Midwest US

The fastest way to still the mind is to move the body.


Weekly Classes



Wednesday

Tribal Waves Lawrence Laura Martin-Eagle
Waves Cleveland Laura Branco
Waves Cleveland Laura Branco

Friday

Friday Wave Evanston Clay Henley

Upcoming Workshops



Self Portraits 5Rhythms Women

Lawrence - 3 Nov 2019 to 1 Mar 2020
Laura Martin-Eagle

  ARE YOU WILLING TO ENTER THE REALM OF INTIMACY?


~ In-To-Me-I-See ~ 

Dear Sisters, the circle has opened… Take our hands and join our circle of women dedicated to the journey of wild abandon and holy ecstasy~ We dive deep to the realms of intuitive, visceral and instinctual movement to invite and invoke our deepest healing essence as we move our bodies in our shapeshifting beauty, wisdom and power. I look forward to being with you again in all your vulnerability and authenticity.


I hope you will join us on this monthly journey to exposing, expressing and ecstatically being in the body as a woman to see and be seen. We will be safely held in the container of the 5Rhythms movement practice as we use film, digital images and video, drawing and more to create the portrait of the self.


REGISTER TODAY!

Journey Into Trance

Lawrence - 25 Jan 2020 to 26 Jan 2020
Jonathan Horan

“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself.“ -- Gabrielle Roth

We all long for a place to call home, a place where we feel totally connected and at peace. But there is no home unless we find it in ourselves. The way home is a journey into trance. Trance is soul food, an injection of spirit that can carry us for days and weeks through subways and supermarkets, head-trips and heartaches.

In trance we move into the bigger picture. And from this vantage point we can see into the dark of our own hearts and let go of all the things that haunt us, relinquish them, turn them over to the Great Spirit. Sometimes, we are moved by the spirit of wolf, sometimes we are moved by the spirit of river or the spirit of fear or father. If we let go it takes us past our ordinary self into our luminous self. Any energy fully embodied can be a gateway.

Every time we hold our breath, we are holding back the Great Spirit and all its awesome power. But it is the very presence of that power we all deeply crave. We crave it because it is a catalyst; it shakes us up, keeps us real. It takes a lot of preparation to let go of being the mover and allow the self to be moved. In a million unspoken ways, we will be tested and rewarded.

REGISTER TODAY!

Local Teachers

Laura Martin-Eagle Lawrence, Kansas Teaching Since: 2001 Dancing Since: 1997

“We are spirit enshrined in the divine mask of our bodies. The 5Rhythm's practice teaches us to fluidly move between the self and the bigger picture. ”

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Clay Henley Evanston , Illinois Teaching Since: 2014 Dancing Since: 1989

“Vision without action is only a fantasy, Action without a vision is exhausting”

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Laura Branco Ohio   Dancing Since: 2010

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Jennifer Distlehorst (Sweat SpaceHolder) Lawrence, Kansas   Dancing Since: 2003

“Today we dance!”

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Krista Shabtaie (Sweat SpaceHolder) Milwaukee, Wisconsin   Dancing Since: 2013

“It takes discipline to be a free spirit. -Gabrielle Roth”

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David Watters (Sweat SpaceHolder) Bloomington, Indiana   Dancing Since: 2017

“Dance, and make joyous the love around you. Dance, and your veils which hide the Light shall swirl in a heap at your feet. Rumi”

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