EE.UU. Rocallosas
Do you have the discipline to be a free spirit? ~G. Roth
Clases Semanales
Periodic Classes
Próximos Talleres
Threads of Discovery
Hailey - 12 Oct 2024 to 13 Oct 2024Lisa DeLand
How often in our very full lives do we take the time to simply follow a thread inside ourselves and get curious about where it leads?
In Threads of Discovery, hosted by Lisa DeLand and Suzie Gruber, we’ll spend two days together dancing the 5Rhythms interspersed with open-ended writing opportunities, creating opportunities to explore and honor the impulse to move with our bodies and through our words.
Throughout the weekend we’ll invite curiosity, kindness and attention into our discovery process as we explore ways to incubate, ways to express and ways to meet our busy minds as we expand our capacity for connection with ourselves and others.
Both certified by Gabrielle Roth in 2008 to offer the 5Rhythms, Suzie & I have been friends and collaborators for over 15 years. Curious and creative, we share a love of learning, growing and adventuring and of course, movement.
Portals to Ecstasy
Lava Hot Springs - 1 Nov 2024 to 3 Nov 2024Heeraa Sazevich
Annual fall retreat - Dance & SOAK in the healing waters of Lava Hot Springs.
The Zone.... we've all had a taste of that blissful place while doing sports or dancing, being in nature, meditating... time seems to stop and we are deliciously present. At times a gift from Grace, this state can consciously be invited through the energetic portals of the 5Rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness.This workshop focuses on the physical gateways to each rhythm, opening the possibilities for deeper access to ecstatic trance beyond the mind. Insights gained from this practice are life tools.
Open to ALL levels of experience and abilities.
Closest large airport is Salt Lake City, UT. It’s a 2.5 hour drive from there. Accommodation is up each individual with many hotels in town having their own hot springs available for guests. Ride shares are also possible as you won’t need a car once in town. Most people stay Sunday night after the workshop to enjoy another deep soak!
Friday 7 - 10 pm
Sat & Sun 10 - 5
Please contact Heeraa for ride sharing or accommodation suggestions
$265
https://5rhythms-heeraa.com/new-products/portals-to-ecstasy
Friday 7 - 10 pm
Sat & Sun 10 - 5
REGISTER TODAY!Maestros Locales
Jonathan Horan
New York, New York
Teaching Since: 1986
Baila desde: 1970
“My dance is my connection to the divine.”
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Heeraa Sazevich
Salt Lake City, Utah
Teaching Since: 2014
Baila desde: 1997
“Life is a dance… stones dance as surely as stars. A rock is a slow dance; a flower is a little faster… Osho”
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Dominique Jackson
Denver, Colorado
Baila desde: 1974
“Moving towards the light. Navigating in the light. Generating the light from within. Sometimes it's difficult to find the light switch in the darkness. How easy it is to see, once we turn on the light. ”
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Teresa Simmons (Sweat SpaceHolder)
Teton, Idaho
Baila desde: 1975
“Swaying with the bleeding pulse offered by a faint drum, I discovered wings tightly tucked inside my heart. Spreading the delicate fabric, I lifted off, soared, fell, and courageously, I danced again, inspired by the tides of connection.”
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