Pheeew…what an intense 2020!
I don´t know about you, but I do need to look at it once again and dance it out to cleanse and create clear and loving space for what 2021 may bring.TAGS: #danceanywhere, 5Rhythms, 5Rhythms Teachers Association, 5RTA, breath, dance, danceverywhere, Emma Leech, gabrielle roth, irene hernandez sanchez, meditation, silence
“To the beat of the drum we travel on
Courageous we sail into the storm
Singing our song and feeling strong
On a voyage to where we all belong”
~Morcheeba – Beat of the Drum
I have always felt hopelessly attracted by the rhythm. I bought myself a pair of drumsticks when I was 6 – it was my first owned part from an entire drum set.
Then I got distracted following 1000 other threads: studies, ballet classes and a huge list of projects and ’to do things‘.TAGS: 5Rhythms, dance parade NYC, disability, drums, Heeraa Sazevich, irene hernandez sanchez, jenelle smith, jonathan horan, Meghan LeBorious, one dance tribe, One Tribe, raven recording, Tanya Goldman
by Irene Hernández Sánchez, Spain “To the beat of the drum we travel on Courageous we sail into the storm Singing our song and feeling strong On a voyage to …TAGS: 5Rhythms, beat, Beat of the drum, cajon, dance, drum circle, drumming, irene hernandez sanchez, live music, Morcheeba, one dance tribe, percussion, raven recording, rhythm, spain, travel, tribe
They have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so muchTAGS: 5Rhythms, 5Rhythms Teachers Association, Chaos, Flowing, gabrielle roth, irene hernandez sanchez, Lyrical, one dance tribe, One Tribe, reset, sara cereghetti, spain, Staccato, Stillness, switerland, totems
In the first year of my practice, I gradually became aware that I had no Staccato, none. I only knew how to flow around obstacles, not meet them clearly and …TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, irene hernandez sanchez, jason goodman, Lyrical, moving meditation, Staccato, Stillness, The Moving Center, the moving center school, Waves