Southeast US

Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes


Waves In Motion St. Augustine Carol Sussman


5Rhythms Sweat Atlanta Scott Houston
5Rhythms Sweat Atlanta Julie Stuart


Power Waves Atlanta Scott Houston

Upcoming Workshops


Atlanta - 2 Mar 2018 to 4 Mar 2018
Visudha de los Santos

In some ancient cultures, it was customary for travelers to leave home carrying a small plant. The message was: “Don’t ever forget where you came from. Always stay rooted.” Building on this eternal truth, The 5Rhythms® offer us a way to find freedom through rootedness. Drawing upon Shamanic and Sufi sacred traditions, the rhythms are a powerful and deceptively simple way to transform ourselves into the fullest embodiment and manifestation of our essential selves. What are your roots? How can we reconnect with our roots and bring ourselves back home again? The 5Rhythms® of flow, staccato, chaos, lyrical and stillness are the roots of this practice, and by deepening these roots we will cultivate greater awareness by listening to, moving our bodies, and expanding our body vocabulary. These roots offer us access to the infinite source of wisdom within, thus strengthening our own sense of freedom and homecoming.



Miami - 22 Jun 2018 to 24 Jun 2018
Amber Ryan

With stable ground underneath 

we will take a journey to integrate the loose threads of the past 

and weave them as an emblem of support at our back. 

We will dance to ignite our passion for life 

and remember the gifts we were born with 

so that we may share them truly, confidently 

and with ease in the world. 

We will practice radical forms of presence 

to strengthen our ability to see and be of service. 

We will set out on an individual journey, 

yet take it together within the power of community

 to bring our vision, rooted in reality, to life! 


$195 before June 1st 

$250 thereafter

$25 Friday night only

What are the 5Rhythms®?

Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness

The 5Rhythms® are a free form movement practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, heart, mind, and soul regardless of your age, shape, gender, or physical endurance level. Collectively, the 5Rhythms create a wave of energy which allows us to get in touch with our innermost feelings, to express our inner world as energy in motion, and to release and let go of what no longer serves us. By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to flourish in the world.

Bio: Amber Ryan is an international 5Rhythms® facilitator who has been steeped in movement meditation for 18 years. With a strong background in dance, theatre, and freeing the natural voice, she takes seekers on transformative 5Rhythms journeys focused on embodiment and energetics. Knowing that music is an integral piece of the dance, she weaves electric journeys, using the power of sound and movement.


Local Teachers

Amber Ryan Boulder, Colorado Teaching Since: 2008 Dancing Since: 2000

“ We move to a space beyond words where instinct and intuition reign.”

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Carol Sussman St. Augustine, Florida Teaching Since: 2014 Dancing Since: 1970

“Walk as if you are kissing the Earth with your feet. Thich Nhat Hanh”

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Smith Hanes Atlanta, Georgia Teaching Since: 2007 Dancing Since: 2004

“"Thank you feet for carrying me this far" lucia horan”

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Scott Houston (Teacher In Training) Atlanta, Georgia   Dancing Since: 2012

“I dance because I am alive. I dance because I cannot help myself! ”

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Azi Amanzadeh (Teacher In Training) Atlanta, Georgia   Dancing Since: 2013

“Dance is the hidden language of the soul. (Martha Graham)”

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Logan Ferrelle (Sweat SpaceHolder) Atlanta, Georgia   Dancing Since: 2014

“When you dance, your body becomes the vessel for your spirit to shine and forget all limitations.”

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Bobbie Rae Boyer (Sweat SpaceHolder) Saint Petersburg, Florida   Dancing Since: 2008

“Dip your toes into your Divine Spirit and Play, Stomp, Shake, Wiggle, Tiptoe into a beautiful New relationship with YOU!”

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Karina Fehrmann (Sweat SpaceHolder) Delray Beach, Florida    

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Wendy Rosner (Sweat SpaceHolder) Delray Beach, Florida   Dancing Since: 2010

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Julie Stuart (Sweat SpaceHolder) Atlanta, Georgia   Dancing Since: 2010

“You are made of lust & faery dust, and when you walk thru the world its exactly as if gold dust is left in your footsteps. ”

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