Eastern Canada
It is not about getting lost in the dance, but being found in the dance.
Weekly Classes
Tuesday
Danser la vie - Rimouski Rimouski Shanti bok rye ParkThursday
5Rhythms Explorations Montreal Lynne AdamsSunday
Embodiment Montreal Erik IversenPeriodic Classes
fo(u)ndations Next Class 15 Dec 2019 Montreal Amy DhindsaDanser la vie -Québec Next Class 17 Apr 2020 Quebec Shanti bok rye Park
Upcoming Workshops
5Rhythms 5Days of Dancing
Montreal - 27 Dec 2019 to 31 Dec 2019Lynne Adams - Lisa Gravel
5Rhythms 5Days of Dancing!
What better way to move into the New Year than to really MOVE into it!
Each day has a different theme, flowing one into another.
You can choose one or as many as you like; the deepest benefits are felt with a practise of showing up for all five days.
We'll start on Friday night with "DARKNESS", to mark this time of quiet renewal and mystery.
Then Saturday with "CELEBRATION", a tribal gathering to honour the light always alive in us no matter how dark the night.
Followed by a Sunday afternoon dive into "BODY OF LIFE", where the maps of the 5Rhythms help us explore our embodied wildness. Monday is a time for "CONNECTION", to ourselves and others, as well as to our world.
And winding it all up on Tuesday, New Year's Eve, with "VISION & INTENTION", an afternoon to focus and embody what we want to create in this new cycle of light.
PRE-REGISTRATION PLEASE!
Schedule:
Friday Dec 27 - 7pm to 10pm
Saturday Dec 28 - noon to 3pm
Sunday Dec 29 - 4pm to 6pm
Monday Dec 30 - noon to 3pm
Tuesday Dec 31 - noon to 4pm
Circuit-Est: 1881 rue St André Mtl (metro Berri)
Studio C, all the way upstairs
SPECIAL PRICE FOR ALL DAYS: $150
Per day:
$35 Friday, Saturday or Monday
$25 Sunday
$45 Monday
5Rythmes 5Jours de Danse!
Quelle belle façon d'accueillir la Nouvelle Année!
Chaque journée a un thème différent, qui coule de l'un à l'autre.
Vous pouvez choisir de venir pour un ou plusieurs; les plus grands bienfaits se font sentir avec une pratique journalière étalée sur les cinq jours.
Nous commençons vendredi soir avec "NOIRCEUR", pour marquer ce temps de renouveau et de mystère.
Suivi de "CÉLÉBRATION" samedi, rencontre tribale pour se rappeler que notre lumière jaillit dans la plus profonde des nuits.
Ensuite "CORPS VITAL", où la mappe des 5Rythmes nous mène dans les contrées sauvages de notre être.
Lundi nous amène à "CONNECTION" avec nous-mêmes, les autres et notre monde.
Et enfin mardi on passe à "VISION & INTENTION", un après-midi pour cibler et incarner ce que l'on veut créer dans la Nouvelle Année.
PRÉ-INSCRIPTION SVP!
Horaire:
Vendredi 27déc - 19h à 22h
Samedi 28 déc - 12h à 15h
Dimanche 29 déc - 16h à 18h
Lundi 30 déc - 12h à 15h
Mardi 31 déc - 12h à 16h
Circuit-Est: 1881 rue St André Mtl (metro Berri)
Studio C, tout en haut
REGISTER TODAY!
Finir du bon pieds
Rimouski - 31 Dec 2019 to 31 Dec 2019Shanti bok rye Park
La fin d’un cycle est aussi un nouveau départ. Finir en beauté veut aussi dire recommencer en beauté! Comment goûter à la gratitude de toutes ces expériences vécues pendant l’année ? La porte est dans le corps, la porte est dans le mouvement, la porte est dans cette quiétude retrouvée à travers la danse.
REGISTER TODAY!Local Teachers
Lisa Gravel
Montreal, Quebec
“As human beings, our potential for creativity and wisdom is infinite. All we need in order to tap into it is to come back to the present moment, hold space for what is alive inside us, and allow it to move!”
More Information and Schedule
Amy Dhindsa
Montreal, Quebec
Dancing Since: 2011
“Dance is the hidden language of the soul.”
More Information and Schedule
Shanti bok rye Park
Rimouski, Quebec
Teaching Since: 2014
Dancing Since: 1989
“No need to go looking anywhere else; everything is right here in this body, in this dance.”
More Information and Schedule
Lynne Adams
Montreal, Quebec
Teaching Since: 2016
Dancing Since: 2011
“Follow your feet.Trust your heart. ”
More Information and Schedule
Elise-Anne Vallieres
Val-David, Quebec
Teaching Since: 2014
Dancing Since: 1980
“The tribes are a-gathering speaking in drumbeat dancing with ghosts sweating prayers naming the visions -Antonia Allawatt ”
More Information and Schedule
Erik Iversen
Montreal, Quebec
Teaching Since: 1987
Dancing Since: 1981
“Teaching people to experience the pulsating sensual energy inside themselves and to awaken their connection to flowing breath, to rooted feet and to a centered ,alive pevis-reach up, root down, live in the heart center.”
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