Lost? Forgotten your footing? Don’t know where you’re going? What you’re ‘supposed’ to be doing? Commitment - to life, to another, to your vocation, and most importantly to your own dreams and desires can be ever so elusive.
Seems so simple. Both Feet In, but the mechanics of jumping, forging, moving forward can also be so difficult as we find ourselves in stuck and tight places. The process and practice of the 5Rhythms offer you freedom from those sticky and tricky places through the physical gateways of the feet, then the hips, head, & hands, and ending with the breath.
This in-depth study of the first two rhythms of flow and staccato offer you a foundation of stepping with both receptivity and assertiveness; of fluidity and clarity; and finally with ease & focus.
Move Your Body, Move Your Life.
A workshop for men.
We are standing. Not always tall; sometimes the wounding or the shame weighs heavy. Not always steady; sometimes the tides pull strong or the winds push hard. But we’re standing, alongside men of all creed, colour, shape and orientation, to embody our manhood as creatively and fully as we can find, today. Every day. We’re standing for the right to be fully men, whether broken or glorious, boyish or wise beyond our years.
We’re standing amid the rubble of forefathers’ fallen idols, with manhood often the butt of derision and ridicule. We feel the truth in that, but we also see the emergent reality of a manliness that our world is starving for, and we are willing to dance deep into the belly, upwell the heart and clear our heads to find it. We know how to move, and how to be still. We love fiercely, and we are standing: ready, willing and true.REGISTER TODAY!