MidAtlantic US

The fastest way to still the mind is to move the body.

Weekly Classes

Upcoming Workshops

Awaken Flying + Floating Breath

Asheville - 4 May 2018 to 5 May 2018
Serafine Klarwein - Karen Chapman

Come join us on a journey through the magical and mysterious terrain of your inner vision.

We will guide you through to take flight to soar to new heights, 

from finding your core to exploring your voice, moving through endless possibilities of shifting energies, as we explore the soul expansion of Lyrical and universal spiritual sanctuary of Stillness.

Allowing ourselves permission to be liberated, to seek truth through the roots of our body, drawing on the vitality of our breath, we can reach transformative healing realms! 

We will be blessed to share the journey with the Live Music of Natadas!

We will also be manifesting energies through the arts in our workshop.

It is a beautiful way to uncover the unconscious mind and to discover your inner vision!

Karen Chapman is a 5Rhythms teacher, an artist, a nature lover and is passionate about the 5Rhythms movement practice! 

¨Movement is a way that I express myself, when I move in the Lyrical Rhythm, my body feels liberated to move my arms, hands and feet all around the dance floor. In Stillness, I am able to find my breath and listen to my body. I am excited to lead with Serafine in Awaken Flying and Floating Breath with our 5Rhythms tribe!¨

Seraf Klarwein is a 5Rhythms teacher, film-maker, writer, mother visiting from her home island of Mallorca in Spain. 

¨I am in a Lyrical phase of my life. I am very excited to come to Asheville and share my explorations and some of the gifts of this terrain. 

So far, it has brought a lot of space into my chaotic life, making room for peace within and for connection with others. 

Lyrical is truly a magical rhythm that can nurture our transformations to develop and fly free.

As for Stillness, the mystery of that rhythm always has me enthralled. I am feeling truly blessed to share some group field waves with your renowned tribe.¨



Charlottesville - 13 Sep 2018 to 16 Sep 2018
Evangelos Diavolitsis

 Learn to dance and manifest the rhythms of abundance, overcome your core survival struggles and increase the awareness of your relationship to money.

Dare to venture into this liberating conscious movement journey? Take a deeper dive into the 8 money archetypes: The Victim, The Innocent, The Warrior, The Martyr, The Fool, The Artist, The Tyrant, and The Magician. Learn to feel how these archetypes show up in your own body and in those around you. Unravel the freedom of somatically understanding your money personas.

Body awareness is an entry point to understanding our complex relationship to money and personal sustainability. The body reveals all truths. It is the instrument and the container of our stories. Learn to transform greed into generosity, hatred into love, confusion into clarity and boredom into opportunity. We will embody and move through our limiting obstacles to flourishing in this lifetime and shift from merely Surviving to manifesting Abundance.

If you did not participate in the previous embodied money workshop (Thrive), you will need to attend an information session before the workshop.

Times: Thursday 7pm - 10pm, Friday: 7-10pm, Saturday 11-6pm, Sunday 11-6pm


Local Teachers

Karen Chapman Asheville, North Carolina Teaching Since: 2016 Dancing Since: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

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Samantha Lane Charlottesville, Virginia   Dancing Since: 1973

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Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

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Barbara Marlowe Asheville, North Carolina Teaching Since: 2014 Dancing Since: 2003

“The 5R leads me home again and again. ”

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Richard Jerram Baltimore, Maryland Teaching Since: 2001 Dancing Since: 1996

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Rebecca Henderson Kentucky   Dancing Since: 1989

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Rebecca Young (Teacher In Training) Charlottesville, Virginia   Dancing Since: 2001

“Mr. Dufy lived a short distance from his body. James Joyce”

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Debby Norton (Teacher In Training) Charlottesville, Virginia   Dancing Since: 2008

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Ann Kite (Heartbeat In Training) Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2010

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Lauren Spears (Sweat SpaceHolder) Frederick, Maryland   Dancing Since: 2009

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Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

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Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Dancing Since: 2006

“"Be the Change you wish to see in the world" - Gandhi”

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