Netherlands

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


Weekly Classes



Saturday

Outdoor Magic Amsterdam Jup Jansonius

Sunday

Sunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
5Rhythms Evening Sunday Utrecht Sietske Venema
5Rhythms Sunday Morning Utrecht Sietske Venema

Periodic Classes

MAGIC MONDAY WAVES Next Class 28 Sep 2020 Hoorn Rimke Pepers
DANS@NOORD Next Class 4 Oct 2020 Amsterdam Beer Deurvorst
ONLINE 5Rhythms Waves Next Class 9 Oct 2020 'S-Hertogenbosch Pauline van Hezik
Sweaty Saturday Next Class 17 Oct 2020 Zutphen Arjan Bouw
ONLINE monthly ZOOM WAVES Next Class 19 Oct 2020 Hoorn Rimke Pepers
The Heart Moves The Body Next Class 9 Nov 2020 Deventer Arjan Bouw
Sweat Sundaymorning Next Class 3 Jan 2021 Alkmaar Monika Korschner

Upcoming Workshops



The shadow & the light

Amsterdam - 27 Aug 2020 to 30 Sep 2020
Jup Jansonius

 Without light nothing can be seen but with shadow things become defined. Let’s dance in the dark to shine our light.

During this online intensive we explore the light and dark sides of ourselves. We will explore different physical sensations, postures, energies and emotions without judgement. Being able to hold these both sides of our personality we become human and defined. We can be seen and see with compassion.

The best anti dote to confusion and fear.

19 aug/26 aug/2 sep/16 sep/30 sep

11:00-12:30

The journey has already started but you can still step in

Il send you session one as mp3 

REGISTER TODAY!

The shadow & the light

Amsterdam - 27 Aug 2020 to 30 Sep 2020
Jup Jansonius

 Without light nothing can be seen but with shadow things become defined. Let’s dance in the dark to shine our light.

During this online intensive we explore the light and dark sides of ourselves. We will explore different physical sensations, postures, energies and emotions without judgement. Being able to hold these both sides of our personality we become human and defined. We can be seen and see with compassion.

The best anti dote to confusion and fear.

19 aug/26 aug/2 sep/16 sep/30 sep

11:00-12:30

The journey has already started but you can still step in

Il send you session one as mp3 

REGISTER TODAY!

Local Teachers

Arjan Bouw - Teaching Since: 2004 Dancing Since: 1996

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Ron Hagendoorn Rotterdam Teaching Since: 2007 Dancing Since: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Caroline Van de Ven Nijmegen Teaching Since: 2014 Dancing Since: 2008

“Live your life like everyday is a beautiful day to die”

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Beer Deurvorst Amsterdam   Dancing Since: 2008

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Monika Korschner Amstelveen Teaching Since: 2007 Dancing Since: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Mirjam Van Hasselt Amsterdam Teaching Since: 2010 Dancing Since: 2003

“let's enjoy the ride..”

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Jup Jansonius Amsterdam Teaching Since: 2014 Dancing Since: 1998

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Willemijn de Dreu Deventer Teaching Since: 1997 Dancing Since: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

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Rian van Duijnhoven 'S-Hertogenbosch Teaching Since: 2010 Dancing Since: 2003

“A journey of a thousand miles begins with the first step”

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Dorine Hoog Utrecht Teaching Since: 2010 Dancing Since: 2004

“The time to relax is when you don't have time for it. (S.J. Harris) ”

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Marc Lendfers Amsterdam Teaching Since: 2007 Dancing Since: 2002

“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”

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Tineke de Wit Haarlem Teaching Since: 2014 Dancing Since: 1996

“Dance me to the end of Love.....”

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Sietske Venema Utrecht Teaching Since: 1997 Dancing Since: 1991

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Rimke Pepers (Heartbeat In Training) Hoorn Teaching Since: 2014 Dancing Since: 2009

“A dance of freedom and love for all creation”

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Pauline van Hezik (Heartbeat In Training) 'S-Hertogenbosch Teaching Since: 2014 Dancing Since: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Anneke Van der Schoor (Sweat SpaceHolder) Gorinchem   Dancing Since: 2002

“Let's move it !”

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