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Ireland

Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth


Weekly Classes



Periodic Classes

5RHYTHMS Next Class 13 Nov 2024 Dublin Kathryn Speedie
5Rhythms Monthly class in Limerick - November Next Class 15 Nov 2024 Limerick Jenny Fahy
Monthly in Galway - November Next Class 17 Nov 2024 Galway Jenny Fahy
5Rhythms Monthly class in Limerick - December Next Class 6 Dec 2024 Limerick Jenny Fahy
Monthly in Galway - December Next Class 8 Dec 2024 Galway Jenny Fahy

Upcoming Workshops



Bare Bones Letterfrack

Galway - 17 Nov 2024 to 17 Nov 2024
Caitriona Nic Ghiollaphadraig

Bare Bones Letterfrack.

We forget how strong and supportive our bare bones are. They are the structure that supports all our movements. Within this workshop we will use the 5 Rhythms Movement Practice as a way to come back to the basic practices of grounding, centring, releasing, making choices, and slowing down.

This day is an opportunity to remember that our body is our first home and the ground of our being. Moving with this awareness brings nourishment and opens up space and time in our busy lives.

Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway

Dates: Sunday November 17th, 2024.

Time: 10.30am to 1pm.

Cost: €40.

Booking: pay through PayPal on www.embodiedbrain.ie

See cancellation policy on Bookings page www.embodiedbrain.ie


REGISTER TODAY!

The Shadow & Light of Chaos ENNIS

Ennis - 23 Nov 2024 to 23 Nov 2024
Sherron St Clair


Each rhythm is interpreted by individuals in a uniquely personal way, opening them to a new sense of freedom and possibility that is both surprising and healing, exhilarating as well as deeply restorative. 


It is, in essence, “exercise for the right brain.” When we practice 5Rhythms, we learn to creatively express aggressiveness and vulnerability, emotions and anxieties, edges and ecstasies. 


It reconnects us to cycles of birth & death and hooks us into humanity and the spirit of all living things. Within the group context we create connection and community and hone our instincts and our intuitions. 


We are made up of all walks of life – every culture, religion, race, gender, age and sexual preference are welcome. 5Rhythms transcends dance. 


The movement is the medicine.     

REGISTER TODAY!

Local Teachers

Kathryn Speedie Dublin, Dublin   Dancing Since: 2008

“O body swayed to music, O brightening glance, how can we know the dancer from the dance? WB Yeats. ”

More Information and Schedule
Jenny Fahy Limerick Teaching Since: 2007 Dancing Since: 2000

“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”

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Sherron St Clair Greystones, Wicklow Teaching Since: 2014 Dancing Since: 2007

“Nothing happens until something moves. ~ Albert Einstein It is in the PRACTICE of the 5Rhythms that I have come to know it as a safe container to ' Let Go and be Myself. ' Through movement, breath and dance, whatever condition I may be in, shift hap”

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Helen Bohan Cork, Cork Teaching Since: 2010 Dancing Since: 2000

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Caitriona Nic Ghiollaphadraig Dublin Teaching Since: 1997 Dancing Since: 1990

“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”

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Irene Ward Dublin Teaching Since: 2014 Dancing Since: 1997

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