Tag Archives: Conscious Dance

5Rhythms | Dance. Sweat. Heal. Repeat.

Every year our 5Rhythms Sweat SpaceHolder circle is expanding. Meet these new dancing feet in service to offering 5Rhythms Sweats in frontier communities worldwide.

TAGS: conscious dancer, Flowing, flowings, somatics, soul motion, spaceholder, Staccato, Stillness, Sweat, therapy, wave
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The Moving Center NY | 13th Annual Dance Parade Float!

Joine the 5Rhythms NYC Tribe at the 13th annual Dance parade! We will be dancing our way down Broadway to the beats and guidance of Jonathan Horan and Peter Fodera on Saturday May 18th

TAGS: all this is bullshit if we don't take it to the streets, broadway, dance parade, peter fodera
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5RTA | April Teacher Spotlight

This inquiry is infinitely vast; I’m excited to embody this exploration, layer by layer and then soak it off. What filter are we seeing or feeling through? How might it limit us? To be free of judgment of self and others, to truly accept WHAT IS without needing it to be different, I call this freedom.

TAGS: #nofilter, 5Rhythms Teachers Association, 5Rhythms Teachers Association, Chaos, Chaos, Cycles, Esalen, Gabrielle, Heeraa Sazevich, hot springs, Lava Hot Springs, meditation retreat, new york, nyc, nyc, Tammy Burstein
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5RTA | March Teacher Spotlight

Original Skin is where we are most alive with the powerful innocence of instinct and the vulnerable action of putting our hearts out in the world. . This is the dance into the deep well of being human, the practice of trusting the feet and finding the dance that only you can do because that is the dance that is so needed, this is my next offering and my invitation.

TAGS: alignment, creativity, croatia, fundamentals, Intelligence, jonathan horan, jonathan horan, jonathan horan, jonathan horan, Lucija Ana Glagolic Hora, Lyrical, Lyrical, Oregon, original skin, Sara Mains, trizophrenia
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5RTA| February Teacher Spotlight

On the dance floor my pain body has shown up like a cloak, or a sense that I am swimming in thick mud; it’s upset me for no good reason, had me hide and avoid contact. It separates me. It gives the illusion of hurting, but it’s not really pain, it is inertia. In emotional inertia, I’m not feeling.

TAGS: Alessandro Moruzzi, death, essence, Heartbeat, inertia, innocence, Jean Rankin, love, Pain, San Francisco, the moving center school, the moving center school, united kingdom
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5RTA | January Teacher Spotlight

I was dancing ‘in the womb’ during a Cycles workshop when I first heard someone whisper to me, You have to teach this, you have something to offer, you can’t keep this all to yourself. Disrupted, I stopped my dance and looked around. Everyone seemed to be engrossed in their own womb dances. I pushed these impossible words away; I wasn’t interested in teaching. I went on with

TAGS: 5 rhythms, 5 rhythms, 5 rhythms, 5 rhythms, 5Rhythm Teacher Association, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5Rhythms Teacher Association, 5RTA, 5RTA, 5RTA, 5RTA, 5RTA, 5RTA, dance movement therapy, dance movement therapy, dance movement therapy, dance movement therapy, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, ecstatic dance, five rhythms, five rhythms, five rhythms, Francis Eliot, gabrielle roth, gabrielle roth, gabrielle roth, gabrielle roth, meditation, meditation, meditation, meditation, meditation, movement medicine, movement medicine, movement medicine, moving meditation, moving meditation, moving meditation, Natalie Poole, Open floor, Open floor, Open floor, Open floor, shamanic dance, shamanic dance, The Moving Center, The Moving Center, The Moving Center, The Moving Center, Waves, Waves
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