Midwest US

The fastest way to still the mind is to move the body.


Weekly Classes



Wednesday

5Rhythms Sweat Cleveland Laura Branco
Tribal Waves Lawrence Laura Martin-Eagle

Friday

Friday Wave Evanston Clay Henley

Upcoming Workshops



Shamanic Bones

Lawrence - 26 Nov 2017 to 25 Mar 2018
Laura Martin-Eagle

dear sisters, the crcle has opened...take our hands and join our circle of women dedicated to the journey of wild abandon and holy ecstasy~we dive deep to the realms of intuitive, visceral and instinctual movement to invite and invoke our Spirit Animals to take life as we move our bodies in our Shamanic beauty, wisdom and power. I look forward to being with you again in all your vulnerability and authenticity. 

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Right Here, Right Now

Lawrence - 13 Jul 2018 to 15 Jul 2018
Adam Barley

To be a dancing warrior, embodied: No matter whether pleasurable or painful, whether I’m alone or in company, whether I understand what’s happening or not, I will say yes to this experience and be as creative as I can with what I have. I will seek the growth and learning and healing here, I will let this moment dance me even deeper awake and alive, in love, in truth, with every breath I have.

This is not for the faint-hearted, but then none of us are faint-hearted. Not really. We all have a longing for life, love and freedom so profound that deep down we will tackle anything to reach for it. Maybe sometimes we lose hope, but even then we can help each other out, encourage, cheer on, take hands. We don’t have to do this alone.

We move through the 5Rhythms to free the body, listening to this endless source of wisdom and learning, to expand, empower, and enlighten our presence, so that whatever comes our way becomes our meditation. This is it: right here, right now.

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Local Teachers

Laura Martin-Eagle Lawrence, Kansas Teaching Since: 2001 Dancing Since: 1997

“We are spirit enshrined in the divine mask of our bodies. The 5Rhythm's practice teaches us to fluidly move between the self and the bigger picture. ”

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Clay Henley Evanston , Illinois Teaching Since: 2014 Dancing Since: 1989

“Vision without action is only a fantasy, Action without a vision is exhausting”

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Laura Branco (Teacher In Training) Ohio   Dancing Since: 2010

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Jennifer Distlehorst (Sweat SpaceHolder) Lawrence, Kansas   Dancing Since: 2003

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