency and feelings of belonging. 

Come and join our circle where there is only the ONE DANCE.

This program is limited to 20 participants. 


The Cambrian Hall

215 E 17th Ave, Vancouver, BC V5V 1A6



Early registration rate if paid in full by Sept. 30th: $275

Students/ Seniors/ Underemployed: 15 % off ($270/ $235)

The workshop is limited to 20 participants. 

This in person workshop is offered with current health and safety guidelines in mind.

The venue is professionally cleaned before the start of the program.

No previous experience is required.

“Bettina holds space like a true leader. Her guidance is clear, constructive and inviting, without being intrusive to one’s individual process. I felt held and guided by her gentle yet strong heart.”

— Workshop participant


Local Teachers

Chantell Foss Duncan, British Columbia Teaching Since: 2014 Dancing Since: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

More Information and Schedule
Shauna Devlin Salt Spring Island, British Columbia Teaching Since: 2010 Dancing Since: 2005

“Dancing is just discovery, discovery, discovery. Martha Graham”

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Evangelos Diavolitsis Florence, Tuscany Teaching Since: 2007 Dancing Since: 1998

“When we make the effortless effort to dance through unfamiliar waves and vibrations, we begin to embrace the sounds and rhythms we believe are not us. The 5Rhythms encourage us to view fear and confusion as an opportunity for transformation.”

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Bettina Rothe Vancouver, British Columbia Teaching Since: 2004 Dancing Since: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Anne Marie Hogya Victoria, British Columbia Teaching Since: 2007 Dancing Since: 1998

“Movement is Medicine. ”

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Joanne Winstanley Victoria, British Columbia Teaching Since: 2004 Dancing Since: 1996

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Marcia Wakarchuk Jones Vancouver, British Columbia Teaching Since: 2014 Dancing Since: 1996

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Julie Plotkin (Heartbeat In Training) Roberts Creek, British Columbia Teaching Since: 2014 Dancing Since: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

More Information and Schedule
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