With stable ground underneath
we will take a journey to integrate the loose threads of the past
and weave them as an emblem of support at our back.
We will dance to ignite our passion for life
and remember the gifts we were born with
so that we may share them truly, confidently
and with ease in the world.
We will practice radical forms of presence
to strengthen our ability to see and be of service.
We will set out on an individual journey,
yet take it together within the power of community
to bring our vision, rooted in reality, to life!
$195 before June 1st
$25 Friday night only
Friday: 7:30 - 9:30 pm
Saturday: 1 - 6pm
Sunday: 11am - 4pm
What are the 5Rhythms®?
Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness
The 5Rhythms® are a free form movement practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, heart, mind, and soul regardless of your age, shape, gender, or physical endurance level. Collectively, the 5Rhythms create a wave of energy which allows us to get in touch with our innermost feelings, to express our inner world as energy in motion, and to release and let go of what no longer serves us. By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to flourish in the world.
Bio: Amber Ryan is an international 5Rhythms® facilitator who has been steeped in movement meditation for 18 years. With a strong background in dance, theatre, and freeing the natural voice, she takes seekers on transformative 5Rhythms journeys focused on embodiment and energetics. Knowing that music is an integral piece of the dance, she weaves electric journeys, using the power of sound and movement.REGISTER TODAY!
This is a wonderful way to dip your toes into the workshop waters, with just a 4 hour commitment. And yet because it’s longer than a class, you get to sink in deeper, see what is happening in the undercurrents. What does the body reveal as more layers are shed?
In this 5Rhythms Waves afternoon, we dive lovingly and deeply into the dance of shadow and light. To dance our prayer and ask humbly “Who am I really?” To reveal the shapes and patterns of our dark and mysterious. To shake the archetypal parts of us clearly to the surface. To rock and roll our terrifying light into motion. To step beyond our comfort zones, into the essence of “who you are!”
Saturday, June 23rd. 12-4 pm.
$75 at the door -
Contact Julie to register in advance or go at via Venmo: Julie-Stuart-12