West Coast Canada

Weekly Classes


Upcoming Workshops



Healing through Movement Retreat (5Rh & Embodiment Coaching)

Gabriola Island - 28 Feb 2019 to 3 Mar 2019
Bettina Rothe

 Healing is movement. If you put your body in motion, you will change.


“Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us the truth about who we are, who we are with and where we are going.” 

— Gabrielle Roth (founder of the 5Rhythms® movement practice)


Each of us has the power to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing and healing involves ongoing work at all levels and in all dimensions of our self. Come and join this journey into embodiment and wholeness.


The 5Rhythms® movement practice is meditative, fun and transformative. It is designed to release the dancer in every body – regardless of age, condition or experience. It creates opportunities to find freedom of movement, states of heightened awareness, profound healing and the inspiration for living a creative and fulfilling life.


This workshop is for you if you want to 


discover the potency of movement as medicine

experience states of heightened awareness and profound healing

learn tools to foster a creative and fulfilling life

embody joy and radiant aliveness 

REGISTER TODAY!

Song of the Body

Whistler - 5 Apr 2019 to 6 Apr 2019
Bettina Rothe

Each soul is unique and longs to uncover its special song. Can you offer your body, breath and heart to create poetry in motion, to tap into the magic that is YOU? Explore the language of dance to unify the physical, emotional and mental aspects of yourself, so that your soul can emerge from the mysterious quiet within. Discover that you are naturally endlessly creative. In the 5Rhythms practice the body is a vehicle for authentic expression and joyful discovery of the stories we hold in our bones and hearts. This movement practice is meditative, fun and transformative. This workshop is for every body regardless of age, injury or experience.

REGISTER TODAY!

Local Teachers

Joanne Winstanley Victoria, British Columbia Teaching Since: 2004 Dancing Since: 1996

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Julie Plotkin Roberts Creek, British Columbia Teaching Since: 2014 Dancing Since: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

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Chantell Foss Duncan, British Columbia Teaching Since: 2014 Dancing Since: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

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Anne Marie Hogya Victoria, British Columbia Teaching Since: 2007 Dancing Since: 1998

“Just show up as you are.”

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Shauna Devlin Salt Spring Island, British Columbia Teaching Since: 2010 Dancing Since: 2005

“Dancing is just discovery, discovery, discovery. Martha Graham”

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Marcia Wakarchuk Jones Vancouver, British Columbia Teaching Since: 2014 Dancing Since: 1996

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Bettina Rothe Vancouver, British Columbia Teaching Since: 2004 Dancing Since: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

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Evangelos Diavolitsis Calgary, Alberta Teaching Since: 2007 Dancing Since: 1998

“When we make the effortless effort to dance through unfamiliar waves and vibrations, we begin to embrace the sounds and rhythms we believe are not us. The 5Rhythms encourage us to view fear and confusion as an opportunity for transformation.”

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