Midwest US

The fastest way to still the mind is to move the body.


Weekly Classes



Wednesday

Tribal Waves Lawrence Laura Martin-Eagle
Waves Cleveland Laura Branco

Friday

Friday Wave Evanston Clay Henley

Upcoming Workshops



Path of Courage

Cleveland - 17 Aug 2018 to 18 Aug 2018
Lucine Eusani

“We cultivate love when we allow our most vulnerable and most powerful selves to be deeply seen and known”- Brene Brown 



Through the embodiment map of the 5Rhythms®, we will explore what it means to have courage. The courage to show up. The courage to speak our truths, the courage to fail, the courage to move beyond failure, and the courage to belong. This workshop is grounded in a deep devotion to the 5Rhythms®, a lifetime of “personal development” failures, and the profound wisdom of Brene Brown’s work on courage and belonging. We will dance, we will write, we will share and we WILL look at ways to bring these teachings home with us. 


REGISTER TODAY!

Local Teachers

Laura Martin-Eagle Lawrence, Kansas Teaching Since: 2001 Dancing Since: 1997

“We are spirit enshrined in the divine mask of our bodies. The 5Rhythm's practice teaches us to fluidly move between the self and the bigger picture. ”

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Clay Henley Evanston , Illinois Teaching Since: 2014 Dancing Since: 1989

“Vision without action is only a fantasy, Action without a vision is exhausting”

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Laura Branco (Teacher In Training) Ohio   Dancing Since: 2010

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Jennifer Distlehorst (Sweat SpaceHolder) Lawrence, Kansas   Dancing Since: 2003

“Today we dance!”

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