This series of classes will explore how the 5 Rhythms can support Vulnerability, allowing it to be visible to ourselves and with others. It will be a delicate exploration through Flowing, Staccato, Chaos, Lyrical and Stillness. It will be a gentle to meet your dancing feet and your warrior heart.
The beginning of a new year is a good time to pause, look back at what was, see what is now and set our intentions, hopes, wishes and dreams for 2019.
Time: Sat 12-6pm & Sun 11-5pm with tea break.
Cost: €120 Special Offer €100 if paid in full before December 28th 2018.
Booking via PayPal @ www.embodiedbrain.ie