Rocky Mountains
Do you have the discipline to be a free spirit? ~G. Roth
Weekly Classes
Upcoming Workshops
Moving Through Life's Thresholds
Boulder - 21 Mar 2023 to 22 Jun 2023Melissa Michaels
Thresholds is a pathway for renewal and creative liberation structured around two 6-week online intensives. You can make the whole journey or simply move with us through the foundational work of the first 6-week session. It is a movement-based rite of passage journey rooted in 5Rhythms® along with the work I have taught over the past 35+ years. The course includes 24 live sessions, 28 rich videos, practices, journal prompts to incorporate into your daily routine, and a private Facebook group for sharing questions, creative work and personal experiences.
REGISTER TODAY!Local Teachers
Heeraa Sazevich
Salt Lake City, Utah
Teaching Since: 2014
Dancing Since: 1997
“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”
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Jonathan Horan
New York, New York
Teaching Since: 1986
Dancing Since: 1970
“My dance is my connection to the divine.”
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Dominique Jackson
Denver, Colorado
Dancing Since: 1974
“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”
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Jody Henley (Sweat SpaceHolder)
Idaho Falls, Idaho
Dancing Since: 2015
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Jackie Brinkerhoff (Sweat SpaceHolder)
South Jordan, Utah
Dancing Since: 2014
“The good in me sees the good in you.”
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Teresa Simmons (Sweat SpaceHolder)
Teton, Idaho
Dancing Since: 1975
“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”
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Debby Dillman (Sweat SpaceHolder)
Boise, Idaho
Dancing Since: 1975
“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”
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