Ireland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Weekly Classes



Tuesday

WEB of WAVES Dublin Catherine Gaynor
Drop In Deep Wave Ennistymon Tony O Sullivan

Thursday

Westport Classes Westport Caitriona Nic Ghiollaphadraig

Periodic Classes

5Rhythms in the City with Sherron Next Class 13 Jan 2018 Dublin Sherron St Clair
5Rhythms SYP Next Class 26 Nov 2017 Greystones Sherron St Clair
5Rhythms in Fermoy CORK Next Class 25 Nov 2017 Fermoy Sherron St Clair
5Rhythms Movement Meditation Next Class 26 Nov 2017 Greystones Sherron St Clair

Intermittent Classes (check links for specific dates)

CHRYSALIS Closed Group Dublin Catherine Gaynor

Upcoming Workshops



VULNERABILITY

Dublin - 19 Jan 2018 to 19 Jan 2018
Paula McHugh

 This series of classes will explore how the 5 Rhythms can support Vulnerability, allowing it to be visible to ourselves and others.  It will be a delicate exploration and so we will ground our work in the theme of Self Care and Loving  Yourself through the 5 Rhythms map of Flowing Staccato Chaos Lyrical and Stillness.

REGISTER TODAY!

Shadow & Light Retreat workshop

Newtownmountkennedy - 26 Jan 2018 to 28 Jan 2018
Sherron St Clair

Delighted to be hosting 5 retreats next year where we shall dive a little deeper with the 5Rhythms® Shadows & Light series.



The SHADOWS are not bad ~ Philosophy of 5Rhythms has no judgement. When we dance the shadows, when we name whatever is going on we give ourselves and others permission to experience something without shame!
~ Gabriele Roth ~

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Local Teachers

Paula McHugh Dublin Teaching Since: 2014 Dancing Since: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

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Catherine Gaynor Dublin Teaching Since: 2014 Dancing Since: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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Tony O Sullivan Tralee, Kerry Teaching Since: 2016 Dancing Since: 2000

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Sherron St Clair Greystones Teaching Since: 2014 Dancing Since: 2007

“Nothing happens until something moves. ~ Albert Einstein”

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Caitriona Nic Ghiollaphadraig Dublin Teaching Since: 1997 Dancing Since: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Jenny Fahy Cloughjordan, Tipperary Teaching Since: 2007 Dancing Since: 2000

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