MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Wednesday
Wednesday Night Sweat Your Prayers Asheville Susan Campbell5Rhythms Sweat Your Prayers on Wednesday Nights! Asheville Karen Chapman
The Wednesday Practice (ONLINE) Washington Ann Kite
Friday
The Let Go: 5Rhythms Friday Night Bethesda Ann KiteSunday
Sunday Sunset Waves Charlottesville Deborah NortonPeriodic Classes
Waves: A 5Rhythms Movement Meditation (In-Person) Next Class 1 Oct 2023 Richmond Jeffrey BoyntonNight Waves: A Sweat Your Prayers® Journey (In-Person) Next Class 5 Oct 2023 Charlottesville Jeffrey Boynton
Rhythm Lab: A 5Rhythms® Monthly Exploration Next Class 28 Oct 2023 Charlottesville Jeffrey Boynton
Upcoming Workshops
Local Teachers
Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. - John Patrick Shanley, preface of the play Doubt”
More Information and Schedule
Ann Kite
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2008
More Information and Schedule
Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
More Information and Schedule
Rebecca Young
Edinburg, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce ”
More Information and Schedule
Barbara Marlowe
Asheville, North Carolina
Teaching Since: 2014
Dancing Since: 2003
“The 5R leads me home again and again. ”
More Information and Schedule
Sarah Aili (Sweat SpaceHolder)
Nashville, Tennessee
Dancing Since: 2006
“"Be the Change you wish to see in the world" - Gandhi”
More Information and Schedule
Close it
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
Newsletter & Email List Sign-up
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
