Costa Rica

Nosara, Costa Rica is a raw rugged paradise where you can feel the energy of the earth beckon you into your own inner wilderness.


It is known not only for its beautiful surf breaks but also as a place to experience deep healing work.  The community has amazing yoga teachers, experts on superfoods, awesome body workers and a thriving 5Rhythms® community.  It is one of the 5 Blue zones on the planet, which are locations where people tend to live longer more enjoyable lives. Come and Join us in the land of Pura Vida (pure life), the happiest place on the planet, where the howler monkeys signal the start of a new day and the adventurer in you can come out and play.

Weekly Classes



Intermittent Classes (check links for specific dates)

5Rhythms at Sunset Nosara Amber Ryan

Upcoming Workshops



R E F U G E

Nosara - 7 Jul 2018 to 14 Jul 2018
Willemijn de Dreu - Amber Ryan

 On July 7th, in Nosara, Costa Rica, we will take a tribe of adventurous souls on a journey to practice the art of being human.

With the 5Rhythms® Waves and Heartbeat maps as our foundation, we will take Refuge from the world of doing in order to arrive into a nourishing state of being. Together, we will create a safe container for mutually shared transformation, allowing patterns of a lifetime to be revealed, witnessed and ritualized.

Nourished by the wilderness of the jungle and the potent land at the awe inspiring Costa Rica Yoga Spa, we will move ourselves to the root of our primal nature to rediscover our edges as well as our innate beauty. We will reconnect with our deepest truths and have space for new clear vision to emerge. We will come face to face with ourselves, in order to truly meet the world that is waiting for us on the other side.

Our journey for these 7 days will be supported by delicious whole and superfoods, restorative yoga, massage, ceremony and dips into the ocean for purification.


REGISTER TODAY!

Local Teachers

Amber Ryan Boulder, Colorado Teaching Since: 2008 Dancing Since: 2000

“ We move to a space beyond words where instinct and intuition reign.”

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