5RTA | September Teacher Spotlight

“Be the poetry of the movement to find the voice connected to the heart connected to the feet. To be able to stand in it and serve with it. Just be a catalyst. Art is the soul food each person needs.” – Gabrielle Roth

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5Rhythms Tribe | February 2017 Teacher Spotlight

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5Rhythms Tribe | Community That Inspires

5Rhythms Tribe | Community That Inspires | January 2017 contributions:
THE RHYTHMS OF BIRTH by Brenda Cohen Sabban, Argentina | CHAOS & CONNECTION by Julie DoBias, Virginia, USA | HEART, LEADERSHIP and VISION: APPLYING 5Rhythms in BUSINESS by Cass Donnelly, Australia | A POSTCARD FROM THE ECHOES OF OUR DANCE TOGETHER by Stuart Phillips, United Kingdom

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5Rhythms Tribe | December 2016 Teacher Spotlight

Yet, we need ground to run full force into transforming the world. We find this ground by starting with our own bodies. It is essential to begin our spiritual activism …

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Notes on Practice: Joyful Patterns

Rather than big, easy-to-follow, repeating gestures as sometimes arise in Lyrical, we skittered down chains of intricately arranged repeating patterns, which would then shift and re-configure, taking form then never landing for long enough to be defined or understood. Our dance featured some bursting and chasing gestures, too. I would rise up on my highest toes, reaching for his height, wanting to be expansive along with him, then squiggle myself down and away. He laughed at my antics, joining in, too. After this long, intricate, layered exchange, we finally ended up doing the initial assignment—a simple repetition—grinning wildly as we both realized it, rocking back and forth.

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Raven Recording | New Album: Gabrielle Roth & The Mirrors – Pray Body

  Dear Friends, As you probably know, the music we make is basically loosely-structured rhythm rides, deeply centered around percussion in all its forms. We don’t use percussion to drive …

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