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Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Weekly Classes



Periodic Classes

The Body Speaks: 5 Part Intro Series to the Rhythms Next Class 28 Oct 2021 Boise Heather Riley
Waves Class: Threshold Next Class 28 Oct 2021 Boise Heather Riley

Upcoming Workshops



S P A C E

Lava Hot Springs - 22 Apr 2022 to 24 Apr 2022
Heeraa Sazevich

6th annual retreat. Dance & soak at Lava Hot Springs.  Save the date! Always magical!


DETAILS TBA

This 5Rhythms® moving meditation workshop is open to all levels of experience. It explores how we can embody change and bring greater awareness to our interaction with it. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance through changes with grace. 


REGISTER TODAY!

Local Teachers

Heeraa Sazevich Salt Lake City, Utah Teaching Since: 2014 Dancing Since: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Jonathan Horan New York, New York Teaching Since: 1986 Dancing Since: 1970

“My dance is my connection to the divine.”

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Dominique Jackson (Teacher In Training) Denver, Colorado   Dancing Since: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

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Jody Henley (Sweat SpaceHolder) Idaho Falls, Idaho   Dancing Since: 2015

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Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

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Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Dancing Since: 2014

“The good in me sees the good in you.”

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Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

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Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Dancing Since: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

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Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Dancing Since: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

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Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Dancing Since: 2014

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