A 5Rhythms® Movement Retreat & Creative Immersion
In the lengthened days of summer’s Solstice we are immersed in light.
It is in this light, we can see into ourselves, dance toward new levels of clarity and creative expression. When we shine our light, illuminating the wholeness of who we are, opportunities arise to embody a full spectrum of ourselves. And with light comes shadow: our enhanced ability to see and feel can reveal aspects of ourselves we might have denied or not integrated before.
When we come together in the healing movement practice of the 5Rhythms, we enter the dance with ourselves, quite literally “embodying” our body, heart, mind and soul. Letting in what is alive for us, accepting ourselves as we are, expressing our truth and letting go what is ready to be shed.
As our inner light travels outward into immersive artistic expression, we maneuver what’s sacred into common personal experience. We reshape the boundaries often labelled as “creative” by clearing new pathways for connecting to creative expression. In full view of both the light and shadow of our dance, we invite you closer to your creative edges, where movement meets brave and vulnerable artistry.
Join us for this transformative experience where immersive art meets the heart, dance sparks your spirit and ritual opens you to the rhythms of light.PRIJAVI SE!
Permission to be strong
Permission to be vulnerable
Permission to be authentic
Permission to break down the walls we build around our hearts
Permission to meet ourselves and each other beyond these walls
Permission for the possibility of freedom and wild collision with our life
GIVE YOURSELF PERMISSION
A 5Rhythms® Heartbeat and Waves Movement Workshop
with Anne Marie Hogya
Anne Marie has a fierce commitment to truth seeking and a passion for creating workshops with mix the practical with the wildly creative. She is known for her no-nonsense speaking combined with a relentless sense of humour, compassion and courage. Anne Marie studied under Gabrielle Roth and has been practicing the 5Rhythms since 1999; she is accredited to teach the 5Rhythms Waves and Heartbeat maps. In addition, she has a Master’s degree in leadership. She lives in Canada and teaches at home and internationally.