5 Rhythms Movement Meditation Open Sessions with
Caitríona Nic Ghiollaphádraig
An Invitation to:
Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.
Dates: September 12th & 26th,; October 24th; November 7th & 21st; December 5th & 19th 2019
Time: 10.30am to 12.30pm
Venue: The Quay Community Centre, Westport, Co. Mayo.
Cost: €20 per class or €120 if paid in full by September 6th,
To book: By Pay Pal on www.embodiedbrain.ie or cheque made payable to Deora Dé to Caitriona Nic Ghiollaphadraig, Finisglen, Recess, Connemara, Co. Galway. For further details email firstname.lastname@example.org
Cancellation policy: The deposit €50 is non-refundable and non-transferable in all cases, unless a workshop doesn’t take place.
In the dancing path of the 5Rhythms®, "God, Sex and the Body" is an initiation into being an embodied soul. It is a deeply personal journey, a celebration like no other, a ritual for the hot and holy you.
It's a call to stretch our imaginations and move through a spectrum of feminine and masculine archetypes, to dress them up in ritual theater, to get inside them and give them expression. No one else can be a man or woman exactly like you. No one else can embody your soul, project your magic or have your specific curiosity. Part lover, part artist, part god, we were born to rock the world and feel our way into each others hearts.
This workshop liberates and inspires us to emerge a bit more fascinated with each other and the mystery of it all.PRIJAVI SE!