Ireland
Imagination is powerful. Imagination is healing. All you need is the courage to visualize what should be, and then give yourself to its creation. The result may not be what you expected, but it will be right. ~G. Roth
Weekly Classes
Periodic Classes
5Rhythms Movement Meditation Next Class 9 Feb 2020 Greystones Sherron St ClairSWEATy Sunday & BRUNCH in The Thursday Cafe Next Class 26 Jan 2020 Dublin Catherine Gaynor
Upcoming Workshops
Creative Dance Classes Letterfrack 2020
Galway - 15 Jan 2020 to 8 Apr 2020Caitriona Nic Ghiollaphadraig
Creative Dance Classes In Ellis Hall Letterfrack
Starting Wednesday January 15th 2020@ 11am
Creative Movement to enhance physical and emotional wellbeing
Cost €5
Enjoy a cuppa afterwards
Wear loose clothing and light indoor footwear.
Everyone welcome
Supported by Forum and Galway Sports Partnership with Caitriona Nic Ghiollaphádraig For More information Call 087 9633970
Westport Classes 5 Rhythms 2020
Westport - 16 Jan 2020 to 30 Apr 2020Caitriona Nic Ghiollaphadraig
Sample for the first time or return to the practice of the 5 Rhythms Movement Meditation of Gabrielle Roth. You will have the opportunity to deepen your sense of rooting, presence, embodiment, movement and breath. These sessions will be a place of movement, music and dance. You will have the opportunity in each session to tune in with your natural essential sense of self as it turns up on the day. This can be at times deeply moving, catalytic, transforming and very ordinary.
The sessions will begin with a time for stretching and preparing yourself for the 5 Rhythms Wave. There will be some basic teaching at each session. If it's your first time, I warmly welcome you. I encourage you to thoroughly enjoy yourself and to totally engage with what is on offer. Find out whether this is for you.
Dates: January 16th & 30th, February 13th & 27th, March 12th, April 2nd, 16th & 30th 2020
Time: 10.30am to 12.30pm
Venue: The Quay Community Centre, Westport, Co. Mayo.
Cost: €20 per class
To book: By Pay Pal on www.embodiedbrain.ie or cheque made payable to Caitriona Nic Ghiollaphadraig, Aughrismore, Cleggan, Co. Galway H71RX03.
For further details email caitriona@embodiedbrain.ie
Local Teachers
Caitriona Nic Ghiollaphadraig
Dublin
Teaching Since: 1997
Dancing Since: 1990
“ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. T. S. Eliot ”
More Information and Schedule
Jenny Fahy
Cloughjordan, Tipperary
Teaching Since: 2007
Dancing Since: 2000
“If you can't get rid of the skeleton in your closet, you'd best teach it to dance. - George Bernard Shaw, Irish playwright”
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Sherron St Clair
Greystones, Wicklow
Teaching Since: 2014
Dancing Since: 2007
“Nothing happens until something moves. ~ Albert Einstein”
More Information and Schedule
Tony O Sullivan
Tralee, Kerry
Teaching Since: 2016
Dancing Since: 2000
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Paula McHugh
Dublin
Teaching Since: 2014
Dancing Since: 1997
“"I discovered that the body can't lie; put it in motion and the truth kicks in." Gabrielle Roth”
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Catherine Gaynor
Dublin
Teaching Since: 2014
Dancing Since: 1999
“Into the Wind... Walk as if you are kissing the Earth with your Feet ... ”
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