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Irlanda

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Clases Semanales



Periodic Classes

Próximos Talleres



5Rhythms Shadow & Light

Newtownmountkennedy - 24 Sep 2021 to 26 Sep 2021
Sherron St Clair

 Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.

They say that a picture tells a thousand words. One deep dance tells millions.

In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal.

In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions.

They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies.

They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things.

They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.

In dancing 5Rhythms the body becomes our spiritual path. 

REGISTER TODAY!

5Rhythms Shadow & Light

Newtownmountkennedy - 12 Nov 2021 to 14 Nov 2021
Sherron St Clair

 Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath. They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas.


They say that a picture tells a thousand words. One deep dance tells millions.

In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal.

In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions. 

They reveal ways to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. 

They reconnect us to cycles of birth, death and renewal and hook us up to the spirit in all living things. 

They initiate us back into the wisdom of our bodies and unleash movement’s dynamic healing power.

In dancing 5Rhythms the body becomes our spiritual path. 

REGISTER TODAY!

Maestros Locales

Catherine Gaynor Dublin, Dublin Teaching Since: 2014 Baila desde: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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Caitriona Nic Ghiollaphadraig Dublin Teaching Since: 1997 Baila desde: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Paula McHugh Dublin Teaching Since: 2014 Baila desde: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

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Jenny Fahy Cloughjordan, Tipperary Teaching Since: 2007 Baila desde: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

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Sherron St Clair (Heartbeat In Training) Greystones, Wicklow Teaching Since: 2014 Baila desde: 2007

“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”

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