Netherlands

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


Weekly Classes



Saturday

Fab-waves Amsterdam Fabiola Morales
5Rhythms Outdoor Magic - 5Rhythms in the park Amsterdam Mirjam Van Hasselt

Sunday

Sunday Morning Delight Schijndel Rian van Duijnhoven
WildernisWaves Kekerdom Caroline Van de Ven
5Ritmes op Zondag Utrecht Sietske Venema

Periodic Classes

Emerging Waves Next Class 23 Jul 2026 Den Haag Ina-Maria Freitas
5Ritmes Waves zaterdagochtend Gouda Next Class 25 Jul 2026 Gouda Anneke Van der Schoor
Sundaymorning Next Class 16 Aug 2026 Alkmaar Monika Korschner
Emerging Waves Next Class 28 Aug 2026 Groningen Niek Das
5Rhyhtms Outdoor Dance in Nature Next Class 11 Sep 2026 Bergen Monika Korschner
Year Group Moving Gabrielles 5R Medicine Mandala Next Class 12 Sep 2026 Kekerdom Caroline Van de Ven
Sundays in Dwingeloo Next Class 20 Sep 2026 Groningen Dirk Jan Dullemond
SWEAT YOUR PRAYERS Next Class 2 Oct 2026 Hoorn Rimke Pepers

Upcoming Workshops



SUMMER SWEAT

Roodeschool - 15 Jul 2026 to 19 Jul 2026
Rimke Pepers

The HOLY SUMMER SWEAT 10th Year Celebration, is a returning 5 day retreat organised by Michaela van der Meer and Rimke Pepers. For the 9th time we will dive deep into the dance meditation practice of the 5Rhythms connected with the 5 elements.


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The way we will do this is by interweaving rituals, ceremonies and the dance together into a magical and blissful journey. This has been proven to be a powerful combination; simple, profound and nourishing.

Nourishing on all levels with our bodies language to tap into your souls purpose.

Ceremonies like the ancient sweat lodge in the Chippewa tradition conducted in Michaela

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Take Five!

Kekerdom - 8 Aug 2026 to 8 Aug 2026
Caroline Van de Ven - Rimke Pepers

TAKE FIVE!: one

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Local Teachers

Ron Hagendoorn Rotterdam Teaching Since: 2007 Dancing Since: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Jup Jansonius Liguria Teaching Since: 2014 Dancing Since: 1995

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Mirjam Van Hasselt Amsterdam Teaching Since: 2010 Dancing Since: 2003

“let's enjoy the ride..”

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Rimke Pepers Hoorn Teaching Since: 2014 Dancing Since: 2009

“A dance of freedom and love for all creation”

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Fabiola Morales Amsterdam   Dancing Since: 2010

“Move your feet, open your heart, drop your head , feel and dance your truth.”

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Dirk Jan Dullemond Wageningen   Dancing Since: 2001

“Resistance is futile, shall we move? ”

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Nienke Das - Boeijenga Groningen Teaching Since: 2024 Dancing Since: 2011

“Movement isn”

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Caroline Van de Ven Kekerdom Teaching Since: 2014 Dancing Since: 2008

“Live your life like everyday is a beautiful day to die”

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Sietske Venema Utrecht Teaching Since: 1997 Dancing Since: 1991

“Het lichaam draagt een diepe, vaak woordeloze kennis in zich. In beweging komt die kennis tot leven ”

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Tineke de Wit Haarlem Teaching Since: 2014 Dancing Since: 1996

“Dance me to the end of Love.....”

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Anneke Van der Schoor Gouda Teaching Since: 2024 Dancing Since: 2002

“Let's move it !”

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Pauline van Hezik S-Hertogenbosch Teaching Since: 2014 Dancing Since: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Dorine Hoog Utrecht Teaching Since: 2010 Dancing Since: 2004

“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”

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Willemijn de Dreu Deventer Teaching Since: 1997 Dancing Since: 1993

“Our time here is precious. So let”

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Arjan Bouw - Teaching Since: 2004 Dancing Since: 1996

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Rian van Duijnhoven Schijndel Teaching Since: 2010 Dancing Since: 2003

“A journey of a thousand miles begins with the first step”

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Monika Korschner Amstelveen Teaching Since: 2007 Dancing Since: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Ina-Maria Freitas (Teacher In Training) Den Haag   Dancing Since: 2011

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Nienke Busser (Teacher In Training) Groningen   Dancing Since: 2009

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Tania Perez (Teacher In Training) Amsterdam   Dancing Since: 2015

“Lets celebrate this beautiful madness of existence together”

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Niek Das (Teacher In Training) Groningen   Dancing Since: 2012

“Just show up, again and again. Because the only way is through”

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