Srednjeatlanski dio S.A.D.
The fastest way to still the mind is to move the body.
Tjedni Satovi
Utorak
Tuesday Morning Sweat Your Prayers Asheville Susan Campbell5 Rhythms Waves: A Movement Meditation Practice Charlottesville Deborah Norton
5Rhythms for Women Charlottesville Ann Kite
Quest4Life Waves 5Rhythms Classes: An Exploration of the Body in Motion! Asheville Karen Chapman
Srijeda
Wednesday Night Sweat Your Prayers Asheville Susan CampbellShenandoah Valley, Waves Edinburg Rebecca Young
Radionice
SUMMER; EMBRACING SHADOW & LIGHT! A 5RHYTHMS SHADOW MAPS WORKSHOP.
Asheville - 21 Jun 2019 to 23 Jun 2019Karen Chapman
SUMMER: EMBRACING SHADOW & LIGHT! A 5RHYTHMS® SHADOW
Through the Shadow maps of the 5Rhythms we have the potential to learn and love a lot about ourselves through moving, experiencing ultimately breaking through parts of ourselves that may otherwise feel uncomfortable. The Shadow maps of the 5Rhythms is a physical investigation of the body that gives us permission to explore sides of ourselves that we turn a blind eye to and don't speak much about it. In Flowing/Inertia, we experience heaviness vs. weight and fluidity, Staccato/tension, being stressed out vs. clarity, Chaos/Confusion vs. creativity, Lyrical/Distracted vs. presence, Stillness/numb vs. moving with the breath.
By consciously moving through these polarities, we may be able to find comfort, healing and fall in love with all sides of ourselves!
During our time together over the course of the weekend we will dive into the creative arts process and explore Ritual Theater.
Anita Holmes from Charlottesville, VA. will take us on a restorative sound bath journey that will be relaxing and soothing for the closure of the workshop.
June 21st-23rd,2019,it will be at Veda Studio, 853 Merrimon Ave. Asheville, NC 28804.Time; Friday night-7-9:30pm, Sat. 11am-6pm, Sun. 11am-5pm
Early Bird price $120 until May 22nd afterwards Reg. $135
Crew: if you wish to help and be of service for the workshop weekend contact Karen Chapman5Rhythms@gmail.com for a reduced fee.
Contact website:vedastudios.com or admin@vedastudios.com
If you have any questions about the workshop contact Karen Chapman5Rhythms@gmail.com I look forward to moving with you all! Love K
Cancellation Policy: In case of an emergency, you will be refunded your money minus a $25 administrative fee. up until 2 weeks before the workshop begins. During the 2 weeks, before the workshop there will be no refund. Thanks Karen
PRIJAVI SE!
Lokalni Učitelji
Barbara Marlowe
Asheville, North Carolina
Podučava Od: 2014
Pleše od: 2003
“The 5R leads me home again and again. ”
Više obavijesti i raspored
Rebecca Young
Charlottesville, Virginia
Pleše od: 2001
“Mr. Dufy lived a short distance from his body. James Joyce”
Više obavijesti i raspored
Jeffrey Boynton
Charlottesville, Virginia
Podučava Od: 2014
Pleše od: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”
Više obavijesti i raspored
Karen Chapman
Asheville, North Carolina
Podučava Od: 2016
Pleše od: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
Više obavijesti i raspored
Emily Wells-Perritt (Sweat SpaceHolder)
Virginia Beach, Virginia
Pleše od: 2013
“In a gentle way, you can shake the world. - Mahatma Gandhi”
Više obavijesti i raspored
Torie Partridge (Sweat SpaceHolder)
Washington, District of Columbia
Pleše od: 2016
“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”
Više obavijesti i raspored
Sarah Aili (Sweat SpaceHolder)
Nashville, Tennessee
Pleše od: 2006
“"Be the Change you wish to see in the world" - Gandhi”
Više obavijesti i raspored
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