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Texas, New Mexico, Arizona

Between the head and feet of every person is a billion miles of unexplored territory.


Weekly Classes



Periodic Classes

Step Into Yes! Next Class 6 Jul 2024 Austin Lisa DeLand

Upcoming Workshops



LEARNING TO BRAVE

Taos - 27 Sep 2024 to 29 Sep 2024
Anne Marie Hogya

Learning To Brave LEARNING TO BRAVE

AN EXPLORATION OF OUR COURAGE.

A 5Rhythms® Movement Workshop with Anne Marie Hogya

How can we learn to brave?

By stepping forward and making room for our shakiness,

our trembling, and our doubt-

step by step, small by small.

Acts of brave increase our tolerance for being human,

and expand our potential to live the full range of

our expression, our emotions, and our aliveness.

We can all

learn to brave.

In this dance embodiment workshop, we’ll exercise our courage. You’ll taste freedom and discover movement tools and inspiration to take what you learn and apply it in your daily life. Designed for adults of every age and ability, no experience is required.


REGISTER TODAY!

Local Teachers

Lisa DeLand Austin, Texas Teaching Since: 2007 Dancing Since: 1994

“Willingness is what shifts suffering to surrender.”

More Information and Schedule
In Memory of Visudha de los Santos Taos, New Mexico Teaching Since: 2007 Dancing Since: 1995

“The deeper we go into, and be with the mystery, the more mysterious life becomes, and in that, life becomes both more meaningful and enchanting. Through moving ritual, oneness arises, and we discover a depth of presence lacking in ordinary moments.”

More Information and Schedule
In Memory of Mati Vargas-Gibson Dallas, Texas Teaching Since: 2007 Dancing Since: 1998

“"If it moves, it moves"”

More Information and Schedule
Chloe Goodwin (Heartbeat In Training) Santa Fe, New Mexico Teaching Since: 2010 Dancing Since: 1999

More Information and Schedule
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