Spain
Once you get out of the way, the way becomes you and you become the way.
Weekly Classes
Wednesday
INTO 5Ritmos en profundidad Murcia Irene Hernandez SanchezThursday
Mañanas con los 5Ritmos Murcia Irene Hernandez SanchezFriday
Viernes de 5Ritmos en el Olimpic Club Murcia Irene Hernandez Sanchez5Rhythms Sweat Madrid Janis Fernandez
Periodic Classes
El Mapa de las Sombras Next Class 28 Oct 2018 Bilbao Ana EscodaEnergy Maps Next Class 11 Nov 2018 Palma Serafine Klarwein
Danzando los 5Ritmos Next Class 21 Oct 2018 Murcia Francisca Peñalver
5Rhythms Sweat Next Class 26 Oct 2018 Girona Juli Borras
5Rhythms Sweat Next Class 9 Nov 2018 Girona Juli Borras
5Rhythms Sweat Next Class 23 Nov 2018 Girona Juli Borras
5Rhythms Sweat Next Class 14 Dec 2018 Girona Juli Borras
5Rhythms Sweat Next Class 21 Dec 2018 Girona Juli Borras
5Rhythms Sweat Next Class 11 Jan 2019 Girona Juli Borras
5Rhythms Sweat Next Class 25 Jan 2019 Girona Juli Borras
5Rhythms Sweat Next Class 8 Feb 2019 Girona Juli Borras
5Rhythms Sweat Next Class 22 Feb 2019 Girona Juli Borras
5Rhythms Sweat Next Class 8 Mar 2019 Girona Juli Borras
5Rhythms Sweat Next Class 29 Mar 2019 Girona Juli Borras
5Rhythms Sweat Next Class 5 Apr 2019 Girona Juli Borras
5Rhythms Sweat Next Class 26 Apr 2019 Girona Juli Borras
5Rhythms Sweat Next Class 3 May 2019 Girona Juli Borras
5Rhythms Sweat Next Class 24 May 2019 Girona Juli Borras
5Rhythms Sweat Next Class 14 Jun 2019 Girona Juli Borras
5Rhythms Sweat Next Class 28 Jun 2019 Girona Juli Borras
Changes / Cambios Next Class 4 Nov 2018 Palma Serafine Klarwein
5Rhythms Sweat Next Class 19 Oct 2018 Madrid Janis Fernandez
Upcoming Workshops
HIGH ENERGY WAVES
Madrid - 27 Oct 2018 to 28 Oct 2018Alain Allard
An exploration of speed, effort, and the use of energy.
So much in our society is in favour of pushing, racing, doing – faster, stronger, harder…The result for many is tension, stress, burn-out. Low energy living.
Through the Waves we can experience that there is no need to push.
When we are grounded and present in breath, and body, our sense of the energy available to us is heightened. We can learn how to let the dance simply take us.
In Chaos and Lyrical relaxation is possible even when moving with high energy. Trusting ourselves to follow body dissolving into the dance, we become one in the space.
Energies meeting, in creative moving outpouring, we share Wave after Wave. Becoming one dance that carries us all.
“In Tibetan, authentic presence is “wangthang”, which literally means, ‘field of power’…
The cause or the virtue that brings about authentic presence is emptying out and letting go.
You have to be without clinging”. – Chögyam Trungpa
REGISTER TODAY! 
Local Teachers
Irene Hernandez Sanchez
Murcia
Teaching Since: 2014
Dancing Since: 2009
“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”
More Information and Schedule
Noelia Ruiz Revilla
Barcelona
Teaching Since: 2010
Dancing Since: 2008
“1. Paradox: Life is a mystery, do not waste time figuring out. 2. Humor: Do not lose your sense, especially in you. 3. Change: Nothing will last forever. So, if you don't dance who will do it for you?”
More Information and Schedule
Serafine Klarwein
Palma
Teaching Since: 2016
Dancing Since: 2007
“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”
More Information and Schedule
Azahara Galan
Madrid
Dancing Since: 2011
“When I let the body follow the breath, a whole new world opens up”
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Ana Escoda
Vitoria
Teaching Since: 2016
Dancing Since: 1989
“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”
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Laura Carrasco (Sweat SpaceHolder)
Malaga
Dancing Since: 2012
“Dance gives me life and returns me to every movement”
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Emma Llaneza (Sweat SpaceHolder)
Catalunya
Dancing Since: 2013
“Where we stopped dancing, singing, being enchanted by stories, or finding comfort in silence is where we have experienced the loss of soul. Dancing, singing, storytelling, and silence are the four universal healing salves.” - Gabrielle Roth”
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Noelia Cuellar (Sweat SpaceHolder)
Valencia
“I discover the parts of my body, heart and soul throught the movement. Dance helps me to integrate and recognize that I am whole.”
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Gabriela Ibanez (Sweat SpaceHolder)
Cadiz
Dancing Since: 2016
“I am so grateful to be alive and have a body to be and dance, a mind to think, a heart to love, a soul to see and a spirit to heal. ”
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Janis Fernandez (Sweat SpaceHolder)
Madrid
Dancing Since: 2011
“Baila como si nadie estuviera mirando Dance like nobody is watching”
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Oscar Iborra (Sweat SpaceHolder)
Granada
Dancing Since: 2009
“You didn't really think this was about dancing, did you?
No creerías de verdad que esto era sobre bailar, ¿no?
(Gabrielle Roth)”
More Information and Schedule
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