MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Tuesday
5 Rhythms Waves: A Movement Meditation Practice Charlottesville Deborah NortonWednesday
Wednesday Night Sweat Your Prayers Asheville Susan CampbellShenandoah Valley, Waves Edinburg Rebecca Young
Thursday
Deep Dive Asheville Barbara Marlowe5Rhythms Charlottesville Charlottesville Ann Kite
Upcoming Workshops
Local Teachers
Barbara Marlowe
Asheville, North Carolina
Teaching Since: 2014
Dancing Since: 2003
“The 5R leads me home again and again. ”
More Information and Schedule
Ann Kite
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2010
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Rebecca Young
Charlottesville, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce”
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Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”
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Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
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Richard Jerram
Baltimore, Maryland
Teaching Since: 2001
Dancing Since: 1996
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Emily Wells-Perritt (Sweat SpaceHolder)
Virginia Beach, Virginia
Dancing Since: 2013
“In a gentle way, you can shake the world. - Mahatma Gandhi”
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Torie Partridge (Sweat SpaceHolder)
Washington, District of Columbia
Dancing Since: 2016
“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”
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Lauren Spears (Sweat SpaceHolder)
Frederick, Maryland
Dancing Since: 2009
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Sarah Aili (Sweat SpaceHolder)
Nashville, Tennessee
Dancing Since: 2006
“"Be the Change you wish to see in the world" - Gandhi”
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