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Austria

The body doesn’t lie.


Weekly Classes



Periodic Classes

Soulrhythms Samstage Next Class 25 Feb 2023 Vienna Chris Camp
Sweat your Prayers Next Class 26 Feb 2023 Vienna Chris Camp
SoulRhythms Next Class 27 May 2023 Vienna Ruth Hirst
Sweat Your Prayers Next Class 28 May 2023 Vienna Ruth Hirst
Regular ongoing monthly classes in Wiener Neustadt, Austria Next Class 6 Dec 2023 Wiener Neustadt Damjan Makovec

Upcoming Workshops



SHADOW

Linz - 10 Feb 2023 to 12 Feb 2023
Damjan Makovec

 “Deine Aufgabe ist nicht die Liebe zu suchen, sondern nur all die Hindernisse 

in dir zu suchen und zu finden, die du dagegen aufgebaut hast.”

RUMI

 


In höchst mitfühlender und humorvoller Weise wagen wir uns in diesem Workshop an unsere Schattenseiten heran. Mit Hilfe der 5Rhythmen Landkarte versuchen wir, diese zu erkennen und ihnen zu erlauben, sich durch Bewegung und Tanz in Kreativität zu verwandeln. Wir arbeiten mit unseren Schatten, um bewusster zu werden und dadurch mehr Freiheit in unserem Alltag zu erleben.

DIE BEWEGUNG FÜHRT DURCH DEN SCHATTEN IN DAS LICHT.

Schatten sind unklar, verborgen und indirekt. Sie können unangenehme und unbehagliche Gefühle wecken, sowohl auf körperlichem als auch auf emotionalem Niveau. Deshalb bleiben sie gerne geheimnisvoll und versteckt im Dunkeln.

Die Schattenenergien hemmen uns aber ständig aus dem Hintergrund und wir reagieren durch sie unbewusst und automatisch auf die Außenwelt. Sie blockieren und sabotieren uns in unseren Bestrebungen, als ob wir selbst die Handbremse angezogen hätten. 

Wir möchten neue Aussichtspunkte in uns erklimmen, unser Leben aus einer umfassenderen Perspektive betrachten, sorgloser und angstfreier werden...


REGISTER TODAY!

"JUICY"

Graz - 10 Mar 2023 to 12 Mar 2023
Silvija Tomcik

 “JUICY”

5Rhythms Heartbeat Level with Silvija Tomčik

10-12.03.2023. GRAZ


In this workshop we begin by working with liberating life energy in our physical body and welcoming physical movement. We’ll then continue liberating life energy in our emotional body, our heart, and welcoming emotional movement.


Every meeting with each other on this journey is a mirror of our own heart, its emptiness and fullness, its troubles and joys, its wisdom and its innocence.


As our hearts get juicy again, our sexuality is awakened in our moving bodies and so we will explore the connection between our emotional and sexual lives. And as part of that exploration we will investigate how dance and moving meditation can serve our sexual healing.


How can we take responsibility for our sexual energy, and its direction and manifestation, instead of burying it under layers of guilt? How can we first enjoy it for ourselves before we have to blame it on somebody else or just give it away like there’s no tomorrow?


How can we heal the shame we carry about our body, our heart, our sexuality?


What do we need to feel safe and secure in our own body and its appetites, in our own heart and its desires so that eventually we could meet somebody else’s appetites and desires?


The dance floor is a safe and sacred space to move with our juiciness, and the 5Rhythms map will guide us.


I am curious about what is needed to make a bridge between our heart and our sexual energy, and what they can co-create together. How fear becomes excitement, how anger becomes passion, how sadness can be released orgasmically, how generous we can be in our joy and how the unity of breath, beat and body can unite us with the Divine and with the Universe.


“If the heart is not free to experience the power of loving, if we are emotionally blocked and holding back feelings, there is no way we can experience total orgasm, or total well-being.” Gabrielle Roth


 

REGISTER TODAY!

Local Teachers

Daniela Pall Graz Teaching Since: 2016 Dancing Since: 2008

“Where there is love, there is life. Mahatma Gandhi ”

More Information and Schedule
Atmo Lars Lindvall Basel Teaching Since: 2004 Dancing Since: 1996

“I believe in wonders. Small one's are happening all the time! love from lars ”

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Irene Husung Berlin Teaching Since: 2010 Dancing Since: 1996

“no flow, no go - gabrielle roth ”

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Damjan Makovec Ljutomer Teaching Since: 2007 Dancing Since: 2000

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Peter Fejer Budapest Teaching Since: 2010 Dancing Since: 2008

“Knowledge is only rumor until it lives in the bones.”

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Wolfgang Zartler Vienna Teaching Since: 2014 Dancing Since: 2004

“Respect yourself”

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