I have a confession to make. This is hard for me, but here it is. I have been cheating on Chaos. It all started during the summer, when I spent …
TAGS: 5 rhythms, 5Rhythms, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, gabrielle roth, Heartbeat, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, moving meditation, New York City, Notes On Practice, ritual theater, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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When practicing alone, I tend gloss over Lyrical, technically attending to it, but rarely taking it on fully. Which is why I am delighted, in this languorous late summer air, …
TAGS: 5 rhythms, 5Rhythms, Conscious Dance, Notes On Practice, sweat your prayers, Waves
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There is a chill in the air as I write, though I refuse to admit that summer is over and close the windows. Lately, I have been rushing to dance, …
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Lately I have been feeling embodied, creative, productive and inspired; and connecting with others has been unusually available. Sunday was notably different, however. In the Sweat Your Prayers class, which …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving Center, Waves
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Yesterday I went to Riis Park beach with my five-year old son, Simon, my sister, and her soon-husband. Right after we parked our belongings on the sand, we played in …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, jonathan horan, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, ritual theater, shamanic dance, Staccato, sweat your prayers, The Moving Center
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One day during my last week in Nosara, Costa Rica, I danced from low tide at 5:30 in the morning until the next low tide over twelve hours later—from 5:30AM …
TAGS: 5 rhythms, 5Rhythms, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Flowing, Lyrical, Maps to Ecstasy, Medicine Dance, Meghan LeBorious, moving meditation, shamanic dance, Staccato, sweat your prayers
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