Irlanda
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Clases Semanales
Periodic Classes
Próximos Talleres
1 Day Movement Meditation Workshop 2020
Dublin - 7 Jun 2020 to 7 Jun 2020Caitriona Nic Ghiollaphadraig
Would you like to learn to be kinder to yourself?
A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice
MSC enables us to respond to difficult moments in our life with kindness, care and understanding.
5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.
To Book: Contact The Sanctuary
Phone : (01) 670 5419
Email: enquiries@sanctuary.ie
5Rhythms Shadow & Light Residential Retreat
Newtownmountkennedy - 3 Jul 2020 to 5 Jul 2020Sherron St Clair
5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.
The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!
~ Gabriele Roth ~
Through the landscape of the 5Rhythms, flowing, staccato, chaos, lyrical and stillness, we shall also explore their shadows, inertia, tension, confusion, spaced out & numbness.
These are stand-alone-residential workshops or you can sign up for the whole series.
Friday's class is open to everyone. €25/20 drop in 7-10PM.
Residents this is included in the workshop fee.
Maestros Locales
Jenny Fahy
Cloughjordan, Tipperary
Teaching Since: 2007
Baila desde: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
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Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Baila desde: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
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Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Baila desde: 2007
“Nothing happens until something moves. ~ Albert Einstein”
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Paula McHugh
Dublin
Teaching Since: 2014
Baila desde: 1997
“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”
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Catherine Gaynor
Dublin
Teaching Since: 2014
Baila desde: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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