Impermanence ~ Third Thursday Presence Mini-Workshop Series

 Snow falls. Snow melts. Seasons change. Time marches on. We grow older. We say goodbye to loved ones and we make new friends. Grief transforms; happiness comes and goes. We breathe in, we breathe out. This too shall pass.

We are constantly in a state of change … transforming moment to moment, forever stepping into the unknown. Each moment new and never before met. Each moment passing. We are an ever-moving body of energy.

Are we willing to move with it or are we persistently fighting against it? Do we need to have the answers or can we trust that our instincts and intuition will support and guide us? Are we willing to meet life with curiosity and an open sense of possibility, while moving in the vast expanse of emptiness and not knowing … dissolving and recreating?

In this 2 1/2-hour monthly mini-workshop series we will dance the essential 5Rhythms® of Flowing, Staccato, Chaos, Lyrical and Stillness®, exploring and being Present to our relationship with Impermanence.

This is a morning moving meditation for deepening and awakening.

Evolution

We can all feel it can't we? There's something going on. We need to change, radically, and it's happening. There's a shift in conciousness taking place that is profound, far reaching, beyond any one of us, and involving all of us.

We are being called, cajoled and catapulted into new ways of being that require us to let go of our fixed ideas and patterns, to expand beyond what we thought possible and allow more energy through us than we ever dreamt of. There's a mighty river bursting it's banks everywhere, and it's flowing through each one of us.

The intent of this workshop is to open up to our potential both individually and collectively; to allow growth to happen, find healing where it's needed, and move on!So we'll drop into the beat and dance our socks off, letting go of our little self, giving our feet and breath to the big dream that we're seeking, as ONE.