Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth


Weekly Classes



Tuesday

test-m 19 Apr 2019 Salt Lake City Jonathan Horan
5Rhythms Sweat Avon Dominique Jackson

Wednesday

Gateways Boulder Amber Ryan

Friday

test2 19 Apr 2019 Salt Lake City Jonathan Horan

Saturday

5Rhythms Sweat Provo Jackie Brinkerhoff

Periodic Classes

5Rhythms Sweat Next Class 11 May 2019 Idaho Falls Teresa Simmons
Pink Full Moon dance Next Class 20 Apr 2019 Salt Lake City Heeraa Sazevich

Upcoming Workshops



#nofilter

Lava Hot Springs - 26 Apr 2019 to 28 Apr 2019
Heeraa Sazevich

4th Annual 5Rhythms retreat at beautiful Lava Hot Springs, Idaho. 

Dance & soak!


To be free of judgment of self and others, to truly accept what is without needing it to be different, this is freedom. When we can experience everything simply as energy, without labeling it, we can fluidly move with it, let it be and know peace.


This 5Rhythms® Waves workshop provides a safe container to explore living your authenticity with #nofilter. Learn to listen to your body, to trust your intuition, to express your truth, move past censoring your creativity and hear your soul’s guidance. All levels of abilities and experience welcome.


Friday, 7:00 - 9:30 pm (open intro evening)

Saturday 10:30 am - 5:00 pm

Sunday 11:00 am - 5:30 pm


REGISTER TODAY!

Lava Hot Springs Retreat

Lava Hot Springs - 1 May 2020 to 3 May 2020
Heeraa Sazevich

Save the date!


5th annual retreat. Always magical!




REGISTER TODAY!

Local Teachers

Amber Ryan Boulder, Colorado Teaching Since: 2008 Dancing Since: 2000

“ We move to a space beyond words where instinct and intuition reign.”

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Jonathan Horan New York, New York Teaching Since: 1986 Dancing Since: 1970

“My dance is my connection to the divine.”

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Heeraa Sazevich (Heartbeat In Training) Salt Lake City, Utah Teaching Since: 2014 Dancing Since: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

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Dominique Jackson (Sweat SpaceHolder) Vail, Colorado   Dancing Since: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

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Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Dancing Since: 2014

“The good in me sees the good in you.”

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Chanda Klco (Sweat SpaceHolder) Salida, Colorado   Dancing Since: 1997

“"Let the body be the doorway to your Being. Your Being is a sacred presence." - Yogi Amrit Desai”

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Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

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Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

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Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Dancing Since: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

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Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Dancing Since: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

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Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Dancing Since: 2014

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