Turn the Wheel ~ 5Rhythms into Spring

This committed series will mark our progress from the freeze, through the thaw, to the breakthrough of new life. We’ll begin as the days just begin to noticeably lengthen and end in the fullness of spring’s blossom and fertility.

The cosmos - all life - is turning. Life is change. Some shifts, like seasons, are wheel-like and expected. They can help us feel at home and connected to a larger rhythm, and they can also challenge or disturb us. Even though we know they will come around, they can also bring surprises, or hold subtle but meaningful shifts that may go unnoticed until we slow down and focus.

In this three-day immersion taking us through the winter-spring shift, we’ll use dance, soulful inquiry, and creative experiments to investigate our cycles of change and rest, turning and returning. There will be space for each of us to hone in on what we are aware of, need, and desire, in the shift from internal winter ways to our unique springing forth.

Together we’ll feel into how energy cycles naturally on all levels: in our attention and our bodies, in the shifting of seasons, in our lives, and in our wide world.

Roots & Wings

 Monthly mini workshops, offering an opportunity to dive into each of the 5 Rhythms.  

~~~~~ 5 months = 5 rhythms ~~~~~~~~

Each Rhythm is a teacher. When we spend time moving, exploring and investigating ourselves in these Rhythms we have an opportunity to understand all the different rhythms that live within us. The dance floor provides space to play with all that we are in any given moment. 

The 5Rhythms practice is a form of conscious dance, created by Gabrielle Roth in the 1970s. People all over the world come together dance and move through these very organic and natural rhythms. 

Open to all, no experience is necessary.

Fridays 10:00-1:00pm

All Saints by the Sea | Salt Spring Island

January 17 | Flowing   

Tending the Roots

February 14 | Staccato  

The Dance of Love

March 13 | Chaos  

Grounded Emergence

April 17 | Lyrical  

The Ecstacy of Flight

May 8 | Stillness  

The Fullness of Life

Cost: $40 each OR $180 for entire series

And as always I offer 2 Angel Spots (no charge) and Crew Spots (help with set up/take down/alter)