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Tjedni Satovi


ONLINE ~ Dancing with the Elements

Roberts Creek - 26 Feb 2021 to 26 Mar 2021
Julie Plotkin

This workshop series is an invitation to explore the relationship between our physical movement and our physical environment. The five elements of earth, fire, water, air and ether are within us and around us. Our bodies are comprised of these elements, and they are reflected in all aspects of our environment. 

How do these elements inform our movement? How do we respond and react to the elements in our daily lives? Using the map of the 5Rhythms ~ Flowing, Staccato, Chaos, Lyrical and Stillness ~ we will investigate how we interact with and integrate the 5 elements into our moving center, thus deepening our awareness of our connection to the elements.

This workshop series is for you if you:

•Love to explore conscious embodied movement

•Yearn for deeper connections with others 

•Have a curiosity and desire to explore the relationship between movement and elements


ONLINE: Cultivating JOY

Vancouver - 6 Mar 2021 to 6 Mar 2021
Bettina Rothe

 Cultivating JOY

A 5Rhythms® Dance & Embodiment Event

March 6, 2021

10 AM – 1 PM PST

Online on Zoom

“Joy is not in things; it is in us.”

— Richard Wagner


Supported — $ 30

Regular — $ 45

Pay-It-Forward — $ 60 (helps support another participant to join)

How do we embody more JOY? How can we access JOY when life feels irritating, overwhelming or unpleasant?

JOY is a quality we can grow, a skill that can be learned. It is available to us when we are present in the here and now. Can we allow moments of JOY to come into our awareness and offer our bodies and hearts to it?

In this event, we will use the catalytic movement practice of 5Rhythms® dance to clear what gets in the way of joy and create more space internally for joy to blossom.

Through embodiment and meditation practices, we will uncover what may be involuntarily contributing to irritation, anxiety or depression, and learn how to consciously shift our state of being.

Come and join me in this dance that might just uplift you and make your spirit smile!


Lokalni Učitelji

Evangelos Diavolitsis Florence, Tuscany Podučava Od: 2007 Pleše od: 1998

“"Whenever I draw circle, I immediately want to step out of it."  - Buckminster Fuller”

Više obavijesti i raspored
Bettina Rothe Vancouver, British Columbia Podučava Od: 2004 Pleše od: 1994

“I invite you to put your whole self in motion and to follow your bliss...”

Više obavijesti i raspored
Joanne Winstanley Victoria, British Columbia Podučava Od: 2004 Pleše od: 1996

Više obavijesti i raspored
Chantell Foss Duncan, British Columbia Podučava Od: 2014 Pleše od: 2007

“The learning process is something you can incite, literally incite, like a riot. - Audre Lorde”

Više obavijesti i raspored
Shauna Devlin Salt Spring Island, British Columbia Podučava Od: 2010 Pleše od: 2005

“Dancing is just discovery, discovery, discovery. Martha Graham”

Više obavijesti i raspored
Anne Marie Hogya Victoria, British Columbia Podučava Od: 2007 Pleše od: 1998

“Movement is Medicine. ”

Više obavijesti i raspored
Marcia Wakarchuk Jones Vancouver, British Columbia Podučava Od: 2014 Pleše od: 1996

Više obavijesti i raspored
Julie Plotkin (Heartbeat In Training) Roberts Creek, British Columbia Podučava Od: 2014 Pleše od: 2001

“I dance to remember who I am, and to fall in love with myself over and over and over again.”

Više obavijesti i raspored
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