Netherlands

Once you get out of the way, the way becomes you and you become the way. ~G. Roth

Weekly Classes

Sunday morning 5Rhythms Wildernis Waves Kekerdom Caroline Van de Ven

Monday

WAVES weekly class Hoorn Rimke Pepers

Tuesday

WAKE UP YOUR BODY AND DANCE Amsterdam Mirjam Van Hasselt
Dans het Leven Nu Alkmaar Alkmaar Monika Korschner
5Rhythms Waves Zuid-Limburg Beek-Geleen Caroline Van de Ven
Magic Tuesdays Amsterdam Mirjam Van Hasselt

Wednesday

5Rhythms Weekly Waves Rotterdam Ron Hagendoorn
Wake up your body and dance 5 rhythms Amsterdam Jup Jansonius
A W A K E N Utrecht Dorine Hoog

Thursday

showUP Thursday Groningen Mia Arneric

Friday

Friday Waves - Open Breda Pauline van Hezik

Sunday

Sunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
Open Avond Utrecht Sietske Venema

Periodic Classes

Let's Dance - Open Next Class 25 May 2019 Tilburg Pauline van Hezik
Freedom Friday Morning Waves Next Class 3 May 2019 Hoorn Rimke Pepers
DANS@DOC Next Class 5 May 2019 Amsterdam Beer Deurvorst
MOVE YOUR SENSES Next Class 15 May 2019 Amsterdam Beer Deurvorst

Upcoming Workshops

5Rhythms Dancing for Birth, zwangerschapsdans

Amstelveen - 2 Sep 2018 to 31 Jul 2020
Monika Korschner

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood.

These classes/workshop a momentary only offered as private classes.

The Lightness of Being - between Shadow and Light

Amsterdam - 20 Apr 2019 to 22 Apr 2019
Mirjam Van Hasselt

Details will follow soon!

Local Teachers

Ron Hagendoorn Rotterdam Teaching Since: 2007 Dancing Since: 2000

Netherlands

Once you get out of the way, the way becomes you and you become the way. ~G. Roth

Weekly Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Periodic Classes

Upcoming Workshops

5Rhythms Dancing for Birth, zwangerschapsdans

The Lightness of Being - between Shadow and Light

Local Teachers

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

“Live your life like everyday is a beautiful day to die”

“let's enjoy the ride..”

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

“A dance of freedom and love for all creation”

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

“Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds. Rumi”

“A journey of a thousand miles begins with the first step”

“Bring your life to the dancefloor, bring the dancefloor to your life!”

“The time to relax is when you don't have time for it. (S.J. Harris) ”

“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”

“Dance me to the end of Love.....”

“Just show up, again and again. Because the only way is through”

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