MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Tuesday
Tuesday Morning Sweat Your Prayers Asheville Susan Campbell5 Rhythms Waves: A Movement Meditation Practice Charlottesville Deborah Norton
Quest4Life 5Rhythms® Waves Class on Tuesday Nights-Postponed Asheville Karen Chapman
Wednesday
Wednesday Night Sweat Your Prayers Asheville Susan Campbell5Rhythms Sweat Your Prayers on Wed Nights!-Postponed Asheville Karen Chapman
Embodied Presence: Movement and Meditation Charlottesville Ann Kite
Thursday
Deep Dive Asheville Barbara MarloweFriday
Friday Night Waves Bethesda Ann KiteSunday
Waves: A 5Rhythms Movement Meditation Richmond Jeffrey BoyntonPeriodic Classes
Upcoming Workshops
Sorry, no events are scheduled at this time
Local Teachers
Ann Kite
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2008
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Barbara Marlowe
Asheville, North Carolina
Teaching Since: 2014
Dancing Since: 2003
“The 5R leads me home again and again. ”
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Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”
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Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
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Rebecca Young
Charlottesville, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce”
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Emily Wells-Perritt (Sweat SpaceHolder)
Virginia Beach, Virginia
Dancing Since: 2013
“In a gentle way, you can shake the world. - Mahatma Gandhi”
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Torie Partridge (Sweat SpaceHolder)
Washington, District of Columbia
Dancing Since: 2016
“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”
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Sarah Aili (Sweat SpaceHolder)
Nashville, Tennessee
Dancing Since: 2006
“"Be the Change you wish to see in the world" - Gandhi”
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