MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Wednesday
Wednesday Night Sweat Your Prayers Asheville Susan Campbell5Rhythms Sweat Your Prayers on Wednesday Nights! Asheville Karen Chapman
The Wednesday Practice (ONLINE) Washington Ann Kite
Wednesday Waves Charlottesville Deborah Norton
Thursday
Deep Dive Asheville Barbara MarloweFriday
Fridays in Takoma Park Washington Ann KiteSaturday
5 Rhythms Waves: A Movement Meditation Practice Charlottesville Deborah NortonWaves OnThe Edge, LGBTQ Sweat Your Prayers on Saturday Asheville Karen Chapman
Sunday
Waves: A 5Rhythms Movement Meditation (In-Person) Richmond Jeffrey BoyntonPeriodic Classes
Upcoming Workshops
Sorry, no events are scheduled at this time
Local Teachers
Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
More Information and Schedule
Rebecca Young
Edinburg, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce ”
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Ann Kite
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2008
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Barbara Marlowe
Asheville, North Carolina
Teaching Since: 2014
Dancing Since: 2003
“The 5R leads me home again and again. ”
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Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. John Patrick Shanley, preface of the play Doubt”
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Emily Wells-Perritt (Sweat SpaceHolder)
Virginia Beach, Virginia
Dancing Since: 2013
“In a gentle way, you can shake the world. - Mahatma Gandhi”
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Torie Partridge (Sweat SpaceHolder)
Washington, District of Columbia
Dancing Since: 2016
“As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn’t go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Pr”
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Sarah Aili (Sweat SpaceHolder)
Nashville, Tennessee
Dancing Since: 2006
“"Be the Change you wish to see in the world" - Gandhi”
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