Irlanda

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Clases Semanales



Periodic Classes

Próximos Talleres



1 Day Movement Meditation Workshop 2020

Dublin - 7 Jun 2020 to 7 Jun 2020
Caitriona Nic Ghiollaphadraig

 Would you like to learn to be kinder to yourself? 

 

A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice 

MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 

5 Rhythms allows us to fully embody all of these qualities in a wholehearted way. 

 

To Book: Contact The Sanctuary 

Phone : (01) 670 5419 

Email:  enquiries@sanctuary.ie 


REGISTER TODAY!

5Rhythms Shadow & Light Residential Retreat

Newtownmountkennedy - 3 Jul 2020 to 5 Jul 2020
Sherron St Clair


5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.


The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!


~ Gabriele Roth ~                                                                                            


Through the landscape of the 5Rhythms, flowing, staccato, chaos, lyrical and stillness, we shall also explore their shadows, inertia, tension, confusion, spaced out & numbness.


These are stand-alone-residential workshops or you can sign up for the whole series.

Friday's class is open to everyone. €25/20 drop in 7-10PM.

Residents this is included in the workshop fee.


REGISTER TODAY!

Maestros Locales

Jenny Fahy Cloughjordan, Tipperary Teaching Since: 2007 Baila desde: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

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Caitriona Nic Ghiollaphadraig Dublin Teaching Since: 1997 Baila desde: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Irene Ward - Teaching Since: 2014 Baila desde: 2014

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Sherron St Clair Greystones, Wicklow Teaching Since: 2014 Baila desde: 2007

“Nothing happens until something moves. ~ Albert Einstein”

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Tony O Sullivan Tralee, Kerry Teaching Since: 2016 Baila desde: 2000

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Paula McHugh Dublin Teaching Since: 2014 Baila desde: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

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Catherine Gaynor Dublin Teaching Since: 2014 Baila desde: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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