Southeast US

Dance is the fastest, most direct route to the truth. ~ G. Roth

Weekly Classes

Periodic Classes

5Rhythms Sweat Your Prayers Next Class 5 Oct 2018 Atlanta Heeraa Sazevich

Upcoming Workshops


Miami - 22 Jun 2018 to 24 Jun 2018
Amber Ryan

With stable ground underneath 

we will take a journey to integrate the loose threads of the past 

and weave them as an emblem of support at our back. 

We will dance to ignite our passion for life 

and remember the gifts we were born with 

so that we may share them truly, confidently 

and with ease in the world. 

We will practice radical forms of presence 

to strengthen our ability to see and be of service. 

We will set out on an individual journey, 

yet take it together within the power of community

 to bring our vision, rooted in reality, to life! 



$195 before June 1st 

$250 thereafter

$25 Friday night only


Friday: 7:30 - 9:30 pm

Saturday: 1 - 6pm

Sunday: 11am - 4pm


What are the 5Rhythms®?

Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness

The 5Rhythms® are a free form movement practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, heart, mind, and soul regardless of your age, shape, gender, or physical endurance level. Collectively, the 5Rhythms create a wave of energy which allows us to get in touch with our innermost feelings, to express our inner world as energy in motion, and to release and let go of what no longer serves us. By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to flourish in the world.

Bio: Amber Ryan is an international 5Rhythms® facilitator who has been steeped in movement meditation for 18 years. With a strong background in dance, theatre, and freeing the natural voice, she takes seekers on transformative 5Rhythms journeys focused on embodiment and energetics. Knowing that music is an integral piece of the dance, she weaves electric journeys, using the power of sound and movement.


The Dance. In Shadow. In Light.

Atlanta - 23 Jun 2018 to 23 Jun 2018
Dana Danielson

 This is a wonderful way to dip your toes into the workshop waters, with just a 4 hour commitment. And yet because it’s longer than a class, you get to sink in deeper, see what is happening in the undercurrents. What does the body reveal as more layers are shed?

In this 5Rhythms Waves afternoon, we dive lovingly and deeply into the dance of shadow and light. To dance our prayer and ask humbly “Who am I really?” To reveal the shapes and patterns of our dark and mysterious. To shake the archetypal parts of us clearly to the surface. To rock and roll our terrifying light into motion. To step beyond our comfort zones, into the essence of “who you are!”

Saturday, June 23rd. 12-4 pm.

$75 at the door - 

Contact Julie to register in advance or go at via Venmo: Julie-Stuart-12 


Local Teachers

Amber Ryan Boulder, Colorado Teaching Since: 2008 Dancing Since: 2000

“ We move to a space beyond words where instinct and intuition reign.”

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Carol Sussman St. Augustine, Florida Teaching Since: 2014 Dancing Since: 1970

“Walk as if you are kissing the Earth with your feet. Thich Nhat Hanh”

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Smith Hanes Atlanta, Georgia Teaching Since: 2007 Dancing Since: 2004

“"Thank you feet for carrying me this far" lucia horan”

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Scott Houston (Teacher In Training) Atlanta, Georgia   Dancing Since: 2012

“I dance because I am alive. I dance because I cannot help myself! ”

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Azi Amanzadeh (Teacher In Training) Atlanta, Georgia   Dancing Since: 2013

“Dance is the hidden language of the soul. (Martha Graham)”

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Julie Stuart (Sweat SpaceHolder) Atlanta, Georgia   Dancing Since: 2010

“You are made of lust & faery dust, and when you walk thru the world its exactly as if gold dust is left in your footsteps. ”

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Logan Ferrelle (Sweat SpaceHolder) Atlanta, Georgia   Dancing Since: 2014

“When you dance, your body becomes the vessel for your spirit to shine and forget all limitations.”

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Bobbie Rae Boyer (Sweat SpaceHolder) Saint Petersburg, Florida   Dancing Since: 2008

“Dip your toes into your Divine Spirit and Play, Stomp, Shake, Wiggle, Tiptoe into a beautiful New relationship with YOU!”

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Karina Fehrmann (Sweat SpaceHolder) Delray Beach, Florida    

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Wendy Rosner (Sweat SpaceHolder) Delray Beach, Florida   Dancing Since: 2010

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