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Netherlands

Once you get out of the way, the way becomes you and you become the way. ~G. Roth


Weekly Classes



Sunday

Sunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
5Rhythms Evening Sunday Utrecht Sietske Venema
5Rhythms Sunday Morning Utrecht Sietske Venema

Periodic Classes

DANS@NOORD Next Class 7 Mar 2021 Amsterdam Beer Deurvorst
My Heart Moves My Body Next Class 8 Mar 2021 Deventer Arjan Bouw

Upcoming Workshops



The earth within

Amsterdam - 16 Mar 2021 to 25 May 2021
Jup Jansonius

 this serie combines the ancient wisdom of Andean shamanism with 5rhythms.

learn how the elements can guide you, teach you and inspire you.

reconnect with the resources of our beautiful universe. A deep and life changing dance with the elements.

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Being Human

Deventer - 24 Apr 2021 to 25 Apr 2021
Arjan Bouw

 We as human beings make up stories. And we really tend to believe in some of these stories we tell ourselves. Stories about who we are, how we value ourselves, about our place in this world.


We believe in some of them so much we store them into our bodies. We might not even be aware of these stories.


The dance helps us to unlock stories. We can dig them up from our unconsciousness, listen to them, give them shapes and forms. By giving them expression we can find some space around them, we can give it some air. So the story can loose some of its weight. By finding different perspectives we can even rewrite stories. 


Stories are very helpful, they help us to describe complex events, they helps us to connect and to be playful and creative. In many traditions people have also tried to find words for that what can’t be explained. To describe the place beyond words where we be with life in us and around us. Words can guide us the way in our dance.


‘Those who speak don’t know and those who know don’t speak.’




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Local Teachers

Arjan Bouw - Teaching Since: 2004 Dancing Since: 1996

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Mirjam Van Hasselt Amsterdam Teaching Since: 2010 Dancing Since: 2003

“let's enjoy the ride..”

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Mia Arneric Groningen   Dancing Since: 2000

“Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds. Rumi”

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Sietske Venema Utrecht Teaching Since: 1997 Dancing Since: 1991

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Ron Hagendoorn Rotterdam Teaching Since: 2007 Dancing Since: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

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Caroline Van de Ven Nijmegen Teaching Since: 2014 Dancing Since: 2008

“Live your life like everyday is a beautiful day to die”

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Beer Deurvorst Amsterdam   Dancing Since: 2008

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Monika Korschner Amstelveen Teaching Since: 2007 Dancing Since: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

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Jup Jansonius Amsterdam Teaching Since: 2014 Dancing Since: 1998

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

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Willemijn de Dreu Deventer Teaching Since: 1997 Dancing Since: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

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Rian van Duijnhoven 'S-Hertogenbosch Teaching Since: 2010 Dancing Since: 2003

“A journey of a thousand miles begins with the first step”

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Dorine Hoog Utrecht Teaching Since: 2010 Dancing Since: 2004

“The time to relax is when you don't have time for it. (S.J. Harris) ”

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Marc Lendfers Amsterdam Teaching Since: 2007 Dancing Since: 2002

“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”

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Tineke de Wit Haarlem Teaching Since: 2014 Dancing Since: 1996

“Dance me to the end of Love.....”

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Rimke Pepers (Heartbeat In Training) Hoorn Teaching Since: 2014 Dancing Since: 2009

“A dance of freedom and love for all creation”

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Pauline van Hezik (Heartbeat In Training) 'S-Hertogenbosch Teaching Since: 2014 Dancing Since: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

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Anneke Van der Schoor (Sweat SpaceHolder) Gorinchem   Dancing Since: 2002

“Let's move it !”

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