Resource

How do you resource yourself in modern times? This will be a physical journey of the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. What is your relationship to your body? To wealth? To prosperity? Exploration through movement and dance reveal newfound awareness of your interconnection to money. By understanding, naming and moving through money blind spots that no longer serve us, we will re-wire new somatic survival habits. We will dance through Scarcity to Survive to Thrive to Manifest and into Abundance.

The backbone of this exploration is the 5Rhythms® movement practice which cultivates an open mind, grounded body and a heart of generosity. Kinesthetic learning is an entry point to understanding our complex relationship to resourcing ourselves in a consumer driven world. The body reveals many truths. It is the instrument and the container of our stories. When we unravel the rhythms within, a treasure-filled kingdom is revealed.

No previous experience is required in order to participate in this transformative workshop. This workshop counts towards 5R Teacher Training electives pre-requisites.

Road to Compassion - A Heartbeat Workshop

Join us for a physical journey into the depths of the heart. 

The Focus: The spontaneous heart. 

The Outcome: By the end, we will be significantly more present, compassionate and full of empathy. That’s what happens when we sweat with the intention of unblocking our hearts. 

In Heartbeat we explore our emotions as kinetic energy, as power, as part of our human experience and part of our normal, organic expression. Old feelings that have been locked in our limbs or caged in our chest need to shake loose. It is vital to our sanity to be at ease with our everyday feelings, neither hanging onto them nor pushing them away.

What emotion do you need to honour, release or unravel? FEAR? ANGER? SADNESS? JOY? COMPASSION?

When our hearts are closed, our ability to love is diminished. If the entrance to love is tight, life may seem grey and meaningless. Opening one’s heart a little bit in life brings creativity and an increased ability to give and receive love. A lot of heart opening means we don’t chase love, we become a beacon of love and it naturally flows to us. 

This life-transforming practice is suitable for all levels of physical fitness over the age of 14. It supports whatever practice you are exploring now, or offers an excellent start to self-exploration. No previous experience is necessary.

Registration and Information

Location: allsaints Event Space, 315 Chapel Street, K1N 8A5 

THURS NIGHT 7:00 – 9:30, FRI NIGHT 7:00 – 9:30 pm, 

 SAT 11 – 6 pm, SUN 11:00 – 5 pm

Cost: $255 early registration, with payment on or before Dec 8, 2019

 $295 registration after Dec 8, 2019  (75% refundable until January 10) 

Thursday or Friday only: $35 (no need to register, pay at the door) 

Contact: Christine, 613.276.5107 or christine.furberg@gmail.com