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Austrija

The body doesn’t lie.


Tjedni Satovi



Periodic Classes

Fridaywaves Next Class 12 Apr 2024 Vienna Marion Braumueller-Henckes
Sundance Waves in Linz Next Class 14 Apr 2024 Linz Marion Braumueller-Henckes

Radionice



"FROM THE GROUND UP"

Zurndorf - 28 Mar 2024 to 1 Apr 2024
Silvija Tomcik - Thierry Francois

 “FROM THE GROUND UP”

Waves and Heartbeat Level

5RHYTHMS ® EASTER RESIDENTIAL RETREAT 

led by Silvija Tomčik with Thierry Francois


28.03.-01.04.2024.

Friedrichshof in Zurndorf, AUSTRIA



“I touch and surrender myself to the Earth. I become one with my true nature allowing it to emerge. From these roots, I shall grow.“ Julie Timms


The invitation is to give ourselves enough time to spend down on the floor, offering our weight to the earth, letting our feet guide us into our dance. 


Learning how to drop what we carry and let the ground hold us, nourish us, comfort us. Surrendering to the earth what holds us back, what holds us down, what keeps us separate. Resting in our inhale, rising on our exhale. It takes courage to feel that our being is enough. Coming back home to our own physical bodies more and more, we can start feeling more at home on this planet and extend loving attention and care from our own self love.


Rooted and centered we can soar, we can switch from me to we, from weight to weightless, from effort to effortless. We rise from the ground up, we dance from the feet up, we support and lift each other up, liberating our imagination, celebrating our maturity. 


There will be a lot of dancing, some live music and singing, some tree planting, some soul collaging. Enough free time to go to the sauna and jump into the lake, make some new friends, whisper to some horses, and smell the spring waking us all up.

 

“It’s a miracle, isn’t it?

How even in the longest and most brutal of winters

thousands of seeds are plotting

a most magnificent spring.“

Leyla Aylin



PRIJAVI SE!

Dancing out of Trauma

Wiener Neustadt - 12 Apr 2024 to 14 Apr 2024
Romana Tripolt

 “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin


Each of us has had painful experiences.


Stressful or traumatic memories block the natural flow of life.

With the help of 5Rhythms dance, we bring the stories and body memories that come from within back into consciousness and into the dance.

With IBT - Integrative Body movement Trauma therapy, changes are stimulated and safely accompanied. This leads to a new lightness, which always shows itself when we encounter our true being. Methods: IBT, 5Rhythms, 5Rhythms Movement Therapy, stabilization and individual work in the group.

In “Dancing out of Trauma” is space for joy of life and humor are as well as the pain from of old wounds. To lift the pain like a treasure in the therapeutic process, and to transform it in the dance, releases strength and bound energy. Lightness and deep therapeutic work complement each other. Dancing out of Trauma is the practical implementation of the method IBT, the Integrative Body-Movement Traumatherapy.

Romana Tripolt has developed IBT as a therapeutic tool that combines the effects of the latest traumatherapeutic methods with the vital power of conscious dance. The medicine of the 5Rhythms unites with the power of the innovative trauma therapy.

PRIJAVI SE!

Lokalni Učitelji

Verena Sacher-Graiff Innsbruck Podučava Od: 2014 Pleše od: 1997

“Hast du die Disziplin, ein freier Geist zu sein?”

Više obavijesti i raspored
Peter Fejer Budapest Podučava Od: 2010 Pleše od: 2008

“Knowledge is only rumor until it lives in the bones.”

Više obavijesti i raspored
Irene Husung Berlin Podučava Od: 2010 Pleše od: 1996

“no flow, no go - gabrielle roth ”

Više obavijesti i raspored
Daniela Pall Graz Podučava Od: 2016 Pleše od: 2008

“Where there is love, there is life. Mahatma Gandhi ”

Više obavijesti i raspored
Atmo Lars Lindvall Basel Podučava Od: 2004 Pleše od: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

Više obavijesti i raspored
Damjan Makovec Ljutomer Podučava Od: 2007 Pleše od: 2000

Više obavijesti i raspored
Stefania Kregel Graz Podučava Od: 2016 Pleše od: 2005

“I rejoice in life for its own sake. Life is no brief candle to me. It´s a sort of splendid torch which I´ve got to hold up for the moment and I want to make it burn as brightly as possible before handing it on to future generations. (G.B. Shaw)”

Više obavijesti i raspored
Wolfgang Zartler Vienna Podučava Od: 2014 Pleše od: 2004

“Respect yourself”

Više obavijesti i raspored
Manuel Seiger (Teacher In Training) Innsbruck   Pleše od: 2017

“From heart to heart. Being & Loving. Me & You. We.”

Više obavijesti i raspored
Peter Schitz (Teacher In Training) Vienna   Pleše od: 2016

“„5Rhythmen lässt mich Freude und Lebendigkeit erst richtig entdecken“ ”

Više obavijesti i raspored
Felicitas Franz (Teacher In Training) Vienna   Pleše od: 1986

“You are made to dance. You are made for love. Love is your centre. Dance is a celebration of it. Your body knows how to. Trust it. ”

Više obavijesti i raspored
Lucia Winkelmann (Teacher In Training) Innsbruck   Pleše od: 2017

Više obavijesti i raspored
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