Eastern Canada
It is not about getting lost in the dance, but being found in the dance.
Weekly Classes
Tuesday
ONLINE 5Rythmes® - Danser la vie Quebec Shanti bok rye ParkThursday
5Rhythms Explorations Montreal Lynne Adams5Rythmes® – Danser la Vie Rimouski Shanti bok rye Park
Upcoming Workshops
Staccato
Quebec - 4 Jun 2022 to 4 Jun 2022Shanti bok rye Park
Staccato - Exprimer ma liberté
Le Staccato facilite notre lien avec le reste du monde. Mais il nous est parfois difficile d’assumer pleinement sa force.
Cette investigation, c'est d'abord se donner la permission de laisser émerger qui nous sommes vraiment.
Ce rythme nous donne alors un accès pour incarner notre force masculine et suivre sa direction à partir de nos tripes.
TRANSFORMATION - The Alchemy of Breath, Body & Beat
Montreal - 10 Jun 2022 to 12 Jun 2022Lynne Adams
"TRANSFORMATION - The Alchemy of Breath, Body & Beat" explores the ways we move with change. We'll investigate how we deal with resistance, find our comfort zone, trust our inner voice, reconnect with our body's intelligence to fully integrate and express how our essence manifests.
This workshop is a journey to the heart of Chaos, the delicious Rhythm of creativity and possibilities.
We'll be at Studio Fragments Libres, 141 Mt Royal east
Friday June 10th from 7pm to 9pm
Saturday & Sunday June 11th & 12th from 10:30am to 6pm
The TRANSFORMATION recipe:
Basic ingredients: Breath, Body & Beat
Process medium: Time
Catalyzer: Movement
Optional ingredients: Inspiration, Surrender, Energy, Desire
Registration:
https://form.jotform.com/221337333006242
Cost: $235 full workshop Fri/Sat/Sun
$30 Friday night only
$110 Saturday only
$210 Saturday & Sunday
( Remember: a deeper transformation is possible with a practice on all three days!)
See you on the dance floor!
REGISTER TODAY!Local Teachers
Amy Dhindsa
Montreal, Quebec
Dancing Since: 2011
“Dance is the hidden language of the soul.”
More Information and Schedule
Elise-Anne Vallieres
Val-David, Quebec
Teaching Since: 2014
Dancing Since: 1980
“The tribes are a-gathering speaking in drumbeat dancing with ghosts sweating prayers naming the visions -Antonia Allawatt ”
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Shanti bok rye Park
Rimouski, Quebec
Teaching Since: 2014
Dancing Since: 1989
“No need to go looking anywhere else; everything is right here in this body, in this dance.”
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Lynne Adams
Montreal, Quebec
Teaching Since: 2016
Dancing Since: 2011
“Follow your feet.Trust your heart. ”
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Erik Iversen
Montreal, Quebec
Teaching Since: 1987
Dancing Since: 1981
“Teaching people to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered ,alive pevis-reach up, root down, live in the heart center.”
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Lisa Gravel
Montreal, Quebec
“As human beings, our potential for creativity and wisdom is infinite. All we need in order to tap into it is to come back to the present moment, hold space for what is alive inside us, and allow it to move!”
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