Planinski lanac Rocky Mountains

Do you have the discipline to be a free spirit? ~G. Roth

Tjedni Satovi


test-m 19 Apr 2019 Salt Lake City Jonathan Horan
5Rhythms Sweat Avon Dominique Jackson


Gateways Boulder Amber Ryan


5Rhythms Sweat Provo Jackie Brinkerhoff

Periodic Classes

5Rhythms Sweat Next Class 11 May 2019 Idaho Falls Teresa Simmons



Lava Hot Springs - 26 Apr 2019 to 28 Apr 2019
Heeraa Sazevich

4th Annual 5Rhythms retreat at beautiful Lava Hot Springs, Idaho. 

Dance & soak!

To be free of judgment of self and others, to truly accept what is without needing it to be different, this is freedom. When we can experience everything simply as energy, without labeling it, we can fluidly move with it, let it be and know peace.

This 5Rhythms® Waves workshop provides a safe container to explore living your authenticity with #nofilter. Learn to listen to your body, to trust your intuition, to express your truth, move past censoring your creativity and hear your soul’s guidance. All levels of abilities and experience welcome.

Friday, 7:00 - 9:30 pm (open intro evening)

Saturday 10:30 am - 5:00 pm

Sunday 11:00 am - 5:30 pm


Lava Hot Springs Retreat

Lava Hot Springs - 1 May 2020 to 3 May 2020
Heeraa Sazevich

Save the date!

5th annual retreat. Always magical!


Lokalni Učitelji

Amber Ryan Boulder, Colorado Podučava Od: 2008 Pleše od: 2000

“ We move to a space beyond words where instinct and intuition reign.”

Više obavijesti i raspored
Jonathan Horan New York, New York Podučava Od: 1986 Pleše od: 1970

“My dance is my connection to the divine.”

Više obavijesti i raspored
Heeraa Sazevich (Heartbeat In Training) Salt Lake City, Utah Podučava Od: 2014 Pleše od: 1997

“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”

Više obavijesti i raspored
Dominique Jackson (Sweat SpaceHolder) Vail, Colorado   Pleše od: 1974

“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”

Više obavijesti i raspored
Jackie Brinkerhoff (Sweat SpaceHolder) South Jordan, Utah   Pleše od: 2014

“The good in me sees the good in you.”

Više obavijesti i raspored
Chanda Klco (Sweat SpaceHolder) Salida, Colorado   Pleše od: 1997

“"Let the body be the doorway to your Being. Your Being is a sacred presence." - Yogi Amrit Desai”

Više obavijesti i raspored
Annie Jacob (Sweat SpaceHolder) Salida, Colorado    

Više obavijesti i raspored
Maegan McCardle (Sweat SpaceHolder) Boulder, Colorado    

Više obavijesti i raspored
Teresa Simmons (Sweat SpaceHolder) Teton, Idaho   Pleše od: 1975

“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”

Više obavijesti i raspored
Debby Dillman (Sweat SpaceHolder) Boise, Idaho   Pleše od: 1975

“You know you're a good driver when you can dance behind the wheel. Can you imagine what happens when you step out of the car?”

Više obavijesti i raspored
Jennifer Wymer (Sweat SpaceHolder) Salt Lake City, Utah   Pleše od: 2014

Više obavijesti i raspored
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