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The fastest way to still the mind is to move the body.


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There's No Place Like Home:Returning to the Body Through Movement!

Asheville - 7 Oct 2022 to 8 Oct 2022
Karen Chapman

 There's No Place Like Home: Returning to the Body Through Movement! 5Rhythms and AZUL  movement collaboration!


Karen Chapman certified 5Rhythms teacher and DeeAnn Macomson, certified AZUL teacher are offering this wonderful movement experience on Friday Night, Oct 7th and Saturday Oct. 8th!

Description of 5Rhythms: 5Rhythms is a dynamic movement practice that encompasses the Globe, expands across different age ranges, body types, and different abilities of movement. It is a practice of embodiment that fosters creativity, connection and community. We move to the Maps created by Gabrielle Roth which are Flowing, Staccato, Chaos, Lyrical, and Stillness!


Description of AZUL:  

Azul Conscious Movement is a path of personal transformation that supports the awakening of consciousness and recognizes that as we transform ourselves we create the conditions for our world to transform. Azul harnesses the bodies intelligence to facilitate inner healing and evolution and utilizes a psycho-spiritual approach to the soul journey combined with movement as a vehicle for exploration. We move using the Spiral as our form which allows freedom of movement with guidance 



Description of Workshop: This workshop is designed to look into a lens of 5Rhythms and AZUL movement practices that will build a bridge on embodiment, authenticity and inspiration!

We move freely and since we are all different, there is no right or wrong way to do it. This freedom allows us to move in ways that support us individually and as a group.



There is No Place Like Home: Returning to the Body Through Movement!

Home is a place where it feels safe, we find refuge, connection, and a sense of belonging. When we leave home there is a different story to tell. How does your body respond to leaving home? Where does home reside in your body? What Rhythms do you find at home? What different body parts do you call home?

As we move, can we move with curiosity, play,and authenticity? Where and how will we move when judgment ceases, when the inner critic becomes the observer? And what can we learn about ourselves as we dance with others? Can we let our feet lead us rather than our minds? 


Registration: Early Bird Fee: $75 Aug 15-Sept. 12th

Reg. price fee: $95 Sept. 12th-Oct.7th.

Online Registration Payment: PayPal.me/Chapman5Rhythms or contact Chapman5Rhythms@gmail.com to make other payment arrangements or if you have any questions.

Friday Night: 7-9:30pm

Saturday 11am-6pm

This is a 1.5 Elective credit towards 5Rhythms towards teacher training!


During our time together we will have an art and writing exploration! At the end of our workshop, Wendy Morrison, Director of Wellness at The Stable Spa in Hendersonville, NC and Sound Therapist will take us on a journey of Returning Home to the Body with Sound Healing!


Agreements for our movement workshop:


-bring your beautiful selves and a friend

-bring plenty of water to drink

-only use cell phone for emergencies

-bring dance shoes, otherwise we dance barefoot

-stay committed to the whole process

-no dance experience needed

-no alcohol or drugs

-bring an object for the installation that represents home for you

-this is your journey give yourself permission to dive in deep

-no talking on the dancefloor, instead put all expression into the body

-allow people to have their own process and emotions without anyone interfering





Cancellation Policy: You may cancel your registration up until one week before the workshop begins. There will be a $30 administrative fee for labor of love spent on producing and announcing the workshop.



Karen Chapman certified 5Rhythms teacher and DeeAnn Macomson, certified teacher in AZUL look forward to our movement journey with you all!







REGISTER TODAY!

Maestros Locales

Karen Chapman Asheville, North Carolina Teaching Since: 2016 Baila desde: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

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Rebecca Young Edinburg, Virginia   Baila desde: 2001

“Mr. Dufy lived a short distance from his body. James Joyce ”

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Samantha Lane Charlottesville, Virginia   Baila desde: 1973

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Ann Kite Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2008

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Deborah Norton Charlottesville, Virginia   Baila desde: 2008

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Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

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Barbara Marlowe Asheville, North Carolina Teaching Since: 2014 Baila desde: 2003

“The 5R leads me home again and again. ”

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Rebecca Henderson Kentucky   Baila desde: 1989

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Emily Wells-Perritt (Sweat SpaceHolder) Virginia Beach, Virginia   Baila desde: 2013

“In a gentle way, you can shake the world. - Mahatma Gandhi”

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Torie Partridge (Sweat SpaceHolder) Washington, District of Columbia   Baila desde: 2016

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”

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Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Baila desde: 2006

“"Be the Change you wish to see in the world" - Gandhi”

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Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

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Timothy Brown (Sweat SpaceHolder) Nashville, Tennessee    

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