25th Summer School Boghill

This is the 25th year offering the 5 Rhythms Summer School in the Boghill Centre, off the West coast of Ireland. The Centre is situated in the heart of the unique landscape called the Burren. The Burren is an area of limestone rock covering hills and valleys with meandering streams, extraordinary flora and wildlife, megalithic tombs, and monuments older than the pyramids all situated on the Atlantic Coast.

In this setting we will use 5 Rhythms, a mindful movement practice to support us in the investigation of our creative, fun-loving essential nature. We will be guided by Sadhbh O’ Neill to enhance our creativity through the medium of art and collage making. We will explore and learn about the unique landscape that is the Burren with Mary Quinlan. 

And there will be ample time for sea swimming, relaxing, and tasting the local Irish traditional music and dance scene.

The summer school is open to all whether you are coming for the first time or if you have been here before.

Practical Details

Dates: Start: July 18th at 1pm with lunch; Finish on 22nd at 4pm

Fees: If paid in full by July 1st Dorm accommodation is €650; Single/Double rooms €750

          After July 1st Dorm Accommodation is €700; Single/Double rooms €800

         A non-refundable, non- transferable deposit of €250 will secure a place. 

         The full fee must be paid in full by July 8th 2022.

         Payment through PayPal on www.embodiedbrain.ie

Accommodation: 4 single room; 4 double rooms; dorm sleeping 2/3

Food: Vegetarian; please indicate on the application form if you have dietary requirements.

Clothes: Informal, loose layers. Outdoor shoes for walking the Burren

Arrival: We will start gathering for lunch at 1pm. Please arrive beforehand to book in and sort your accommodation.

Booking: The number of participants is limited so early booking advised. 

If posting send the booking form with deposit to Caitríona Nic Ghiollaphádraig, Aughrismore, Cleggan, H71RX03 Co. Galway. 

Online: use PayPal via website and email booking form to roisin@embodiedbrain.ie

Phone: 0868753251

5Rhythms Shadow & Light Residential Retreat STACCATO

 5Rhythms Shadow & Light Residential Retreat STACCATO

An opportunity to work, rest & play with the Shadow of the rhythms, dragging, rigidity, confusion, space out and zombie like. There are no judgments here with the 5Rhythms, just information, what is going on, our body is trying to communicate something to us, we learn to tune in & listen, before it hits the loud speaker & pain come to town. The essential 5Rhythms, flowing, focus, release, letting go of letting go & meditation.