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Spain

Once you get out of the way, the way becomes you and you become the way.


Weekly Classes



Periodic Classes

5Rhythms Waves in Valencia with Beatriz Sánchez, ALAS OLAS Next Class 8 Nov 2024 Valencia Beatriz Sánchez
5Rhythms Sunday Waves Next Class 17 Nov 2024 Madrid Janis Fernandez

Upcoming Workshops



Let it Flow

Valencia - 16 Nov 2024 to 16 Nov 2024
Violeta Valenzuela

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La Confianza

Valencia - 17 Nov 2024 to 17 Nov 2024
Beatriz Sánchez

 Al escuchar tus dudas con valentía, puedes desbloquear una profunda confianza interna. A través de los 5 Ritmos, el movimiento se convierte en un proceso psicocorporal que te ayuda a soltar el control y abrirte a la sabiduría de tu cuerpo, una guía hacia la autoconfianza. Afrontar lo que sientes te permitirá conectar con tu verdad más auténtica.


LA CONFIANZA será una exploración de la Ola -fluído, stacatto, caos, lírico y quietud – dónde seremos testigos de la revelación de lo que la mente muchas veces esconde o teme.

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Local Teachers

Elurtza Etxebeste-Gelbentzu Donostia/San Sebastian   Dancing Since: 2011

“ Dakidan gauza bakarra da ezer ez dakidala · Sólo sé que no sé nada · All I know is that I know nothing. Sócrates ”

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Helena Barquilla Panadero Vizcaya, Pais Vasco Teaching Since: 2007 Dancing Since: 2003

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Gloria Solé Banús Barcelona, Catalunya   Dancing Since: 2015

“Les arrels sota terra no demanen recompensa per fer que les branques donin fruits. (R. Tagore) ”

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Ada Gredilla Vizcaya, Pais Vasco   Dancing Since: 2017

“If you have a body, you are a dancer. Gabrielle Roth.”

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Violeta Valenzuela Valencia, Comunidad Valenciana Teaching Since: 2024 Dancing Since: 2016

“Dance so deeply that you completely forget that you are dancing and begin to feel that you are the Dance ~ Osho ~ ”

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Krisztina Mezosi Fuengirola, Andalucia    

“If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth”

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Aizpea Mujika Guipuzcoa, Pais Vasco   Dancing Since: 2018

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Irene Hernandez Sanchez Murcia, Region de Murcia Teaching Since: 2014 Dancing Since: 2009

“Dancing brings me here and now. It helps me re-connect my body-mind-spirit , relate to others clearer and from love, and deeply trust in the divine.”

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Seraf al Zaurak Klarwein Palma, Islas Baleares Teaching Since: 2016 Dancing Since: 2007

“Calming the mind, Listening to the body, Dreaming the soul, Loving the spirit, Yours and mine. Together, we will flow and flicker. Together, we will rise and shine. Breathing life into our dance and dancing breath into our lives. ”

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Juli Borras Barcelona, Catalunya   Dancing Since: 2015

“The 5Rhythms are a map to everywhere we want to go—inner, outer, forward, back, physical, emotional, intellectual—they reconnect us to the wisdom of our bodies and unleash movement’s dynamic healing power”

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Azahara Galan Arezzo, Tuscany   Dancing Since: 2011

“Breath is my medicine”

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Laura Carrasco Malaga, Andalucia   Dancing Since: 2012

“Dance gives me life and returns me to every movement”

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Ana Escoda Vitoria Teaching Since: 2016 Dancing Since: 1989

“I learned about this beautiful map long time ago when I was a Modern Dancer in New York. The first reading of the book already had an effect in my understanding about both my body and my dance and inspired as well my dance teaching. ”

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Janis Fernandez Madrid, Comunidad de Madrid   Dancing Since: 2011

“Dance like nobody is watching Baila como si nadie estuviera mirando”

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Emma Llaneza Barcelona, Catalunya   Dancing Since: 2013

“Dance like everybody's watching. Dance like your children are watching, your ancestors, your family. Dance for those who're hurting,those who can't dance,those who lost loved ones,those who suffer injustices throughout the world. Express your TRUTH.”

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