Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth

Weekly Classes

Upcoming Workshops


Dublin - 21 Sep 2018 to 21 Dec 2018
Paula McHugh

This series of classes will explore how the 5 Rhythms can support Vulnerability, allowing it to be visible to ourselves and with others. It will be a delicate exploration through Flowing, Staccato, Chaos, Lyrical and Stillness. It will be a gentle to meet your dancing feet and your warrior heart.


Into The New 2019

Dublin - 5 Jan 2019 to 6 Jan 2019
Caitriona Nic Ghiollaphadraig

The beginning of a new year is a good time to pause, look back at what was, see what is now and set our intentions, hopes, wishes and dreams for 2019.  

Time: Sat 12-6pm & Sun 11-5pm with tea break.  

Cost: €120 Special Offer €100 if paid in full before December 28th 2018.

Booking via PayPal @


Local Teachers

Helen Bohan Cork Teaching Since: 2010 Dancing Since: 2000

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Caitriona Nic Ghiollaphadraig Dublin Teaching Since: 1997 Dancing Since: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Paula McHugh Dublin Teaching Since: 2014 Dancing Since: 1997

“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”

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Catherine Gaynor Dublin Teaching Since: 2014 Dancing Since: 1999

“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”

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Sherron St Clair Greystones Teaching Since: 2014 Dancing Since: 2007

“Nothing happens until something moves. ~ Albert Einstein”

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Jenny Fahy Cloughjordan, Tipperary Teaching Since: 2007 Dancing Since: 2000

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