Once you get out of the way, the way becomes you and you become the way. ~G. Roth

Tjedni Satovi


Sunday Morning Delight 'S-Hertogenbosch Rian van Duijnhoven
Open Avond Utrecht Sietske Venema

Periodic Classes

Let's Dance - Open Next Class 25 May 2019 Tilburg Pauline van Hezik
Freedom Friday Morning Waves Next Class 3 May 2019 Hoorn Rimke Pepers
DANS@DOC Next Class 5 May 2019 Amsterdam Beer Deurvorst
MOVE YOUR SENSES Next Class 15 May 2019 Amsterdam Beer Deurvorst


5Rhythms Dancing for Birth, zwangerschapsdans

Amstelveen - 2 Sep 2018 to 31 Jul 2020
Monika Korschner

A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood. 

These classes/workshop a momentary only offered as private classes. 



Rotterdam - 3 May 2019 to 5 May 2019
Ron Hagendoorn - Bettina Leuckert

If we imagine a human body as an ocean - deep, mysterious and full of live, what treasures might we find deep down? This 3-day workshop is a dive into our deep waters, our emotional world. In the 5Rhythms maps the energies of flowing, staccato, chaos, lyrical and stillness are related to the basic emotions of fear, anger, sadness, joy and compassion.

We start with the Waves level of this practice; it invites us to embody the physical energy of these rhythms. Here we practice to find and hold our ground and center, to release, to connect and to become present with what is. In the Heartbeat level we go deeper and discover the way our emotions move - each of them as an expression of our vitality. This workshop is created and led by a group of 5Rhythms teachers who have been collaborating in projects since 2016. Together they offer an atmosphere of diversity, community and trust.

5Rhythms® is a movement practice developed by Gabrielle Roth. Five different rhythms are gateways to our inner being and a powerful tool for change and well being. This workshop is led by Bettina Leuckert (DE), Dagmar Cee (DE), Heera Andreas Müller (DE), Heike Fuhsy (DE) and Ron Hagendoorn (NL).

Everybody is welcome. No previous experience in 5Rhythms is needed. This workshops counts as 1 day Waves® & 2 day Heartbeat® level towards professional 5Rhythms teacher training.


Lokalni Učitelji

Ron Hagendoorn Rotterdam Podučava Od: 2007 Pleše od: 2000

“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”

Više obavijesti i raspored
Caroline Van de Ven Nijmegen Podučava Od: 2014 Pleše od: 2008

“Live your life like everyday is a beautiful day to die”

Više obavijesti i raspored
Mirjam Van Hasselt Amsterdam Podučava Od: 2010 Pleše od: 2003

“let's enjoy the ride..”

Više obavijesti i raspored
Arjan Bouw - Podučava Od: 2004 Pleše od: 1996

Više obavijesti i raspored
Jup Jansonius Amsterdam Podučava Od: 2014 Pleše od: 1998

“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”

Više obavijesti i raspored
Willemijn de Dreu Deventer Podučava Od: 1997 Pleše od: 1993

“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”

Više obavijesti i raspored
Rimke Pepers Hoorn Podučava Od: 2014 Pleše od: 2009

“A dance of freedom and love for all creation”

Više obavijesti i raspored
Monika Korschner Amstelveen Podučava Od: 2007 Pleše od: 1994

“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”

Više obavijesti i raspored
Mia Arneric Groningen   Pleše od: 2000

“Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds. Rumi”

Više obavijesti i raspored
Rian van Duijnhoven 'S-Hertogenbosch Podučava Od: 2010 Pleše od: 2003

“A journey of a thousand miles begins with the first step”

Više obavijesti i raspored
Pauline van Hezik 'S-Hertogenbosch Podučava Od: 2014 Pleše od: 2000

“Bring your life to the dancefloor, bring the dancefloor to your life!”

Više obavijesti i raspored
Dorine Hoog Utrecht Podučava Od: 2010 Pleše od: 2004

“The time to relax is when you don't have time for it. (S.J. Harris) ”

Više obavijesti i raspored
Sahaja Kurashima Tokyo Podučava Od: 2004 Pleše od: 2000

Više obavijesti i raspored
Marc Lendfers Amsterdam Podučava Od: 2007 Pleše od: 2002

“There is no right or wrong in this movement practice. There is only body, breath and movement. The way you listen to your dance is the key that makes the difference. It is the place where the rhythm takes over and the magic unfolds itself.”

Više obavijesti i raspored
Tineke de Wit Haarlem Podučava Od: 2014 Pleše od: 1996

“Dance me to the end of Love.....”

Više obavijesti i raspored
Sietske Venema Utrecht Podučava Od: 1997 Pleše od: 1991

Više obavijesti i raspored
Beer Deurvorst (Teacher In Training) Amsterdam   Pleše od: 2008

Više obavijesti i raspored
Niek Das (Sweat SpaceHolder) Groningen   Pleše od: 2012

“Just show up, again and again. Because the only way is through”

Više obavijesti i raspored
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