Netherlands
Once you get out of the way, the way becomes you and you become the way. ~G. Roth
Weekly Classes
Monday
Weekly Waves Nijmegen Caroline Van de VenTilburg Evening Serie Tilburg Pauline van Hezik
Tuesday
WAKE UP YOUR BODY AND DANCE Amsterdam Mirjam Van HasseltMagic Tuesdays Amsterdam Mirjam Van Hasselt
5Rhythms Waves Zuid-Limburg Beek-Geleen Caroline Van de Ven
Wednesday
Sweat Your Prayers Nijmegen Gabriela Van Dillen5Rhythms Weekly Waves Rotterdam Ron Hagendoorn
(Re)Light Your Fire | 5Rhythms Utrecht Dorine Hoog
Wake up your body and dance 5 rhythms Amsterdam Jup Jansonius
Thursday
5Rhythms Sweat Groningen Niek DasFriday
Sweat your Freedom Deventer Willemijn de DreuWake up your body and dance Amsterdam Jup Jansonius
Friday Waves Breda Breda Pauline van Hezik
Sunday
Sweat Your Prayers Nijmegen Gabriela Van DillenSunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
Open Avond Utrecht Sietske Venema
Periodic Classes
Dancing in Moonlight Next Class 5 Oct 2017 'S-Hertogenbosch Pauline van HezikEndless Waves Tilburg Next Class 14 Oct 2017 Tilburg Pauline van Hezik
Intermittent Classes (check links for specific dates)
Waves 3 Oct 2017 Nijmegen Zsuzsanna KissInner Waves Schijndel Rian van Duijnhoven
Sweat Your Prayers Breda Breda Pauline van Hezik
Upcoming Workshops
Dance of life Heerenveen 2017
Heerenveen - 14 Jan 2017 to 2 Dec 2017Jup Jansonius
8 saturday mornings we will explore the dance of life through the map of the 5 rhythms. Each morning in a different rhtyhm and theme.
book all 8 and you will only pay €160
the dates: 14-1, 4-3, 8-4, 20-5, 1-7, 16-9,21-10,2-12
REGISTER TODAY!
Deeper into Waves
'S-Hertogenbosch - 2 Sep 2017 to 16 Dec 2017Rian van Duijnhoven
De 5Ritmes dansen is het levend ansen. Elk ritme verbindt ons met delen van onszelf. Mooie en minder mooie delen, delen waar we blijmee zijn end elen die we liever nit zien. Wanneer je de dingen onder ogen gaat zien zoals ze werkelijk zijn, zonder enig zelfbedrog, zonder enige illusie, kom je meer en meer in het licht en transformeert je leven. Je hoeft niet langer te bewijzen dat je goed genoeg bent. Alles mag er zijn. Hoe bevrijdend als je kunt surfen op de waves die komen en gaan.
Een serie workshops; ook los te volgen. per ochtend verkennen we een ritme. We dansen een warming up om je lijf wakker te maken. Hierna onderzoeken we zowel de krcht van elk ritme als de schaduwkant. We onderzoeken je relatie hiermee in je dagelijks leven. Als afsluiting dansen we een wave door alle ritmes.
REGISTER TODAY!Local Teachers
Pauline van Hezik
'S-Hertogenbosch
Teaching Since: 2014
Dancing Since: 2000
“Bring your life to the dancefloor, bring the dancefloor to your life!”
More Information and Schedule
Dorine Hoog
Utrecht
Teaching Since: 2010
Dancing Since: 2004
“The time to relax is when you don't have time for it. (S.J. Harris) ”
More Information and Schedule
Mirjam Van Hasselt
Amsterdam
Teaching Since: 2010
Dancing Since: 2003
“let's enjoy the ride..”
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Willemijn de Dreu
Deventer
Teaching Since: 1997
Dancing Since: 1993
“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”
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Marc Lendfers
Amsterdam
Teaching Since: 2007
Dancing Since: 2002
“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”
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Rimke Pepers
Hoorn
Teaching Since: 2014
Dancing Since: 2009
“A dance of freedom and love for all creation”
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Tineke de Wit
Haarlem
Teaching Since: 2014
Dancing Since: 1996
“Dance me to the end of Love.....”
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Rian van Duijnhoven
'S-Hertogenbosch
Teaching Since: 2010
Dancing Since: 2003
“A journey of a thousand miles begins with the first step”
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Caroline Van de Ven (Heartbeat In Training)
Nijmegen
Teaching Since: 2014
Dancing Since: 2008
“Live your life like everyday is a beautiful day to die”
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Ron Hagendoorn (Heartbeat In Training)
Rotterdam
Teaching Since: 2007
Dancing Since: 2000
“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”
More Information and Schedule
Jup Jansonius (Heartbeat In Training)
Amsterdam
Teaching Since: 2014
Dancing Since: 1998
“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”
More Information and Schedule
Niek Das (Sweat SpaceHolder)
Groningen
Dancing Since: 2012
“Just show up, again and again. Because the only way is through”
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