EE.UU. Atlántico Central

The fastest way to still the mind is to move the body.


Clases Semanales



Jueves

Deep Dive Asheville Barbara Marlowe

Viernes

Friday Night Waves Bethesda Ann Kite

Domingo

Waves: A 5Rhythms Movement Meditation Richmond Jeffrey Boynton

Periodic Classes

Próximos Talleres



Sanctuary: New Year's Workshop

Bethesda - 30 Dec 2020 to 3 Jan 2021
Ann Kite

We all want to be courageous, to be free, to find our path and dance it without worries, anxieties, trepidations, without . . . fear. And yet the journey to courage is the journey of becoming intimate with fear. We cannot have one without the other. In this workshop we will welcome our fear — feel it, listen to it, embody it. We will dance with fear until we find it is not something to avoid but rather an opportunity to bring forth a new perspective, a new awareness, a new part of ourselves. Fear is a gift that brings us back to the truth of who we are.


Join us in the 5Rhythms Heartbeat Map for a journey into embodied emotion. The most heart expansive journey one can take on a Valentine’s weekend. Bring your “sweet” heart and your beloved as well. Let’s be moved.


Ann Kite is an accredited 5Rhythms teacher (Waves and Heartbeat level) who teaches classes and workshops in and around Washington D.C. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and other, and about honoring the gifts that come through each of us.

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Maestros Locales

Ann Kite Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2008

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Deborah Norton Charlottesville, Virginia   Baila desde: 2008

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Barbara Marlowe Asheville, North Carolina Teaching Since: 2014 Baila desde: 2003

“The 5R leads me home again and again. ”

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Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

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Rebecca Henderson Kentucky   Baila desde: 1989

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Karen Chapman Asheville, North Carolina Teaching Since: 2016 Baila desde: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

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Samantha Lane Charlottesville, Virginia   Baila desde: 1973

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Rebecca Young Charlottesville, Virginia   Baila desde: 2001

“Mr. Dufy lived a short distance from his body. James Joyce”

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Emily Wells-Perritt (Sweat SpaceHolder) Virginia Beach, Virginia   Baila desde: 2013

“In a gentle way, you can shake the world. - Mahatma Gandhi”

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Torie Partridge (Sweat SpaceHolder) Washington, District of Columbia   Baila desde: 2016

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”

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Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Baila desde: 2006

“"Be the Change you wish to see in the world" - Gandhi”

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Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

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Timothy Brown (Sweat SpaceHolder) Nashville, Tennessee    

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