EE.UU. Suroeste (Texas, Nuevo México, Arizona)

Between the head and feet of every person is a billion miles of unexplored territory.


Clases Semanales



Lunes

reset Austin Lisa DeLand

Martes

5Rhythms Movement Lab Santa Fe Chloe Goodwin

Domingo

Desert Waves Tucson Melanie Cooley

Periodic Classes

Step Into Yes! Next Class 5 Oct 2019 Austin Lisa DeLand
Beneath Words Next Class 13 Oct 2019 Houston Lisa DeLand
Phoenix 5Rhythms Waves Class Next Class 9 Nov 2019 Phoenix Melanie Cooley

Próximos Talleres



Heart To Heart, 5Rhythms & Buddhist Heart Practice

Dallas - 13 Sep 2019 to 15 Sep 2019
Lucia Horan

 Love is not a mood, but a dynamic way of being. - Gabrielle Roth


The spontaneous heart is one that knows how to love and be loved. The Heartbeat map is a guide to how our emotional energy moves and morphs. In this practice we embody the art of being a fluid emotional athlete. This map teaches us how to navigate the emotional terrain of life without getting stuck, holding on, or pushing away.


We will explore how the body has been shaped by our emotions, tracking when the heart is open and when it is closed. As feelings move us, we learn how to express emotion in a healthy and creative way. 


In this workshop we will integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms. The Buddha encouraged us to bring wise attention to every aspect of our lives. By incorporating the Brahmavihara (Heart Practices), one can develop the skills of living-kindness, compassion, joy and equanimity. These virtues are regarded as powerful antidotes to negative mental states.


In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms map teaches us how emotional energy moves. The two polarities of moving and sitting meditation together mirror the dance of life and open the door to peace, well being and balance.



REGISTER TODAY!

Illuminate

Taos - 8 Nov 2019 to 10 Nov 2019
Visudha de los Santos

 How are you feeling? Discontented? Out of balance? Alone? In Pain?  Afraid?  Uncertain? Confused? Marking a passage?  Chaotic times for sure.

But, underneath it all, you are a divine being.  Do you remember?  Would you like to remember?

Divine intelligence resides in your body and is innate for every person. This source - god, spirit, creativity, inspiration, whatever you want to call it, is in you.   In this workshop, you will use earthly energies to ground and support yourself; and access the heavenly realms to illuminate what lives underneath your pain.  You will move, meditate, journal and ritually embody your own divine intelligence.

The stars, the celestial realms shine bright offering inspiration and hope for a new day.  Move into the universal mind, and discover how this power manifests within yourself.



Need More info?  Call 575.737.8005, or email info at moveandbemoved.net

REGISTER TODAY!

Maestros Locales

Chloe Goodwin Santa Fe, New Mexico Teaching Since: 2010 Baila desde: 1999

Más información y horarios
Mati Vargas-Gibson Dallas, Texas Teaching Since: 2007 Baila desde: 1998

“"If it moves, it moves"”

Más información y horarios
Lisa DeLand Austin, Texas Teaching Since: 2007 Baila desde: 1994

Más información y horarios
Melanie Cooley Tucson, Arizona   Baila desde: 1991

“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex form...which is absolutely individual and unique, and yet which connects us to everything in the universe. ~George Leonard”

Más información y horarios
Linda Susanne (Susie) Haces Dallas, Texas Teaching Since: 2014 Baila desde: 1974

Más información y horarios
Visudha de los Santos Taos, New Mexico Teaching Since: 2007 Baila desde: 1995

“The deeper we go into, and be with the mystery, the more mysterious life becomes, and in that, life becomes both more meaningful and enchanting. Through moving ritual, oneness arises, and we discover a depth of presence lacking in ordinary moments.”

Más información y horarios
Manuela Welton (Sweat SpaceHolder) Santa Fe, New Mexico   Baila desde: 2012

“Freedom comes within the expression of letting go, accessing the music within and giving ourselves the permission to be who we are, as we are. Not only on the dancefloor but in everyday life. ”

Más información y horarios
Melissa McLamb (Sweat SpaceHolder) Albuquerque, New Mexico   Baila desde: 1987

“You have to keep open and aware directly to the urges that motivate you. Keep the channel open. Martha Graham ”

Más información y horarios
Raven Tompkins (Sweat SpaceHolder) Taos, New Mexico   Baila desde: 2014

“Creation, destruction, I am dancing for them both. - Rumi”

Más información y horarios
Close it

Newsletter y listas de correo electrónico. Suscríbase!


Para recibir nuestro newsletter y estar en nuestra lista de correo, por favor completar y enviar este formulario:
* Campos requeridos

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*