Teksas, Novi Meksiko, Arizona

Between the head and feet of every person is a billion miles of unexplored territory.

Tjedni Satovi

Ponedjeljak

reset Austin Lisa DeLand
Embodied! 5Rhythms with Visudha El Prado Visudha de los Santos

Utorak

5Rhythms Movement Lab Santa Fe Chloe Goodwin

Nedjelja

Sweat Your Prayers Santa Fe Chloe Goodwin
Tucson 5Rhythms Waves Class Tucson Melanie Cooley

Periodic Classes

Beneath Words Next Class 8 Dec 2019 Houston Lisa DeLand
Phoenix 5Rhythms Waves Class Next Class 14 Dec 2019 Phoenix Melanie Cooley
Sunday Morning 5RPractice Next Class 15 Dec 2019 Dallas Mati Vargas-Gibson

Radionice

Winter 5Rhythms Day Retreat

Dallas - 18 Jan 2020 to 18 Jan 2020
Mati Vargas-Gibson

"Look at heaven and earth. Do they think about creating the weather, the seasons, the cycles of growing? They only go on revolving according to their nature, and the rest is generated without any thought or work on their part"

365 Tao

Take a whole day to dive deep into Wave after Wave this Winter. I am so excited to offer this Day long retreat in nature right here in the City!

The lodge at Springhill Retreat Center in Richardson will provide us with a spacious yet intimate container for our dances. A fireplace for creating a focus to our inner fire. An outdoor labyrinth (weather permitting) for moving in nature into the center of ourselves and out back into the dance. A kitchen to share a meal. And an outdoor fire for a closing ceremonial ritual.

5Rhythms is a simple yet potent movement practice for our times. It is a practice because we enter each dance as entering a mystery for the first time. We practice trusting our feet, listening to and expressing our heart, letting go and surrendering to the beat, shapeshifting into the lightness of being and emptying into the essence of being.

We do this when we dance every Wave. And when we can do Wave after Wave in the same day, we receive the blessings of profound dance medicine.

I hope you join us!

PRIJAVI SE!

Spirit Flight: 10 day Embodiment Intensive

El Prado - 17 Jul 2020 to 26 Jul 2020
Visudha de los Santos

Content to be announced!

In this ten-day immersion, Movement will be our teacher, our exploration, our mediation and our medicine. Through movement, art, ritual and community we will seek the embodied wisdom of reciprocity and cooperation. We will dance in the
balance of generosity and receptivity, strength and vulnerability, reliance and trust. Together we will expand into the field of possibilities available to us when we are interconnected, co-creative and collaborative.

Spirit Flight

“Move and you will dance. Dance and you will fly. Fly and you will soar. Soar and you will know the Divine. Know the Divine and you will know Truth. Know the Truth and you will know the Mystery.”

But most of all, Mystery lets us fly to freedom.

Are you ready to surrender? Are you ready to meet yourself? Are you ready to ride and fly high? Are you ready to be liberated? Are you ready to be free from all that restricts you?

LET YOUR SPIRIT TAKE FLIGHT

PRIJAVI SE!