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Costa Rica

Nosara, Costa Rica is a raw rugged paradise where you can feel the energy of the earth beckon you into your own inner wilderness.


It is known not only for its beautiful surf breaks but also as a place to experience deep healing work.  The community has amazing yoga teachers, experts on superfoods, awesome body workers and a thriving 5Rhythms® community.  It is one of the 5 Blue zones on the planet, which are locations where people tend to live longer more enjoyable lives. Come and Join us in the land of Pura Vida (pure life), the happiest place on the planet, where the howler monkeys signal the start of a new day and the adventurer in you can come out and play.

Wekelijkse Lessen



Periodic Classes

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Actuele Workshops



SOUL

San Jose - 30 Jan 2026 to 1 Feb 2026
Gina Espinosa

 Life itself is a creative act. Every moment, every breath, every movement of nature is the work of a great artist: life itself. When you open your eyes, everything around you carries the imprint of that creative force. You are no different: within your body beats a unique language, your voice, your dance, your soul in motion.

This workshop invites you to awaken that creative language.


Gabrielle Roth reminds us:  

“Putting the body in motion is opening the door to the soul.” 

And it is at that doorway where we will meet, body, heart, and mind in union, remembering that there is no separation between the art of living and the art of creating.

We will journey from Inertia to Imitation, from Intention to Imagination, until we arrive at Inspiration. A wave of exploration that reconnects us with our essential pulse and with the vast ocean of possibilities surrounding us.


Julia Cameron writes: “Creativity is the practice of allowing the divine to flow through us.”

Throughout this weekend, we will open ourselves to that flow. We will release blockages, let movement restore our confidence, and allow writing and playful creativity to remind us of the authentic voice that lives within.


SOUL is a space to dance your unique and expansive dance, to return to the origin where everything is possible. An exploration where the body becomes the brush, the music the canvas, and your soul the artist it has always been.


Because, as Gabrielle Roth said: “Between the head and the feet of any person there are a million unperformed dances.”

And this workshop is an invitation to dance them all.



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