Srednjeatlanski dio S.A.D.

The fastest way to still the mind is to move the body.


Tjedni Satovi



Četvrtak

Deep Dive Asheville Barbara Marlowe

Petak

Friday Night Waves Bethesda Ann Kite

Nedjelja

Waves: A 5Rhythms Movement Meditation Richmond Jeffrey Boynton

Periodic Classes

Radionice



Sanctuary: New Year's Workshop

Bethesda - 30 Dec 2020 to 3 Jan 2021
Ann Kite

We all want to be courageous, to be free, to find our path and dance it without worries, anxieties, trepidations, without . . . fear. And yet the journey to courage is the journey of becoming intimate with fear. We cannot have one without the other. In this workshop we will welcome our fear — feel it, listen to it, embody it. We will dance with fear until we find it is not something to avoid but rather an opportunity to bring forth a new perspective, a new awareness, a new part of ourselves. Fear is a gift that brings us back to the truth of who we are.


Join us in the 5Rhythms Heartbeat Map for a journey into embodied emotion. The most heart expansive journey one can take on a Valentine’s weekend. Bring your “sweet” heart and your beloved as well. Let’s be moved.


Ann Kite is an accredited 5Rhythms teacher (Waves and Heartbeat level) who teaches classes and workshops in and around Washington D.C. Ann believes in the intuitive wisdom of the body, and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and other, and about honoring the gifts that come through each of us.

PRIJAVI SE!

Lokalni Učitelji

Ann Kite Charlottesville, Virginia Podučava Od: 2014 Pleše od: 2008

Više obavijesti i raspored
Deborah Norton Charlottesville, Virginia   Pleše od: 2008

Više obavijesti i raspored
Barbara Marlowe Asheville, North Carolina Podučava Od: 2014 Pleše od: 2003

“The 5R leads me home again and again. ”

Više obavijesti i raspored
Jeffrey Boynton Charlottesville, Virginia Podučava Od: 2014 Pleše od: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

Više obavijesti i raspored
Rebecca Henderson Kentucky   Pleše od: 1989

Više obavijesti i raspored
Karen Chapman Asheville, North Carolina Podučava Od: 2016 Pleše od: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

Više obavijesti i raspored
Samantha Lane Charlottesville, Virginia   Pleše od: 1973

Više obavijesti i raspored
Rebecca Young Charlottesville, Virginia   Pleše od: 2001

“Mr. Dufy lived a short distance from his body. James Joyce”

Više obavijesti i raspored
Emily Wells-Perritt (Sweat SpaceHolder) Virginia Beach, Virginia   Pleše od: 2013

“In a gentle way, you can shake the world. - Mahatma Gandhi”

Više obavijesti i raspored
Torie Partridge (Sweat SpaceHolder) Washington, District of Columbia   Pleše od: 2016

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”

Više obavijesti i raspored
Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Pleše od: 2006

“"Be the Change you wish to see in the world" - Gandhi”

Više obavijesti i raspored
Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

Više obavijesti i raspored
Timothy Brown (Sweat SpaceHolder) Nashville, Tennessee    

Više obavijesti i raspored
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