Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth

Tjedni Satovi

Periodic Classes

5Rhythms MONTHLY TUESDAY Class Next Class 31 Jan 2023 Newtownmountkennedy Sherron St Clair
Mindful Movement - Monthly Drop in Class Next Class 2 Feb 2023 Limerick Jenny Fahy
5Rhythms MONTHLY Headphones Outdoors SUNDAY Next Class 5 Feb 2023 Greystones Sherron St Clair
Mindful Movement - Monthly Drop in Class Next Class 2 Mar 2023 Limerick Jenny Fahy
Mindful Movement - Monthly Drop in Class Next Class 6 Apr 2023 Limerick Jenny Fahy
Mindful Movement - Monthly Drop in Class Next Class 4 May 2023 Limerick Jenny Fahy
Mindful Movement - Monthly Drop in Class Next Class 1 Jun 2023 Limerick Jenny Fahy


5Rhythms Shadow & Light 1 Day Workshop

Greystones - 26 Feb 2023 to 26 Feb 2023
Sherron St Clair

 Shadow & Light of Staccato.

Shining the spot light on the Essential & shadow of this rhythm.

More info to come, giving you dates for now.



Limerick - 19 Mar 2023 to 19 Mar 2023
Jenny Fahy

Awakening into Spring, we will use the map of the 5Rhythms to explore how we awaken through each of the Rhythms - Flowing, Stacatto, Chaos, Lyrical, Stillness.

Sunday, 19th March 2023 - 11am to 5.30pm, Dance Limerick Studio


Cost: €75. Concession €65 payable in advance

Booking Link coming very soon.

Or pay now via

Revolut: https://revolut.me/jenfahy5rhythms 

Paypal: https://www.paypal.com/paypalme/5rhythms (click friends/family)

Prerequisites: You must have attended a taster class with me, or have previous experience of the 5Rhythms with other teachers, or indeed other movement practices: Movement Medicine, Open Floor, Soul Motion, which all have their roots in Gabrielle Roth's 5Rhythms.

Or if you have no experience with these practices but are keen to explore creative, embodied personal development work, drop me an email.

The 5Rhythms is a creative, free yet disciplined practice, that will take you out of your head and into your body. Healing, connecting, awakening, increasing your self-awareness.

Your body if it is given the opportunity and space, will know what it needs and how it wants to dance.

Jenny has been moving with this practice since she found her way into a class in Galway in June 2000 and she trained with the founder, Gabrielle Roth and The Moving Centre in 2007. She continues to dance regularly for her own enjoyment and exploration and growth.

I look forward to dancing with you.



Lokalni Učitelji

Catherine Gaynor Dublin, Dublin Podučava Od: 2014 Pleše od: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

Više obavijesti i raspored
Jenny Fahy Cloughjordan, Tipperary Podučava Od: 2007 Pleše od: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

Više obavijesti i raspored
Sherron St Clair Greystones, Wicklow Podučava Od: 2014 Pleše od: 2007

“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”

Više obavijesti i raspored
Caitriona Nic Ghiollaphadraig Dublin Podučava Od: 1997 Pleše od: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

Više obavijesti i raspored
Irene Ward - Podučava Od: 2014 Pleše od: 2014

Više obavijesti i raspored
Tony O Sullivan Tralee, Kerry Podučava Od: 2016 Pleše od: 2000

Više obavijesti i raspored
Paula McHugh Dublin Podučava Od: 2014 Pleše od: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

Više obavijesti i raspored
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