Teksas, Novi Meksiko, Arizona

Between the head and feet of every person is a billion miles of unexplored territory.

Tjedni Satovi

Periodic Classes

Beneath Words Next Class 8 Dec 2019 Houston Lisa DeLand
Phoenix 5Rhythms Waves Class Next Class 14 Dec 2019 Phoenix Melanie Cooley
Sunday Morning 5RPractice Next Class 15 Dec 2019 Dallas Mati Vargas-Gibson


Winter 5Rhythms Day Retreat

Dallas - 18 Jan 2020 to 18 Jan 2020
Mati Vargas-Gibson

 "Look at heaven and earth. Do they think about creating the weather, the seasons, the cycles of growing? They only go on revolving according to their nature, and the rest is generated without any thought or work on their part"

365 Tao

Take a whole day to dive deep into Wave after Wave this Winter. I am so excited to offer this Day long retreat in nature right here in the City!

The lodge at Springhill Retreat Center in Richardson will provide us with a spacious yet intimate container for our dances. A fireplace for creating a focus to our inner fire. An outdoor labyrinth (weather permitting) for moving in nature into the center of ourselves and out back into the dance. A kitchen to share a meal. And an outdoor fire for a closing ceremonial ritual.

5Rhythms is a simple yet potent movement practice for our times. It is a practice because we enter each dance as entering a mystery for the first time. We practice trusting our feet, listening to and expressing our heart, letting go and surrendering to the beat, shapeshifting into the lightness of being and emptying into the essence of being.

We do this when we dance every Wave. And when we can do Wave after Wave in the same day, we receive the blessings of profound dance medicine.

I hope you join us!


Spirit Flight: 10 day Embodiment Intensive

El Prado - 17 Jul 2020 to 26 Jul 2020
Visudha de los Santos

Content to be announced!

In this ten-day immersion, Movement will be our teacher, our exploration, our mediation and our medicine.  Through movement, art, ritual and community we will seek the embodied wisdom of reciprocity and cooperation. We will dance in the
balance of generosity and receptivity, strength and vulnerability, reliance and trust. Together we will expand into the field of possibilities available to us when we are interconnected, co-creative and collaborative.

Spirit Flight

“Move and you will dance.  Dance and you will fly.  Fly and you will soar. Soar and you will know the Divine. Know the Divine and you will know Truth. Know the Truth and you will know the Mystery.”

But most of all, Mystery lets us fly to freedom. 

Are you ready to surrender? Are you ready to meet yourself?  Are you ready to ride and fly high?  Are you ready to be liberated? Are you ready to be free from all that restricts you?     



Lokalni Učitelji

Chloe Goodwin Santa Fe, New Mexico Podučava Od: 2010 Pleše od: 1999

Više obavijesti i raspored
Mati Vargas-Gibson Dallas, Texas Podučava Od: 2007 Pleše od: 1998

“"If it moves, it moves"”

Više obavijesti i raspored
Lisa DeLand Austin, Texas Podučava Od: 2007 Pleše od: 1994

Više obavijesti i raspored
Melanie Cooley Tucson, Arizona   Pleše od: 1991

“At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm, a complex form...which is absolutely individual and unique, and yet which connects us to everything in the universe. ~George Leonard”

Više obavijesti i raspored
Linda Susanne (Susie) Haces Dallas, Texas Podučava Od: 2014 Pleše od: 1974

Više obavijesti i raspored
Visudha de los Santos Taos, New Mexico Podučava Od: 2007 Pleše od: 1995

“The deeper we go into, and be with the mystery, the more mysterious life becomes, and in that, life becomes both more meaningful and enchanting. Through moving ritual, oneness arises, and we discover a depth of presence lacking in ordinary moments.”

Više obavijesti i raspored
Raven Tompkins (Sweat SpaceHolder) Taos, New Mexico   Pleše od: 2014

“Creation, destruction, I am dancing for them both. - Rumi”

Više obavijesti i raspored
Manuela Welton (Sweat SpaceHolder) Santa Fe, New Mexico   Pleše od: 2012

“Freedom comes within the expression of letting go, accessing the music within and giving ourselves the permission to be who we are, as we are. Not only on the dancefloor but in everyday life. ”

Više obavijesti i raspored
Melissa McLamb (Sweat SpaceHolder) Albuquerque, New Mexico   Pleše od: 1987

“You have to keep open and aware directly to the urges that motivate you. Keep the channel open. Martha Graham ”

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