Add A Spring To Your Step

 Add A Spring To Your Step Letterfrack, Sunday Morning Workshop, April 27th.

Springtime is a time of new life, new possibilities; daffodils and snowdrops appearing in the landscape; lambs frolicking in the fields. Are you looking for an uplift, a new possibility to draw into your life these days? 

This workshop offers the possibilities to tune into the wisdom of your body to bring lightness and a spring to your step through the mindful movement practice of the 5Rhythms.

Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway.

Dates: Sunday April 27th, 2025.

Time: 10.30am to 1pm. 

Cost: €40.

Booking: pay through PayPal on www.embodiedbrain.ie

See cancellation policy on Bookings Page on embodiedbrain.ie

Warrior Heart

Embodying the emotional intelligence of the Heart.

5 Full days Heartbeat Workshop 

Exploring the terrains of the heart, Fear, Anger, Sadness, Joy & Compassion. 

This Beautiful Residential Retreat allows us to drop deep! Whilst being supported by Nature.

To Work, REST & Play with the 5Rhythms. Working at our own pace, time to come undone, whilst re-membering ourselves, body part by body part. 

The ISSUES are in the TISSUES, it's here we reveal, feel, witness & heal. 

Sli na Bande is pure magic. Organic home made food where possible & in season.

We shall have access to the hot tub, sauna, pond & bonfire.