MidAtlantic US

The fastest way to still the mind is to move the body.


Weekly Classes


Upcoming Workshops



The Naked Soul

Charlottesville - 14 Nov 2018 to 18 Nov 2018
Jonathan Horan

This is an opportunity for those who want to explore the dynamics of relationship in the luminous mirror of repetition, rhythm and ritual theater. We will cultivate and deepen our ability to see and hear each other as we breakthrough the masks and myths of relationship to face each other with naked souls.

Repetition allows us to throw down our masks, to shatter unspoken contracts that grab us by the throat and diminish us, robbing us of voice and vision. I love this technique; it has changed the way I listen to and see my friends, my lover, my family and even total strangers. Each of us has the power to reach for an embodiment of the spontaneous, instinctive attention to truth that this world so desperately needs. Sharing the tools and techniques that allow us to lovingly take on this commitment is my passion.

So we come together to weave witness and warrior into a vulnerable presence. This is our offering. This is our prayer.

REGISTER TODAY!

Still: A 5Rhythms + Meditation Retreat

Asheville - 14 Nov 2018 to 18 Nov 2018
Amber Ryan

 When was the last time you heard deep silence?

The quiet, stillness of dawn?

The gentle ebb and flow of your own breath?

The burning embers of fire holding the center of a circle? 


In a geometric dome, set amongst the lush, wooded landscape of North Carolina, a tribe will gather at Prama Wellness Center to explore stillness in dynamic movement.

 

You are invited to join Amber Ryan and the widening circle forming on a journey to discover a more connected, authentic way of being with yourself, others and your environment.


Offerings include:

· Two 5Rhythms® sessions per day led by Amber Ryan

· Optional afternoon yoga nidra

· Meditative walks in the woods

· A day of silence

· Delicious, organic meals incorporating an array of nutrient dense, whole, superfoods 

· A selection of skilled body workers available onsite (private sessions are a separate cost)

 

REGISTER TODAY!

Local Teachers

Ann Kite Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2010

More Information and Schedule
Jeffrey Boynton Charlottesville, Virginia Teaching Since: 2014 Dancing Since: 2001

“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”

More Information and Schedule
Barbara Marlowe Asheville, North Carolina Teaching Since: 2014 Dancing Since: 2003

“The 5R leads me home again and again. ”

More Information and Schedule
Rebecca Henderson Kentucky   Dancing Since: 1989

More Information and Schedule
Karen Chapman Asheville, North Carolina Teaching Since: 2016 Dancing Since: 2005

“Like the moon, come out from behind the clouds! And Shine! Buddha”

More Information and Schedule
Samantha Lane Charlottesville, Virginia   Dancing Since: 1973

More Information and Schedule
Richard Jerram Baltimore, Maryland Teaching Since: 2001 Dancing Since: 1996

More Information and Schedule
Deborah Norton (Teacher In Training) Charlottesville, Virginia   Dancing Since: 2008

More Information and Schedule
Rebecca Young (Teacher In Training) Charlottesville, Virginia   Dancing Since: 2001

“Mr. Dufy lived a short distance from his body. James Joyce”

More Information and Schedule
Torie Partridge (Sweat SpaceHolder) Washington, District of Columbia   Dancing Since: 2016

“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”

More Information and Schedule
Lauren Spears (Sweat SpaceHolder) Frederick, Maryland   Dancing Since: 2009

More Information and Schedule
Sarah Aili (Sweat SpaceHolder) Nashville, Tennessee   Dancing Since: 2006

“"Be the Change you wish to see in the world" - Gandhi”

More Information and Schedule
Claire Wyatt (Sweat SpaceHolder) Washington, District of Columbia    

More Information and Schedule
Timothy Brown (Sweat SpaceHolder) Nashville, Tennessee    

More Information and Schedule
Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*