EE.UU. Atlántico Central

The fastest way to still the mind is to move the body.

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Próximos Talleres

The Heart of Fear

Bethesda - 2 Dec 2023 to 2 Dec 2023
Ann Kite



Luminous Absence: a 5Rhythms Workshop on the Polarities of Presence

Charlottesville - 15 Dec 2023 to 17 Dec 2023
Jeffrey Boynton

This autumnal season of darkness, of lengthening nights and diminishing light holds us in an essential energy, an intuitive space of regeneration and inner growth. The coming season of winter brings with it the return of the light, and a long period of rest for many forms of life in this hemisphere. Sap slows, heart rates drop into hibernation, birds absent themselves to warmer climates, emptying the skies. Crisp leaves rest on the forest floor as the ground grows cold. We bring the warmth inside our homes, into our hearth, with practices that soothe and comfort.

As we approach the winter solstice, we invite you to dance the polarities of the 5rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This full weekend journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the regenerative, restful, and deeply nourishing energy that winter can offer.

Friday December 15: 6-9pm

Saturday December 16: 1-8 pm

Sunday December 17: 9-3pm

Workshop will take place at:

Center Studio, 961 2nd St SE, Suite 306, Charlottesville, VA 22903

Full Workshop:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Friday night only:

Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email connect@afterbefore with your request.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.


Maestros Locales

Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. - John Patrick Shanley, preface of the play Doubt”

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Samantha Lane Charlottesville, Virginia   Baila desde: 1973

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Ann Kite Charlottesville, Virginia Teaching Since: 2014 Baila desde: 2008

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Karen Chapman Asheville, North Carolina Teaching Since: 2016 Baila desde: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

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Rebecca Young Edinburg, Virginia   Baila desde: 2001

“Mr. Dufy lived a short distance from his body. James Joyce ”

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Deborah Norton Charlottesville, Virginia   Baila desde: 2008

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Rebecca Henderson Kentucky   Baila desde: 1989

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Barbara Marlowe Asheville, North Carolina Teaching Since: 2014 Baila desde: 2003

“The 5R leads me home again and again. ”

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